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Author: Ron Eaker
Publisher: Selah Publishing Group
Published: 2000-11
Total Pages: 308
ISBN-13: 9781589300002
DOWNLOAD EBOOKCombining medical facts and real-life experiences with a healing sense of humor, Holy Hormones! encourages women to choose a healthier lifestyle. More importantly, Dr. J. Ron Eaker will show how God's plan, written in nature and the Bible, challenges women to live more joyfully and with greater purpose.
Author: Carol McLeod
Publisher: Destiny Image Publishers
Published: 2012-04-10
Total Pages: 240
ISBN-13: 1606833421
DOWNLOAD EBOOKHoly Estrogen is THE book for women. It will target your emotional fluctuations and challenge you to discover the purpose for which God gave us emotions.Did God really want women to live a roller coaster life ordered by some hormone that is absolutely out of your control? The truth is, God gave you estrogen so that you would be a woman fully...
Author: Robbie F. Castleman
Publisher: InterVarsity Press
Published: 1996-06-04
Total Pages: 184
ISBN-13: 9780830819584
DOWNLOAD EBOOKRobbie Castleman believes reclaiming purity in relationships is a journey toward holiness. In sprightly, straight-for-the-target prose, she shows how unmarried Christians can wait until marriage without turning into prudes or wallflowers.
Author: Melissa Pearl
Publisher: Forever Love Publishing Ltd
Published:
Total Pages: 282
ISBN-13:
DOWNLOAD EBOOKThis young, single mother with her dreams in tatters is about to find a new dream with the sexy guy next door… Jody: All I ever wanted to be was a singer on Broadway, and I was on my way to getting that dream… until I made the mistake of sleeping with my college professor. Now I'm a single mom struggling to make ends meet. I gave up everything for my sweet Angel—I adore her. But my heart has been severely beat up and still hurts when I think about what could have been. The only thing getting me through is my little girl… and the addictive smile of my super hot landlord. Leo: I'm recovering from a divorce and the last thing I need is some gorgeous neighbor who is doing nothing but distracting me. I moved all the way from Australia to L.A. so I could start fresh and write my award-winning musical. But all I can hear is her voice across the hall when she sings to her precious baby girl. All I want to do is find an excuse to go over there… to be near her, kiss her, make her mine. But I swore I'd never get trapped in a relationship again. New York is calling, promising big opportunities… should I be making Jody & Angel part of my master plan? Or is getting everything I want an impossible dream? Everything is a heart-warming, stand alone NA romance that comes with its own playlist. You are guaranteed a sweet and spicy love story with a happy ending. Perfect for music-loving fans of books that pack an emotional punch. ★★★★★ "Achingly beautiful and exquisitely touching... that has us exploring an inspiring and yet raw love story that reaches deep into the heart and doesn't fear asking the tough questions." Shadowplay ★★★★★ "Loved this very sweet love story! Both Jody and Leo have big dreams, but life happens. Their story is learning that "Everything you want isn't everything they need"." Erin Co blogger at Besties & Books
Author: Kavita Desai
Publisher: FriesenPress
Published: 2023-02-15
Total Pages: 104
ISBN-13: 1039167934
DOWNLOAD EBOOK“At no point do we educate women on what is truly happening with their bodies.” For generations, women have been told by the medical establishment that low energy, brain fog, anxiety, depression, hot flashes, and weight gain are all normal - a part of aging which women should accept and stop complaining about. This lack of conversation and education around women’s health has grown into an industry that leaves women unprepared for and susceptible to diseases especially as they enter perimenopause and reach menopause. Lady Parts: Putting Women’s Health Back in Women’s Hands is a wellness handbook that empowers women to take control of their health through easy-to-follow tips and foundational knowledge. Using humor and accessible language, author Dr. Kavita Desai, PharmD, blends her professional experiences in the health care system and personal experiences caring for her mother diagnosed with early-onset Alzheimer’s. Desai sheds light on difficult and often overlooked topics, giving insight on various symptoms and offering accessible ways to relieve them through medical best practices, and dietary and lifestyle changes. Given the growing evidence of the interconnectedness of our bodies, she advocates for women’s health to be treated as a whole, not in disparate parts. Women looking to improve their health will enjoy the balance between holistic and clinical approaches to wellness in this guide. No matter where you are in your health and wellness journey, Lady Parts is a must-read.
