How to Live a Happy, Healthy, Wealthy & Safe Life!

How to Live a Happy, Healthy, Wealthy & Safe Life!

Author: Dr. Eric M. DeYoung

Publisher: Trafford Publishing

Published: 2011-01-27

Total Pages: 118

ISBN-13: 1426953089

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Almost half of all Americans suffer from a chronic medical condition. The most common conditions are high blood pressure, arthritis, respiratory diseases, depression, pain, diabetes, and high cholesterol. Its time to be more involved in your health care and start asking why? For instance: Why do Americans have so many health problems when they consume so many drugs? Why are Americans so sick when they can improve their health without doctors, hospitals, and drug therapies? Why is the United States making successful strides in disease treatment but not prevention? These are complicated questions, but its possible that the very drugs Americans consume are contributing to chronic health issues, along with unhealthy choices such as smoking, consuming alcohol, and eating processed and fast foods. By understanding the business of medicine as well as the factors that put you at risk, you can take concrete steps to improve your health or prevent it from deteriorating. Ask the right questions and start learning How to Live a Happy, Healthy, Wealthy, and Safe Life.


The Happy Home

The Happy Home

Author: Patricia Lohan

Publisher: Balboa Press

Published: 2018-11-30

Total Pages: 129

ISBN-13: 1504315596

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There’s no place like home. Why not turn yours into the happiest it can be? Feng shui expert Patricia Lohan reveals a simple but groundbreaking truth: a happy life starts with a happy home. The Happy Home offers an introduction into the four-thousand-year-old practice of feng shui, an ancient Chinese art form that celebrities and Fortune 500 companies use to supercharge their environments and create balanced, harmonious spaces. You can look at your home in a brand-new light; it can serve not only as the place you live but as the foundation for your health, wealth, and happiness. Inside you’ll find the steps you need to take to balance your house’s energy, find greater flow, and design a living space that can help you realize your dreams. This beginner's guide provides the tangible and easy-to-implement strategies to use as you start your Feng Shui journey, to improve the energy of your home and reveals its true potential to benefit all aspects of your life.


The Little Book of Gratitude

The Little Book of Gratitude

Author: Dr Robert A Emmons PhD

Publisher: Hachette UK

Published: 2024-08-15

Total Pages: 102

ISBN-13: 1841815802

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Gratitude is, first and foremost, a way of seeing that alters our gaze. Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. It's not just good medicine though, a nice sentiment, a warm fuzzy feeling, or a strategy or tactic for being happier or healthier. It is also the truest approach to life. We did not create or fashion ourselves, and we did not get to where we are in life by ourselves. Living gratefully begins with affirming the good and recognizing its sources. It is the understanding that life owes you nothing and all the good you have is a gift, accompanied by an awareness that nothing can be taken for granted. Featuring beautiful illustrations and simple exercises, this is the perfect little book to help you: - Practice gratitude - Improve your health and wellbeing - Enhance your relationships - Encourage healthy sleep - Heighten feelings of connectedness


Happy, Healthy, Wealthy

Happy, Healthy, Wealthy

Author: Nancy Stautz

Publisher: Gregory Hunter

Published: 2021-06-05

Total Pages: 39

ISBN-13:

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Happy, Healthy, Wealthy. These three buzzwords are used in songs, thrown around like glitter, without a hard and fast definition of what they are. The beauty of this is that everyone has their own definition of happiness, healthiness, and wealth. There is no hard and fast rule about how to achieve success in these areas. This book peels back the mystical layer of happiness by exploring duality, the connection of health and wealth to happiness, and how to grow with your moments of sadness, loss, and disparity, rather than against them.


The Power of Affirmations and Positive Self-Talk

The Power of Affirmations and Positive Self-Talk

Author: Bob Baker

Publisher: Bob Baker

Published: 2021-04-19

Total Pages: 88

ISBN-13: 9781736705308

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Welcome to a little book that could change your life! When I was in my teens, I suffered from a lack of confidence and self-worth. Like many people, I believed my negative thoughts and feelings were simply who I was. They were coming from my mind. I felt them in my body. They must be real. And that's exactly how most people live their lives: on autopilot, letting their thoughts and emotions run wild, then hanging on for dear life as they try to cope. Can you relate? But you don't have to live that way. Your thoughts are not an accurate reflection of who you truly are. You can take control of the conversations going on in your own head. And affirmations are the perfect tool to help you do that. Using the power of positive self-talk, you will no longer be a victim of negative thinking. You will be in the driver's seat of your mind - and your life! So, get ready to live a happier, more fulfilling life!


