How to Heal Yourself from Depression When No One Else Can

How to Heal Yourself from Depression When No One Else Can

Author: Amy B. Scher

Publisher: Sounds True

Published: 2021-02-23

Total Pages: 0

ISBN-13: 1683646215

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An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn't always offer all the answers. But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone. Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too. Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more. With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time. In this book, you’ll: Learn how invisible emotions may be negatively affecting youUnderstand why it’s okay to stop chasing that mountain of happiness we’ve been programmed to chase (spoiler alert: it doesn’t even exist)Release stuck emotional baggage, even if you don’t know what it isUse emotional healing techniques such as The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the bodyLearn how to release patterns like perfectionism, lack of boundaries, fear, and more that contribute to depressionGet answers for your healing from your subconscious mindFinally end the cycle of depression and become the happiest, healthiest version of yourself Amy has proven that working with the body’s energy system for deep transformation is often effective when nothing else works. Here she brings much-needed relief to anyone who wants to end the cycle of depression and rediscover the inherent wellness that resides in each of us.


You the Healer

You the Healer

Author: José Silva

Publisher: H J Kramer

Published: 2011-05-12

Total Pages: 284

ISBN-13: 1932073434

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Our health as a nation is declining. In addition, it is becoming increasingly clear that allopathic medicine has come to a plateau in its efforts to stem the tide of degenerative disease. As a result, mind-body medicine is a very big topic for the new millennium. You the Healer offers a guide that can help you and your loved ones to live a healthy, disease-free life. Based on the most successful mind development program in the world today, You the Healer offers a complete course in Silva Method healing techniques in a do-it-yourself, forty-day format. By reading one chapter a day and doing the indicated exercises, you can be firmly on the path to wellness in just six weeks.


Heal Yourself

Heal Yourself

Author: Anne Zimmermann

Publisher:

Published: 2020-08-15

Total Pages: 67

ISBN-13:

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If your car breaks down, you will most likely take it to a mechanic. This will not work with the body: you have to take care of your own health. But you do not need years of study to understand how to be healthy. Symptoms arise only, when tissue fluid becomes too acidic. Change to a more alkaline lifestyle, what you eat, drink, breathe and put on your skin. And your body will regenerate, that is a law of nature. The highlight is the iris - it shows your cell environment, like no other examination device currently is able to do. Furthermore, free of charge and painless. A gift from nature and invaluable for your healing. *********** I travelled the detox journey myself - the book emerged from this experience. Now my greatest joy is to help others help themselves. For this reason I offer iris analysis; just send me iris pictures to: [email protected]. ************ Note, however, that I am not a licensed medical doctor. You therefore apply my recommendations at your own responsibility. If necessary, get help from conventional medicine, but be aware of its weaknesses. *********** My website (english/german): www.kinderleicht-gesund.de. ************ This book is also available in German: https://www.amazon.de/dp/B085RRP3B1


Mind Over Medicine

Mind Over Medicine

Author: Lissa Rankin, M.D.

Publisher: Hay House, Inc

Published: 2013-05-07

Total Pages: 290

ISBN-13: 1401940005

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We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.


