How To Talk To Your Partner: Preventing Problems Through Effective Communication In A Relationship
How To Talk To Your Partner: Preventing Problems Through Effective Communication In A Relationship

Author: Anthea Peries

Publisher: Anthea Peries

Published:

Total Pages: 100

ISBN-13:

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How To Talk To Your Partner: Preventing Problems Through Effective Communication In A Relationship. Listen To, Connect With, Validate, And Support Your Spouse, Boyfriend, Or Girlfriend In Difficult Times. This question is addressed toward persons presently dating, who have been in a long-term relationship or marriage or are married. This book is excellent for you if you struggle to find the correct words to identify who you are or if you do not know how to do it. So, what precisely is a successful relationship? It all boils down to communication. However, this is not the case. It's not just about falling in love and living happily ever after. It's all about doing simple things right now, tomorrow, this week, this month, and even tonight to make your partner feel loved, cared for, and fulfilled. It only requires a little effort on your part. Some of the issues addressed are: • Communication skills and abilities learn how to differentiate between harmful and effective communication. • How to interact romantically even if it's not your typical approach! • The secrets to a happy partnership. • A hundred awesome things to say to your partner! • Bargaining with your partner and handling disagreement. • Communicate with confidence and assurance. • Conversing in a Christian manner and much more. This book is appropriate for all age groups, regardless of where you are or whether you are Christian or non-Christian. In addition, there are several valuable biblical scriptures for Christian couples. GET THIS BOOK NOW!

Happiness And Reading Books: For Adults And Children A Proven Way To Increase  Literacy, Focus, Improve Memory, Sleep Better, Relieve Stress, Broaden Your Knowledge, Increase Confidence, Motivation & Be Happy
Happiness And Reading Books: For Adults And Children A Proven Way To Increase  Literacy, Focus, Improve Memory, Sleep Better, Relieve Stress, Broaden Your Knowledge, Increase Confidence, Motivation & Be Happy

Author: Anthea Peries

Publisher: Anthea Peries

Published: 2022-06-11

Total Pages: 118

ISBN-13:

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ABOUT THIS BOOK This book addresses a wide range of reading-related topics, including: the relationship between reading and happiness, the advantages of different types and quality of books, the circumstances under which we regularly read books (fiction or non-fiction, poetry), or newspapers and magazines. We'll look at how reading for pleasure has numerous advantages for people of all ages and circumstances; whether you are reading to study, for leisure on holiday, or recovering from an illness. Reading improves empathy, interpersonal relationships, depression symptoms, and overall well-being. This book is suited for readers of all ages, whether they enjoy reading or read sometimes. From kids to adults, parents, students studying, teachers, and seniors, we have it all, including tips for retaining information and recommended books to read for adults and children. I hope it inspires more people to read and to be discerning about what they read. Furthermore, it should motivate you to be more content with yourself and your life, enjoy reading read more, and expand on what you read. GET THIS BOOK NOW!

How To Get Rid Of Social Media Addiction
How To Get Rid Of Social Media Addiction

Author: Anthea Peries

Publisher: Anthea Peries

Published: 2021-07-02

Total Pages: 140

ISBN-13:

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How To Get Rid Of Social Media Addiction: The Symptoms And Way Forward In 30 Proven Steps Detox From Social Network Platforms, Internet Community, And Take Your Life Back. You know how you cannot stay away from that social media buzz for too long, right? Checking your phone every so often on what's trending or streaming? Quickly breezing through for anything eye-popping, perhaps a video? Taking a sneaky peep at someone's latest post, the latest game, a reality celeb's profile or, the latest gossip news headline? Getting involved in a heated debate in a forum? You haven't slept much or even spoken to anyone in your family for hours, days, due to spending time on social media? You could be suffering from FOMO, fear of missing out? This book addresses common questions about social media addiction: it tackles the pros and cons of social media, its shadowy dangers. Protect your kids especially from cyberbullying, trolls and stalking. What are the links between social media and depression, anxiety and loneliness, the impact on relationships? In this book, you will discover numerous proven ways on how to curb or quit social media and acquire fresh alternatives to social media, plus more. Take charge and get your life back! This guidebook is for anyone, it is an ideal reference guide for parents with kids, teens and adults in general; men and women. It can be read by section in any order or sequentially. Use as a reference, makes a great gift. GET THIS BOOK NOW!

