Peace, Love and Fibre
Peace, Love and Fibre

Author: Mairlyn Smith

Publisher: Appetite by Random House

Published: 2019-05-07

Total Pages: 406

ISBN-13: 0147530938

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"Mairlyn Smith's hilarious approach to all foods nutritious and fibre-filled has made her a daytime television favourite. We live for her tasty recipes, her easy-to-digest prep advice, and, of course, her ability to never take herself too seriously." --Tracy Moore, host of Cityline The world's funniest professional home economist, self-appointed Queen of Fibre, and TikTok creator behind the viral Fart Walk trend is back with a beautiful cookbook and a guide to healthy living! Mairlyn Smith, media personality, professional home economist, and author of six bestselling cookbooks, has made it her mission to bring healthy living and flavourful, fibre-rich eating to the masses. But, living healthfully isn't only about the food--it's about your whole approach to life, from how much you exercise to how you cope with stress and the types of people you surround yourself with. And it's because of Mairlyn's belief in the overall power of mind, body, and spirit that her personal motto is "peace, love, and fibre." She invites peace into her life through quiet moments in nature and a practice of gratitude; love comes from family, friends, and a fulfi lling career. As for fibre? Well, Mairlyn and fibre go way back. In fact, Mairlyn believes that in order to be on top of your game, you absolutely must have a fibre-rich diet. In her newest cookbook, Mairlyn breaks down exactly what fibre is, and why it is such an important part of a healthy life. In Fibre 101 or How to Get an A+ on Your Colonoscopy, Mairlyn covers all the basics, using her trademark sense of humour and enthusiasm. You'll learn how fibre positively affects your blood sugar levels and gut health, and how it reduces the risk of certain types of cancer. Then, Mairlyn will teach you exactly how to create a more balanced, fibre-rich diet, without going overboard. Moving into the recipes, you'll find a mouthwatering assortment of choices for every meal and occasion, with dishes such as Pumpkin Spice Griddle Cakes, Cheddar Cheese Mini Dinner Biscuits, Lentil & Wheat Berry Salad with Strawberries & Mint, Slow-Cooker Pulled Pork, Chicken & Chickpea Curry, and even desserts like Chocolate Fudge Cake! Each recipe has full nutritional breakdowns and helpful icons to highlight the vegetarian, vegan, lactose-free, and gluten-free dishes. Sprinkled throughout are Mairlyn's musings on life, love, and everything in between. Both a beautiful cookbook and a guide to healthy living, Peace, Love & Fibre will have you feeling your best--inside and out--in no time at all.

Following a Sacred Path
Following a Sacred Path

Author: Elizabeth White

Publisher:

Published: 2013

Total Pages: 0

ISBN-13: 9781936270736

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Practical advice for parents (and educators) on raising children to understand and love their faith. Includes activities the family can share that encourage children to discover spiritual truths for themselves and own them for life.

Popular Greek Recipes
Popular Greek Recipes

Author: Ladies Philoptochos Society

Publisher:

Published: 2007-12

Total Pages: 0

ISBN-13: 9780978910907

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POPULAR GREEK RECIPES is a collection of authentic Greek recipes which are favorites of the many contributors and have been adaped to new ingredients and shorter methods. You will find simplicity in the recipes, easily obtained ingredients, and menus for fasting in the Greek Orthodox Church. Visually you will find this to be a very attractive bookcontaining symbolic art work throughout.

Light from Heaven
Light from Heaven

Author: Jan Karon

Publisher: Penguin

Published: 2008-04-25

Total Pages: 416

ISBN-13: 1440632960

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Father Tim takes on a new challenge in this inspirational installment in the beloved Mitford series by the #1 New York Times bestselling author of Bathed in Prayer. Father Tim Kavanagh has been asked to “come up higher” more than once. But he’s never been asked to do the impossible—until now. The retired Episcopal priest takes on the revival of a mountain church that’s been closed for forty years. Meanwhile, in Mitford, he’s sent on a hunt for hidden treasure, and two beloved friends are called to come up higher as well. As Father Tim finds, there are still plenty of heartfelt surprises, dear friends old and new, and the most important lesson of all: It’s never too late.

