Hypnotherapy provides a powerful tool for utilizing the power of the mind to reduce distress and suffering. This concise guide provides readers with a rich source of ideas on starting hypnotherapy practice, and thinking seriously about hypnosis as a powerful adjunct to psychotherapy and medical interventions. With a clear definition of what hypnosis really is, readers can develop an understanding of the rationale for utilising hypnotherapy with particular disorders.As the medical community is progressively adopting a biopsychosocial model of healing, there is a serious move toward validating the scientific credibility of hypnosis, and hypnotherapy has become a well-established treatment. Unlike any other introductory text, "Hypnotherapy Explained" adopts a uniquely scientific approach among introductory texts; reviewing theories and offering practical ways to integrate hypnotherapy in medical, psychiatric and psychotherapeutic practice. It is enlightening reading for general practitioners, psychiatrists, psychologists and other healthcare professionals.
Learn how to make your body and mind work for you and not against you. Free yourself of those nagging ailments, fears, and problems that take up too much time and pain in your life. If you are intelligent and can concentrate well. you are an excellent candidate for self-hypnosis. The Complete Book of Self-Hypnosis, written for your needs by a practicing psychiatrist, advises you to forget all you think you know about hypnosis and prepare for a life-altering experience, as you discover: -- The six common myths of hypnosis -- The seven steps to hypnosis -- from goal setting to total relaxation -- How to focus on your problem center -- Ten steps to deprogram your pain response -- Seven steps to a better sex life -- And much more valuable advice that will change the way you think and feel!
This book is an instructional manual for physicians, nurses, workers, emergency medical technicians, dentists, counselors and hypnotherapists seeking to use the resources of the mind to control or eliminate pain and accelerate healing from disease and illness.
Welcome to the Wonderful World of Hypnotism Molly Moon is no ordinary orphan. When she finds a mysterious old book on hypnotism, she discovers she can make people do whatever she wants. But a sinister stranger is watching her every move and he'll do anything to steal her hypnotic secret...
Explains and demonstrates how to create and utilize mind-body connections for unknotting vexing problems. In the popular imagination, hypnosis is misconstrued as something done to people, as if the hypnotist hypnotizes them. And hypnotherapy is similarly misconceived as something done to clients’ problems, as if the therapist could unilaterally counter or cure them. In a refreshing departure from conception-as-usual, Douglas Flemons offers another view, articulating relational ideas about how minds and bodies communicate and learn. In his characteristically casual and concise way, Flemons explains and illustrates how hypnosis, like meditation, is invited, not induced, and how hypnotherapy entails the altering and unraveling of knotted strands of problematic experience, not the controlling and abolishing of labeled afflictions. The therapist gets in sync with clients so they can, together, extemporaneously facilitate changes to undesired thoughts, urges, emotions, sensations, or behaviors. This book takes you to the heart of hypnotherapy, to the respectful, playful practice of utilizing clients’ flow experience to collaboratively discover and create opportunities for embodied learning and therapeutic change.
Have you tried burning fat or maintaining your ideal body size without success? Have you tried dieting, exercising, fasting, medical approaches or interventions and other popular methods of weight loss but none of them seem to be working for you? And are you tired of trying techniques that don't work and are looking for something else, something that will help you deal with the root causes of uncontrolled weight? If you've answered YES, keep reading…. You Are About To Discover A New Approach To Weight Loss That Will Literally Hijack The Things That Cause Weight Uncontrolled Weight Gain So That You Can Turn Your Life Around As Far As Weight Loss Is Concerned! According to research, we fail to lose weight not because of lack of effort or resolution, but because of an unaddressed or stifled subconscious -or the gut reaction- that guides good decisions and prevents acting solely on emotion. In order to lose weight, according to experts, you need to turn that subconscious' volume up to increase wisdom, and thus, better decision making, as that's what leads to better and sustained long-term habits that in turn lead to weight loss. And you know what method trains the subconscious better than anything else? Hypnosis. With it, you address all the factors that collectively lead to weight gain and stalled weight loss like cravings, mood problems, poor habits, motivation, stress and anxiety. But as a beginner to this novel method, you may wonder: What exactly is hypnosis, and how does it work? Is it easy to perform? How do I practice it alone? How does a typical monthly or weekly hypnosis or hypnotherapy plan look like? That's why I am presenting to you this detailed 2 in 1 beginners' guide to hypnosis for both men and women to get all the answers and find out the best approach to take to succeed with it. More precisely, you'll learn: What hypnosis refers to, and its history The different forms of hypnosis How we gain weight Why hypnosis is important, and how it would help you lose weight, especially belly fat How to get started with hypnosis properly How to train your mind and body to burn fat How to reclaim your power over food with hypnosis, and reconnect with your body to better manage your weight How to prepare your food, and eat to see quick results An ideal sample 12-week hypnotherapy program to help you get started on your journey How to exercise to maximize your gains Myths and misconceptions you need to be aware of How to fight anxiety and boost confidence with hypnosis What you need to know about gastric band hypnosis …And much more! Even though it may look otherwise due to its psychological nature, this method is really straightforward and easy to follow, and this book makes it so by maintaining simplicity throughout the text and tackling it from a practical perspective to ensure you can implement it as you go, without any hassle. Don't let uncontrolled weight gain make your life feel unfulfilling! Let this book walk you throughout the journey to weight loss the easy way by showing you how to hypnotize yourself to effortless weight loss! Scroll up and click Buy Now With 1-Click or Buy Now to get started!
Hypnosis has always captured the attention of some of the most creative thinkers in the field of psychology. Today, hypnosis and hypnotic phenomena are studied with state-of-the-science neuroimaging techniques, and hypnosis has informed cognitive science (and vice-versa) in meaningful ways. In this second edition of the landmark Handbook of Clinical Hypnosis, editors Steven Jay Lynn, Judith Rhue, and Irving Kirsch have undertaken a significant revision and update to their classic text, first published over ten years ago. It is divided into six sections: Foundations and General Considerations, which includes chapters on the history of hypnosis and measures of hypnotizability; Theories of Hypnosis, in which hypnosis is examined within the context of various therapeutic constructs; Hypnotic Techniques, which includes a how-to primer for trained therapists to conduct hypnotic inductions, as well as chapters about the integration of hypnosis with mindfulness strategies; Treating Psychological Problems and Populations, which discusses the use of hypnosis in treatment for depression, PTSD and Anxiety; Health and Sport Psychology, which examines hypnotic treatments for pain control and surgery as well as for maximizing athletic performance; and finally Further Issues and Extensions, which addresses, among other things, popular and cross-cultural conceptions of hypnosis. Handbook of Clinical Hypnosis, Second Edition is the comprehensive resource for clinicians, researchers, and anyone interested in the theory and practice of clinical hypnosis.
Updated and revised in response to developments in the field, this Fourth Edition of Hypnosis and Hypnotherapy With Children describes the research and clinical historical underpinnings of hypnosis and hypnotherapy with children and adolescents, and presents an up-to-date compendium of the pertinent world literature regarding this topic. The authors focus on the wide variety and scope of applications for hypnotherapy; including an integrated description of both clinical and evidence-based research as it relates to understanding approaches to various clinical situations, case studies of practical aspects, and how-to elements of teaching hypnotherapeutic skills to clients.