The Red Book

The Red Book

Author: Ezzat Moghazy

Publisher: Independently Published

Published: 2019-01-23

Total Pages: 362

ISBN-13: 9781795002356

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*You will experience and master the benefits of regular meditation, Emotional Freedom Techniques (Tapping) and relaxation exercises on your 5 bodies and 7 Chakra. In addition, to create a complete body balance. * Hands-on practice to extract the vital energy into your own body. You should feel the energy flow within your body like a tingling or currents sensation. Some literature calls it "Kundalini Exercise". *Reiki is a hands-on form of healing practice like all other healthcare professions. Pronounced (RAY-KEY), and it has two components; Rei - Means Universal and Ki - means Lifeforce.*Opening and cleansing your energy centers comes with force and very pleasant experience of inner and outer mental creativity i.e. feeling of heat, tingles, chills, and calmness. *This is a comprehensive Reiki course that Reiki is a non-invasive, natural system of healing thus provides stress-relief, pain management, deep calming relaxation and balance without medication or traditional medical applications.*If you are a healthcare practitioner, you will receive tremendous benefits from this book. Either clinical or non-clinical setting as well as in private practice will learn what Reiki is: how reiki works; uses of Reiki, an introduction to the human energy system; comprehensive hand positions for working with clients, self-care and much more.*This Reiki course is a natural extension of healthcare practitioner knowledge and skills and can have a powerful impact on today's health care system.*The healing knowledge in this book will help you, your family, and your patients to live healthier and happier lives. *I choose to teach Reiki Certifications for Healthcare Professionals primarily due to my background as a Physical Therapist of +17 years. Which opened the avenue to become and a Certified Reiki Practitioner and Master teacher. I originally was taught back in 1999. My Master Teacher was very traditional and did not believe in manuals or certification paper. It was only later in 2010 that I was recertified to possess the actual certificate, which is sought over these days for recognition. After becoming a Reiki Master, I was able to experience the most advanced healing modalities and places throughout the USA, UK, Europe, South Africa, Dubai, Egypt and experienced healing first hand, all over the world. Through my travels around the world, I have healed and been healed, I have been a teacher and been taught. *In the Reiki first degree, you will be initiated through the "attunement", which means the intentional healing. The attunement creates the personal channel for healing so that you will be able to channel pure healing energy. *Reiki is a wonderful gift that can help you to change your life for the better. By deciding to become a Reiki practitioner and receiving the Reiki First Degree attunement you become directly connected to a powerful, divine healing energy source. * Reiki is practiced all over the world by thousands, if not millions of healthcare professionals and it is a safe and very powerful way of channeling healing energy. * To explain what "Attunement" or channeling means, let me put it this way. We all know that having the delicious meal is different from just home cook. For example, you can just simply cook an egg at home and eat it, it is not that hard. However, going to a high-end restaurant to experience the most delicious egg have been cooked by a master chief is another world. I guess what I am trying to say is that Reiki energy is available for all to use but learning how to utilize it and use it for your health and healing others is another story. So, by attending this course and learn how to use this natural energy is just like you become a master chief instead of a home cook. It is that simple, and that should be enough reason for you to attend this course.


Healing Yourself with Light

Healing Yourself with Light

Author: LaUna Huffines

Publisher: H J Kramer

Published: 1995

Total Pages: 340

ISBN-13: 9780915811564

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A complete method for bringing the healing light of the soul, the Solar angel, and the angelic healers into the physical body. taught in workshops for many years, these easy-to-learn processes have helped thousands to heal and upgrade the cells in their body.


Heal Yourself

Heal Yourself

Author: Sarah Dawkins

Publisher:

Published: 2021-06-27

Total Pages: 362

ISBN-13:

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Heal Yourself details real, everyday people healing themselves through natural means, proving that what we are told by doctors about self-healing being impossible, is incorrect. Follow the author's journey from an array of health issues and the depths of suicidal despair, to wellness and vibrant health. Learn how she found the secret of natural, self-healing, without the use of pharmaceutical and prescription drugs, by utilising a combination of methods and techniques. Read the many other healers' journeys too, from a wide variety of dis-eases and health problems, using various techniques, giving insight into how you can use them, whether you on your own journey or simply interested in natural healing. Healing knows no boundaries and comes from a sense of wholeness of self. Follow the author and others on their very personal journeys to health and well-being. As the author says: "If I can do it, so can you."