Author: Gary F. Zeolla
Publisher: Lulu.com
Published: 2007-03-01
Total Pages: 262
ISBN-13: 1430319836
DOWNLOAD EBOOKThis book studies different food groups, with a chapter devoted to each major classification of foods. First the Biblical evidence is considered, then modern-day scientific research. Foods are classified as God-given foods and non-God-given foods. A healthy eating plan is composed of a variety of God-given foods and avoids non-God-given foods. Unlike other books on this subject, this book does not promote a vegetarian diet since God gave us meat for food, and meat-eating is assumed throughout Scripture, with no negative connotations. Moreover, meat, poultry, and fish can and should be included in a healthy eating plan. The proposed eating plan is also designed to optimize hormones, such as testosterone, growth hormone, and insulin. This can produce dramatic differences in a person's health and well-being and can lead to a gain in muscle mass and a loss of body fat. It can also lead to improved athletic performance. This book also looks at other aspects of athletic nutrition.
Author: Julie A. Lamppa
Publisher: Rosetta Books
Published: 2021-04-06
Total Pages: 250
ISBN-13: 0795353065
DOWNLOAD EBOOKLearn how to have an empowered, more joyful birth with this concise guide from Mayo Clinic, named the #1 hospital in the world by Newsweek. Giving birth can be — and should be — an exciting, positive experience. While every labor and delivery has unique challenges, you can help to make it the best possible experience through a combination of comfort techniques, education and an understanding of options. This concise guide to pregnancy and childbirth brings you the expertise of a certified nurse-midwife at Mayo Clinic and a certified doula. It’s packed with information based on the most current evidence, yet rooted in long-trusted natural methods of caring for laboring women. With a unique spiral-bound flipbook format, the book’s 100+ bite-sized topics can be perused one page at a time while lying in bed, eating breakfast or riding a stationary bike. The front pages offer the most important information for setting up a satisfying childbirth experience, while the back pages add more empowering details, tricks and medical information. Inside you’ll find tips for: • Creating healthy habits during pregnancy • Recognizing what’s normal as baby grows • Planning and preparing for the birth — mentally and practically • Managing labor pain, including natural techniques and medical options • Providing crucial support as a labor partner • Keeping focused on the ultimate goal: a healthy mom and baby You’ll also get the messy truth of what to expect postpartum, advice for enjoying the early days with a newborn and more. Obstetricks equips parents with confidence and an expert toolkit as they prepare for the main event — welcoming baby to the world.
Author: Mo Aiken
Publisher: Baker Books
Published: 2021-04-06
Total Pages: 186
ISBN-13: 1493421530
DOWNLOAD EBOOKWe were made for intimacy--spiritual intimacy with God that brings oneness and bears powerful fruit. We were made to know Him and be known by Him, fully. So why do we often feel burnt-out, distant, and disheartened in our journey of faith? How do we cultivate true intimacy with God? And what does His design of physical, sexual intimacy unveil of the full gospel story? Sharing Word-backed, Holy Spirit-breathed revelation with humility and openhanded honesty, New York Times bestselling author Mo Aiken walks alongside us through the beauty and power of life lived in active communion with God, rather than the self-seeking, counterfeit faith we've settled for. Unpacking eternity-defining concepts that have become confusing, offensive, or altogether ignored--like submission, repentance, sanctification, holiness, and discipline--Mo shows us how God has given us a physical model of spiritual intimacy through His design of marriage, sex, and family. Exposing many roots of selfishness and perversion we see so often in our relationships, both human and divine, she invites us to pure-hearted and transformational communion with our Creator. If you've felt far from God, caught in broken relationships, dead in religion, and longing to be fully known, join Mo on this journey of return to right-natured intimacy with our First Love.
Author: Samuel A. Schreiner
Publisher: Skyhorse Publishing Inc.
Published: 2009-08-18
Total Pages: 225
ISBN-13: 1602396469
DOWNLOAD EBOOKA trove of eye-opening information about how the cyclical nature of the world...
Author: Natasha Turner
Publisher: Random House Canada
Published: 2011-03-22
Total Pages: 386
ISBN-13: 0307375765
DOWNLOAD EBOOK#1 NATIONAL BESTSELLER Bestselling author and naturopathic doctor Natasha Turner returns with a follow-up to her phenomenal #1 bestselling first book. The Supercharged Hormone Diet gives us the information we need to get our hormones back on track — in thirty days flat. The Hormone Diet taught us the ins and outs of how and why our hormones play the biggest part in our weight-loss woes — a valuable resource and diet guide to our hormones and how they affect our health. Now, The Supercharged Hormone Diet allows us to start losing weight as soon as we crack open the book. In this busy, fast-paced world, we don't always have time to research the science behind our diets. We want to lose weight sooner and faster. Turner has created an accelerated hormone diet with the same basic principles as the original (eating the right foods to correct your hormonal imbalances) and she's plucked out the most important information from The Hormone Diet. It includes the questionnaires and assessments to get you started, a higher protein detox than the original, the key tips for sleep and exercise, a handy food list, a new two-week meal plan, a work chart to help you stay on top of your goals and many new hormone diet-friendly recipes. The Supercharged Hormone Diet gives us exactly what we need — a quick-start diet plan with a thirty-day time frame.