Acts Of Kindness: Doing Good Deeds to Help Others
Acts Of Kindness: Doing Good Deeds to Help Others

Author: Anthea Peries

Publisher: Anthea Peries

Published:

Total Pages: 86

ISBN-13:

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Acts Of Kindness: Doing Good Deeds to Help Others A basic definition is doing a good deed for the benefit of another person or animal without expecting to be rewarded. It might be as simple as providing food for someone who would otherwise go hungry, or as complex as wiping graffiti from the side of a building. The idea is to do something for someone else solely to make them feel better about themselves. For kids of all ages, teens, parents, and adults, this book encourages good deeds, good intentions, and community development. Kind deeds can be recorded by you or your child in a dedicated, separate notebook or book. This book has things you can do and things you can learn from it. It makes an excellent addition to a friend's and his or her child's Christmas stocking. You may save it as a keepsake to show your child someday. Adopt a Christ-centered perspective and persistent determination to weather the storm of perpetual change. Use this book to instil principles in your youngster and create lasting memories. There are so many fun things you can do with these ideas! Also, perhaps plan an enjoyable excursion together to reflect on the good things your child has done. Accomplishments, whether your own or your child's, are easy to overlook. It includes over 100 awesome good deeds. GET THIS BOOK NOW!

How to Get Rid of Social Media Addiction: the Symptoms and Way Forward in 30 Proven Steps
How to Get Rid of Social Media Addiction: the Symptoms and Way Forward in 30 Proven Steps

Author: Anthea Peries

Publisher:

Published: 2021-07-04

Total Pages: 207

ISBN-13:

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How To Get Rid Of Social Media Addiction: The Symptoms And Way Forward In 30 Proven Steps Detox From Social Network Platforms, Internet Community, And Take Your Life Back. You know how you cannot stay away from that social media buzz for too long, right? Checking your phone every so often on what's trending or streaming? Quickly breezing through for anything eye-popping, perhaps a video? Taking a sneaky peep at someone's latest post, the latest game, a reality celeb's profile or, the latest gossip news headline? Getting involved in a heated debate in a forum? You haven't slept much or even spoken to anyone in your family for hours, days, due to spending time on social media? You could be suffering from FOMO, fear of missing out? This book addresses common questions about social media addiction; it tackles the pros and cons of social media, its shadowy dangers. Protect your kids especially from cyberbullying, trolls and stalking. What are the links between social media and depression, anxiety and loneliness, the impact on relationships? In this book, you will discover numerous proven ways on how to curb or quit social media and acquire fresh alternatives, plus more. Take charge and get your life back! This book is for anyone, it is an ideal reference guide for parents with kids, teens and adults in general; men and women. It can be read by section in any order or sequentially. GET THIS BOOK NOW!

How to Break Up with Your Phone
How to Break Up with Your Phone

Author: Catherine Price

Publisher: Ten Speed Press

Published: 2018-02-13

Total Pages: 194

ISBN-13: 0399581138

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This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.

Smart Phone Dumb Phone
Smart Phone Dumb Phone

Author: Allen Carr

Publisher: Arcturus Publishing

Published: 2019-08-15

Total Pages: 292

ISBN-13: 1789509602

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"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express "You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily Mirror Do you pull out your phone at every idle moment? Do hours slip away as you mindlessly scroll? Has your smartphone added a level of detachment between you and the outside world? Sadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact is that digital dependence is an addiction and should be treated as such. Allen Carr's Easyway is a breath of fresh air when it comes to addiction treatment. Tried and tested as an incredibly successful stop-smoking method, its principles have since been applied to other addictions such as alcohol, gambling and caffeine with outstanding results. Here, for the first time, the Easyway method has been used to overcome digital addiction, and it really works! Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.