How to Heal Yourself When No One Else Can

How to Heal Yourself When No One Else Can

Author: Amy B. Scher

Publisher: Llewellyn Worldwide

Published: 2016-01-08

Total Pages: 258

ISBN-13: 0738747289

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Be You, Be Happy, Be Free Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist Amy Scher presents an easy-to-understand, three-part approach to removing blockages, changing your relationship with stress, and coming into alignment with who you truly are. After overcoming a life-threatening illness, Amy had an epiphany that healing is more than just physical. Her dramatic story serves as a powerful example of how beneficial it is to address our emotional energies, particularly when nothing else works. Discover areas of imbalance and easy ways to address them on your healing journey. Whether you are experiencing physical symptoms or are just feeling lost, sad, anxious, or emotionally unbalanced, this book can change your life. Praise: "Amy has seen the truth and can be a coach to all those who seek healing and authenticity."—Bernie Siegel, MD, bestselling author of Love, Medicine, & Miracles and The Art of Healing "[Amy Scher is] an inspiration, not just because she teaches us how to take healing into our own hands, but because she's living proof that it works."—Pam Grout, #1 New York Times bestselling author of E-Squared and E-Cubed "Amy Scher has penned a remarkable book about the pivotal role of the body, mind, and spirit in attaining true and complete healing. There is much wisdom in this book, written with exceptional clarity, love, and wisdom."—Sanjiv Chopra, MD MACP, Professor of Medicine at Harvard Medical School, motivational speaker, and bestselling author of Brotherhood with Deepak Chopra "Amy Scher takes you on a guided journey to resolve emotional, physical, and energetic blockages that get in the way of true healing. You will feel like you have a loving expert coach by your side along the way."—Heather Dane, co-author with Louise Hay of Loving Yourself to Great Health


Heal Yourself--Heal the World

Heal Yourself--Heal the World

Author: Deborah King

Publisher: Simon and Schuster

Published: 2017-10-10

Total Pages: 256

ISBN-13: 1582705860

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Deborah King, spiritual leader and New York Times bestselling author of Be Your Own Shaman, inspires and teaches her proven method of LifeForce Energy Healing in this definitive and accessible book that will forever change the way you connect to your energy. What’s standing between you and the life you were meant to lead? The answer lies in your energy field and how you manage it. When our energy pathways are blocked by suppressed feelings, pain, and trauma, we weaken both our personal and universal energy fields, hindering our ability to live our best lives. LifeForce Energy has its origins in the living force that Hindus call prana, the Chinese call chi, and the Japanese call qi. This primal force is connected to your spirit as well as to your physical, emotional, and mental self. It is, in fact, the substance of spirit, what Master energy healer Deborah King calls “LifeForce energy.” Now, using the simple techniques and powerful teachings in Heal Yourself—Heal the World, you can finally clear past trauma from your energy field, connect with authentic emotions, and clear, charge, and re-balance your chakras. Within Heal Yourself—Heal the World you will be able to explore the origins and benefits of energy healing as well as learn self-healing practices and techniques, moving you from basic concepts to hands-on learning to, ultimately, whole world healing.


Heal Yourself

Heal Yourself

Author: Sandie Gascon

Publisher:

Published: 2021-08-13

Total Pages: 292

ISBN-13: 9780228853879

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The body wants to return to balance. It just needs the tools to do so. Heal Yourself Mind Body Spirit helps you discover the messages your body is sending, and it also shares the tools to aid your body in healing itself. "Part One: Body" covers Sandie's whole-body approach to healing: rebuilding and rebalancing the body, removing stress, and addressing the root causes of chronic illness. All key systems in the body are covered, including functional laboratory test analysis to determine what support your body needs, and the forms of supplements that are right for you. Because everything in our body is connected, we must also focus on our mind and spirit in order to heal. When we change our negative thoughts, beliefs, and responses to ones that serve us, we remove a huge burden of stress from the body. "Part Two: Mind" dives deep into all areas of personal growth, from empowering language to the Laws of Attraction, building healthy relationships to wealth consciousness, and so much more. "Part Three: Spirit" is focused on meditations to help further your spiritual journey. Through meditation, you learn to become the observer of the body. From here suffering becomes optional, allowing you to shift to a vibration of peace where the body, mind and spirit can heal.