Big in Heaven
Big in Heaven

Author: Stephen Siniari

Publisher:

Published: 2020-08

Total Pages: 256

ISBN-13: 9781944967574

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Sometimes poignant, sometimes funny, sometimes heartbreaking, sometimes convicting, these stories of life in an inner-city Orthodox immigrant parish are guaranteed to shake your assumptions and make you see your life and faith in a new way. They are not for the faint of heart -- but they are very much for all who want to embrace the truth more fully.

We Are What We Eat
We Are What We Eat

Author: Donna R. Gabaccia

Publisher: Harvard University Press

Published: 2009-07-01

Total Pages: 289

ISBN-13: 0674037448

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Ghulam Bombaywala sells bagels in Houston. Demetrios dishes up pizza in Connecticut. The Wangs serve tacos in Los Angeles. How ethnicity has influenced American eating habits—and thus, the make-up and direction of the American cultural mainstream—is the story told in We Are What We Eat. It is a complex tale of ethnic mingling and borrowing, of entrepreneurship and connoisseurship, of food as a social and political symbol and weapon—and a thoroughly entertaining history of our culinary tradition of multiculturalism. The story of successive generations of Americans experimenting with their new neighbors’ foods highlights the marketplace as an important arena for defining and expressing ethnic identities and relationships. We Are What We Eat follows the fortunes of dozens of enterprising immigrant cooks and grocers, street hawkers and restaurateurs who have cultivated and changed the tastes of native-born Americans from the seventeenth century to the present. It also tells of the mass corporate production of foods like spaghetti, bagels, corn chips, and salsa, obliterating their ethnic identities. The book draws a surprisingly peaceful picture of American ethnic relations, in which “Americanized” foods like Spaghetti-Os happily coexist with painstakingly pure ethnic dishes and creative hybrids. Donna Gabaccia invites us to consider: If we are what we eat, who are we? Americans’ multi-ethnic eating is a constant reminder of how widespread, and mutually enjoyable, ethnic interaction has sometimes been in the United States. Amid our wrangling over immigration and tribal differences, it reveals that on a basic level, in the way we sustain life and seek pleasure, we are all multicultural.

Fertile Ground
Fertile Ground

Author: Laura S. Jansson

Publisher:

Published: 2019

Total Pages: 318

ISBN-13: 9781944967604

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Pregnancy is not just a trek from one medical appointment to another but a journey of the heart. Here at last is a guidebook through its sacred terrain. For each week, Orthodox doula Laura Jansson provides a new reflection on a theme specific to the ground covered at that stage. From one milestone to the next, she helps us unearth the spiritual treasures buried within the physical experiences of childbearing. These are gifts of love from a merciful God who reaches out to us, making a perilous expedition into a path of salvation.

Culinary Landmarks
Culinary Landmarks

Author: Elizabeth Driver

Publisher: University of Toronto Press

Published: 2008-04-05

Total Pages: 1326

ISBN-13: 1442690607

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Culinary Landmarks is a definitive history and bibliography of Canadian cookbooks from the beginning, when La cuisinière bourgeoise was published in Quebec City in 1825, to the mid-twentieth century. Over the course of more than ten years Elizabeth Driver researched every cookbook published within the borders of present-day Canada, whether a locally authored text or a Canadian edition of a foreign work. Every type of recipe collection is included, from trade publishers' bestsellers and advertising cookbooks, to home economics textbooks and fund-raisers from church women's groups. The entries for over 2,200 individual titles are arranged chronologically by their province or territory of publication, revealing cooking and dining customs in each part of the country over 125 years. Full bibliographical descriptions of first and subsequent editions are augmented by author biographies and corporate histories of the food producers and kitchen-equipment manufacturers, who often published the books. Driver's excellent general introduction sets out the evolution of the cookbook genre in Canada, while brief introductions for each province identify regional differences in developments and trends. Four indexes and a 'Chronology of Canadian Cookbook History' provide other points of access to the wealth of material in this impressive reference book.