How to Create Instant Magic in a Busy Life
Author: Ross Bonacci
Publisher: Palmer Higgs Pty Ltd
Published: 2011-01-06
Total Pages: 250
ISBN-13: 0987140787
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The Essential Instant Pot® Keto Cookbook
Author: Casey Thaler
Publisher: Grand Central Publishing
Published: 2019-01-08
Total Pages: 320
ISBN-13: 1538732556
DOWNLOAD EBOOKThe two hottest trends in wellness made deliciously easy! Personal trainer and fitness expert Casey Thaler provides 210 ketogenic recipes for every meal of the day-fully endorsed by Instant Pot®. Eating keto has never been easier, thanks to the Instant Pot®, an electric multicooker that can sauté, bake, slow cook, and pressure cook healthy, flavorful meals. Perfect for all models of the Instant Pot, we're serving up 210 wholesome recipes that will have you eating in a fraction of the time. Casey's delicious meals contain no processed foods, are free from sugars, and omit inflammatory grains. You'll feel great indulging in keto staples like Easy Healing Bone Broth and Butter Pecan Fat Bombs; comfort food favorites like Classic Lasagna, Chicken Pot Pie, and Basil-Lime Carnitas; and guilt-free desserts like Luscious Lemon Squares, Soft and Chewy Chocolate Chip Cookie Bites, and more. Featuring guest recipes from some of the biggest names in the paleo and keto communities-like Danielle Walker, Dr. Kellyann Petrucci, and Robb Wolf-THE ESSENTIAL INSTANT POT® KETO COOKBOOK is your ultimate resource for eating clean and getting lean.
Michael Jackson Rocked the World and Lives Forever
Author: Jel Jones
Publisher: PublishAmerica
Published: 2010-04-21
Total Pages: 339
ISBN-13: 1456071742
DOWNLOAD EBOOKMichael Jackson Rocked the World and Lives Forever is an honorable compilation and a rare collectible that is a true tribute to the life and career of Michael Jackson, the world’s most proficient entertainer that ever set foot on a stage! He was a masterful entertainer, prominent all over the world. This volume is a glimpse through the window at some of his brilliance. It considerately peels back all the layers of his genius career and allows the reader to take a breathtaking look inside of the magnificent world that shined for him during his tenure. This book is written reverentially, and is conceivably the most positive, respectable reference on the market about the superstar. While covering his life and career, it also allows the reader to walk with the superstar through the darkest storms of his journey and witness firsthand his will to stand! Michael Jackson never gave up or took himself out of the ring no matter how devastating the blow! The pain that injured his soul and found a home inside of his heart never altered his goal to strive for excellence at all costs, to bring nothing but perfection to his performance to showcase to the world. This is his legacy for the world!
The Miracle Morning (Updated and Expanded Edition)
Author: Hal Elrod
Publisher: Simon and Schuster
Published: 2024-01-09
Total Pages: 304
ISBN-13: 1668060353
DOWNLOAD EBOOKStart waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
My New Roots
Author: Sarah Britton
Publisher: Clarkson Potter
Published: 2015-03-31
Total Pages: 585
ISBN-13: 0804185395
DOWNLOAD EBOOKAt long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Keto Diet Cookbook
Author: Justin Rich
Publisher: XinXii
Published: 2024-08-22
Total Pages: 188
ISBN-13: 3689834198
DOWNLOAD EBOOKThis cookbook offers a wide variety of easy-to-follow recipes that are perfect for every meal, from hearty breakfasts to satisfying dinners and indulgent desserts. Whether you’re new to keto or a seasoned pro, you'll find a treasure trove of options designed to keep your taste buds satisfied while staying within your carb limits. Whether you’re a novice in the kitchen or a seasoned home cook, Keto Diet Cookbook provides the inspiration and tools you need to create satisfying, low-carb dishes that you and your family will love. Take control of your health, enjoy delicious meals, and thrive on the keto diet with this essential guide.
Creative Coping Skills for Teens and Tweens
Author: Bonnie Thomas
Publisher: Jessica Kingsley Publishers
Published: 2019-06-21
Total Pages: 234
ISBN-13: 1784508888
DOWNLOAD EBOOKThis photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities. This book offers dozens of suggestions, interventions, and activities for ways that tweens and teens can care for their physical and mental health, including managing life's stressors, how to recognize 'red flags' in a relationship, and listening to their body's intuition more often. Ideal for mental health counselors, social workers, program coordinators, and other providers working with this age group, it can also be used by parents.
Angel Magic
Author: Cassandra Eason
Publisher: Piatkus
Published: 2010-04-01
Total Pages: 167
ISBN-13: 074812070X
DOWNLOAD EBOOKIn the frantic modern world many people want to discover easy ways to improve the harmony of their lives, reduce stress and resolve problems. ANGEL MAGIC is a delightful, user-friendly guide to angels for busy people, providing inspiration and guidance in an easily-accessible format. Based in ancient tradition, the power of angels can be used to benefit you in many different ways. Cassandra reveals: * Angels to guide and inspire in every aspect of your life including love, prosperity and career * Advice on how to contact specific angels for specific situations * Ways to work with angels for healing, protection and wellbeing * A list of 250 named angels, with explanations on how they relate to the modern world and the individual's needs This delightful, user-friendly guide to angels also makes a perfect gift.
Paleo Cooking With Your Instant Pot
Author: Jennifer Robins
Publisher: Page Street Publishing
Published: 2017-01-03
Total Pages: 429
ISBN-13: 1624143601
DOWNLOAD EBOOKMore than 80,000 copies sold! Make Delicious Paleo Meals From Scratch in Half the Time Slow cook, steam, sauté and pressure cook all with one pot. Jennifer Robins, creator of Predominantly Paleo and bestselling author, will show you how to drastically cut cooking time for your Paleo dishes in your Instant Pot®. Recipes include Decked-Out Omelet, Legit Bread Under Pressure, Honey Sriracha Chicken Wings, Pressure-Cooked Sirloin Steak and Hidden Spinach Bundt Cakes. Whether you’re new to the Instant Pot® or a seasoned pro, Paleo Cooking with Your Instant Pot® will show you everything this cooker is capable of and help you prepare healthy, delicious meals in no time.
Good Health Magic
Author: Gill Farrer-Halls
Publisher: Spruce
Published: 2003-05-01
Total Pages: 152
ISBN-13: 9781840724493
DOWNLOAD EBOOKThese fun, retro guides provide commonsense advice and practical solutions to promote healthy and efficient maintenance of oneself and one's surroundings. Vintage artwork, including photos, posters, and cartoons, complement a wealth of remarkably effective old-fashioned hints and tips. Time-tested, back-to-basics skills such as creating a healthy and productive garden, removing tough laundry stains, choosing the best seasonal produce, and mixing up home remedies for common health ailments are explained and illustrated.