Master Life Faster

Master Life Faster

Author: Paul Lem

Publisher:

Published: 2008-10-01

Total Pages: 334

ISBN-13: 9780981079905

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How can you get everything you've ever wanted... in half the time? Lots of books promise to improve your life. But Master Life Faster is special. Why? It's because this book contains $100 million worth of the best science for living your best life. Medical doctor and entrepreneur Paul Lem has distilled the key findings from 413 scientific studies into one easy-to-read book. It answers life-changing questions such as: * How do millionaires become millionaires? * How can you get the guy or girl of your dreams? * How can you become twice as smart as you are now? * What is the only healthy way to lose weight and keep it off forever? * What is the meaning of life and the secret to happiness? You owe it to yourself to read this book.


Happy Money Happy Life

Happy Money Happy Life

Author: Jason Vitug

Publisher: John Wiley & Sons

Published: 2023-02-01

Total Pages: 295

ISBN-13: 1394171269

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Transform your relationship with money into one that powers true wellbeing. Money can buy happiness when you spend it on wellness. In Happy Money Happy Life: A Multidimensional Approach to Health, Wealth, and Financial Freedom, celebrated writer, speaker, and entrepreneur Jason Vitug delivers an exciting and practical discussion at the intersection of our mental and emotional health and our money. You’ll explore the importance of physical and spiritual wellbeing, the interconnectedness of environmental comfort, meaningful work, and social connections as you learn to live a healthier, wealthier, and happier life. With insightful takeaways from happiness research, you’ll understand how money weaves itself into every aspect of your life and how you can masterfully use it to choose happiness. In the book, you’ll find: Descriptions of the 8 dimensions of wellness and a hands-on framework you can use to achieve your financial and life goals 4 key principles to living a happier life A holistic strategy for transforming your relationship with money into one that improves every aspect of your wellbeing An indispensable roadmap to mental strength, physical health, financial success, and emotional intelligence, Happy Money Happy Life is ideal for professionals, managers, workers, executives, and other business leaders ready to explore the possibility that life is about joy and happiness, not merely titles and salaries.


AgeProof

AgeProof

Author: Jean Chatzky

Publisher: Hachette+ORM

Published: 2016-10-25

Total Pages: 482

ISBN-13: 1455567310

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Two of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings. All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. Today Show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roizen explain the vital connection between health and wealth--giving readers all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives. The same principles that allow us to achieve a better body will allow us to do the same for our investment portfolio. For instance, physical and financial stability comes down to the same equation: Inflow versus outflow. Do we burn more calories than we ingest? Likewise, are we making more money than we spend? The authors detail scientific ways to improve our behavior so that the answers tilt in the readers' favor. They also offer ways to beat the system by automating how we do things and limiting our decisions in the face of too much food or too much debt. Chatzky and Roizen provide a plan for both financial independence and biological strength with action steps to get you there.


May You Drink from the Saucer

May You Drink from the Saucer

Author: Jac Arbour

Publisher:

Published: 2013-09-21

Total Pages: 0

ISBN-13: 9780989892704

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The personal development and self-improvement field is a virtual ocean brimming with great ideas and sound advice, but who has the time to wade through it all? With the desire to share his findings, author Jac Arbour explored and distilled this extensive body of information-- he has filtered it through his own experiences with success and those of highly successful people to extract the most potent drops. May You Drink from the Saucer presents the most impactful concepts and habits that have delivered results for successful people, throughout history and across pursuits. At age twenty-one, Jac Arbour met a worldclass entrepreneur who forever changed his way of thinking. After numerous conversations that touched on just about everything--family, achievement, happiness, success, significance, and more--Arbour's new confidant gave him a life-changing instruction: seek out people who can serve as mentors. "If you do this in your life," he promised, "your cup will overflow." Arbour began to channel his natural zeal for learning toward finding more golden drops in the vast ocean of ideas and strategies. He devoured insightful books and, following his first mentor's advice, Arbour surrounded himself with people more knowledgeable than himself in many important arenas: relationship building, philanthropic giving, wealth creation, life philosophy, business strategy, and networking and interpersonal connections. The pieces of wisdom he acquired are nothing less than timeless truths--ever-workable principles of success that have already led millions of people to lives of meaning and fulfillment. May You Drink from the Saucer is your starting point for a life overflowing with learning, growth, and fulfilled dreams! These timeless truths and practical ways to apply them will serve you right away and for the rest of your life.