I Eat Fruit!
Author: Hannah Tofts
Publisher: Zero to Ten
Published: 2001
Total Pages: 44
ISBN-13: 9781840891621
DOWNLOAD EBOOKIntroduces various types of fruit, their parts, and related words.
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I Love to Go to Daycare
Author: Shelley Admont
Publisher: KidKiddos Books Ltd.
Published: 2014-01-01
Total Pages: 49
ISBN-13: 1926432045
DOWNLOAD EBOOKJimmy, the little bunny, is very upset and nervous. Tomorrow is his first day in daycare, but he just wants to stay at home with his mom. Join Jimmy to find out how his friendly teddy bear helps him to feel excited. Finally, he discovers how much fun daycare really is! This children's book may help your little ones overcome their worries of leaving their parents for the first time, while helping them to adjust to new changes.
Deceptively Delicious
Author: Jessica Seinfeld
Publisher: Harper Collins
Published: 2007-10
Total Pages: 210
ISBN-13: 0061251348
DOWNLOAD EBOOKCounsels parents on how to promote healthy eating in children, providing a selection of vegetable-enhanced classic recipes, from macaroni and cheese with pureed cauliflower to spinach brownies.
I Love to Eat Fruits and Vegetables
Author: Shelley Admont
Publisher: KidKiddos Books Ltd.
Published: 2014-03-01
Total Pages: 48
ISBN-13: 1926432037
DOWNLOAD EBOOKJimmy, the little bunny, likes to eat candy, but doesn't even want to taste fruits and vegetables. He sneaks into the kitchen to try to find a bag with candies that was hidden inside the cupboard. What happens right after Jimmy climbs up to reach the bag of candy? You will find out when you read this illustrated children's book. Since that day, Jimmy starts to develop healthy eating habits and even likes to eat his fruits and vegetables.
I Can Eat a Rainbow
Author: Olena Rose
Publisher: Rose Publishing (CA)
Published: 2021-07-31
Total Pages: 30
ISBN-13: 9781087973401
DOWNLOAD EBOOKI Can Eat a Rainbow is a book for young children to learn, in simple terms, how important it is to incorporate fruits and vegetables into their diet. It is a bright and colorful book that will keep your children engaged and entertained along the way, complete with a rainbow of fruits and vegetables of their own to color!
Fruits on Myplate
Author: Mari Schuh
Publisher: Capstone Classroom
Published: 2012-07
Total Pages: 26
ISBN-13: 1429694122
DOWNLOAD EBOOKSimple text and photographs introduce USDA's MyPlate tool and present healthy fruit options for children.
Discovering the Word of Wisdom
Author: Jane Birch
Publisher: Fresh Awakenings
Published: 2013-11-26
Total Pages: 238
ISBN-13: 1493684965
DOWNLOAD EBOOKThis book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Vegetables on Myplate
Author: Mari C. Schuh
Publisher: Capstone
Published: 2013
Total Pages: 26
ISBN-13: 1429687436
DOWNLOAD EBOOKSimple text and photographs introduce USDA's MyPlate tool and present healthy vegetable options for children.
I Know Fruits and Vegetables
Author: Colin Matthews
Publisher: Gareth Stevens Publishing LLLP
Published: 2017-07-15
Total Pages: 27
ISBN-13: 1482462966
DOWNLOAD EBOOK"Sometimes books can make our mouths water, and this volume, full of beautiful pictures of fruits and vegetables, will do just that. The at-level text and supporting photographs encourage a healthy and colorful diet, while presenting a cornucopia of vocabulary for fruits and vegetables, such as bananas, strawberries, and peppers. A concluding question asks readers to muse about which is their favorite, a fun way to review an impressive, and important, word list."
The Nude Nutritionist
Author: Lyndi Cohen
Publisher: Allen & Unwin
Published: 2019-01-07
Total Pages: 232
ISBN-13: 1760870374
DOWNLOAD EBOOKIs obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.