iGen
iGen

Author: Jean M. Twenge

Publisher: Simon and Schuster

Published: 2017-08-22

Total Pages: 452

ISBN-13: 1501152025

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As seen in Time, USA TODAY, The Atlantic, The Wall Street Journal, and on CBS This Morning, BBC, PBS, CNN, and NPR, iGen is crucial reading to understand how the children, teens, and young adults born in the mid-1990s and later are vastly different from their Millennial predecessors, and from any other generation. With generational divides wider than ever, parents, educators, and employers have an urgent need to understand today’s rising generation of teens and young adults. Born in the mid-1990s up to the mid-2000s, iGen is the first generation to spend their entire adolescence in the age of the smartphone. With social media and texting replacing other activities, iGen spends less time with their friends in person—perhaps contributing to their unprecedented levels of anxiety, depression, and loneliness. But technology is not the only thing that makes iGen distinct from every generation before them; they are also different in how they spend their time, how they behave, and in their attitudes toward religion, sexuality, and politics. They socialize in completely new ways, reject once sacred social taboos, and want different things from their lives and careers. More than previous generations, they are obsessed with safety, focused on tolerance, and have no patience for inequality. With the first members of iGen just graduating from college, we all need to understand them: friends and family need to look out for them; businesses must figure out how to recruit them and sell to them; colleges and universities must know how to educate and guide them. And members of iGen also need to understand themselves as they communicate with their elders and explain their views to their older peers. Because where iGen goes, so goes our nation—and the world.

I Love Jesus, But I Want to Die
I Love Jesus, But I Want to Die

Author: Sarah J. Robinson

Publisher: WaterBrook

Published: 2021-05-11

Total Pages: 257

ISBN-13: 0593193539

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A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

D. S. M. 7 Steps to Social Media Abstinence: the Desktop Guide to Deleting Social Media. Why Big Social Is Ruining You and No, It's Not Just a 'Digital Native' Dilemma
D. S. M. 7 Steps to Social Media Abstinence: the Desktop Guide to Deleting Social Media. Why Big Social Is Ruining You and No, It's Not Just a 'Digital Native' Dilemma

Author: J. A. Thomas

Publisher:

Published: 2021-05-19

Total Pages: 87

ISBN-13:

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You might have trouble imagining your world without your social media, but former Fortune 500 IT consultant & engineer turned clinical mental health researcher & crisis intervention counselor, J.A. Thomas insists that we're far better off without it. In D.S.M. 7 Steps to Social Media Abstinence: The Desktop Guide to Deleting Social Media. Why Big Social is Ruining You and No, It's Not Just a 'Digital Native' Dilemma. Why It's Time to End The Social Media Disease and Go Offline. Thomas, who is one of a growing army of industry experts going offline, offers powerful and personal reasons for all of us to abandon these treacherous online platforms.The book's rationale for freeing ourselves from social media's toxic grip include the applications' inherent lures that bring out the worst parts of us and innate programmatic abilities to trick us with illusions of popularity and success. In it, the reader witnesses the dangers of social media usage from a law enforcement and clinical mental health perspective. How can we remain autonomous in a world where we are being manipulated and sold to at every click and held under constant surveillance by the wealthiest corporations in history that have no way of making money other than being paid to manipulate our behavior and rewire our brains? How could the benefits of social media applications possibly outweigh the tragic losses to our personal health, dignity, and freedom? J.A. Thomas left a lucrative career in Big Tech in pursuit of investigating online crime with law enforcement. She hopes to foster transparent public health information surrounding the dangers of social media usage and its links to severe mental health conditions and the illicit online sex & drug trades. The methodologies introduced in D.S.M. 7 insist in total abstinence from all social media applications as key to driving us towards richer and more meaningful ways of living by connecting us back to the world beyond the tiny blue screen.