Holistic At It’s Best Epsom-Salt

Holistic At It’s Best Epsom-Salt

Author: Kaley Canny

Publisher: Dhimant N Parekh

Published: 2015-09-28

Total Pages: 121

ISBN-13: 1634154843

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Put aside age defying creams and lotions for a second and discover the miraculous effects of EPSOM SALT that make it indispensable, also how to easily whip up a simple solution for your everyday maladies - for your health, beauty, home and garden - and it only takes minutes & costs about the same per use as a cup of coffee! This book HOLISTIC AT IT’S BEST EPSOM-SALT is filled with practical advice about using this safe, economical, easy to use, easy to find, over-the-counter remedies to keep you feeling healthy and beautiful in the comfort of your own home. Make daily life easier & cure everything with versatile HOLISTIC AT IT’S BEST EPSOM-SALT DIY Recipes right from greasy hair to a bloated stomach and lackluster skin, Pain Relief, Detox, Natural Beauty, Gardening, Weight Loss and lot more!


Transdermal Magnesium Therapy

Transdermal Magnesium Therapy

Author: Dr. Mark Sircus

Publisher: iUniverse

Published: 2011-07-07

Total Pages: 360

ISBN-13: 145028356X

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This second edition of Transdermal Magnesium Therapy offers a full medical review of how magnesium affects cancer, the heart, diabetes, the emotions, inflammation, surgery, autism, transdermal medicine, and so much more. Magnesium is nothing short of a miracle; it has the potential to save you from considerable suffering and pain. The information presented here could even save your life. Magnesium is the lamp of life and one of the most important keys to overall health. When applied in the correct way, magnesium offers us a return to strength and vigor. When used in the emergency room, magnesium can save the day for both heart and stroke patients. What you will be introduced to is magnesium oil, a natural concentrated form of magnesium chloride that can be applied directly to the skin for intense effect. When we are deficient in magnesium, over three hundred enzymes in our body are unable to function properly. Magnesium deficiency has been scientifically identified as a critical factor in the onset of a wide variety of diseases. For various reasons and to varying degree, two-thirds or more of the population is magnesium deficient. Learn how to use this powerful secret to good health in Transdermal Magnesium Therapy.


200 Tips, Techniques, and Recipes for Natural Beauty

200 Tips, Techniques, and Recipes for Natural Beauty

Author: Shannon Buck

Publisher: Fair Winds Press (MA)

Published: 2014-09-15

Total Pages: 147

ISBN-13: 159233654X

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200 Tips, Techniques, and Recipes for Natural Beauty is an instructive book which teaches readers how to make beauty products from organic, holistic products.


The Simple Guide to Natural Health

The Simple Guide to Natural Health

Author: Melanie St. Ours

Publisher: Simon and Schuster

Published: 2018-08-07

Total Pages: 328

ISBN-13: 150720566X

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Treat your aches and pains with these simple, all-natural solutions for colds, minor burns, acne, and more. The Simple Guide to Natural Health provides the latest information on all-natural remedies, featuring ingredients such as apple cider vinegar, coconut oil, and various essential oils. With these do-it-yourself recipes that harness the power of natural healing, you’ll be able to treat—and prevent—common ailments. From how to grow and harvest your own ingredients to instructions for storing and organizing your homemade remedies, clinical herbalist Melanie St. Ours will take you step-by-step through the process of creating your own natural medicine cabinet.


The Home Reference to Holistic Health and Healing

The Home Reference to Holistic Health and Healing

Author: Brigitte Mars

Publisher: Fair Winds Press

Published: 2014-12-01

Total Pages: 227

ISBN-13: 1627881808

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Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.


New Choices In Natural Healing

New Choices In Natural Healing

Author: Bill Gottlieb

Publisher: Rodale Books

Published: 1999-07-22

Total Pages: 698

ISBN-13: 1623363322

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The first book to take alternative medicine out of its mystical fringe and into the mainstream, New Choices in Natural Healing features more than 20 unique alternative remedies for each of 160 health problems, from acne to wrinkles, plus practical explanations of 20 natural therapies, from aromatherapy to vitamin therapy. Including 440 illustrations, New Choices in Natural Healing also covers: • Acupressure: pinpoint pain relief • Aromatherapy: relieve stress and tension • Ayurveda: a customized system of better health • Flower Therapy: heal the mind, and the body will follow • Food Therapy: harness the power to erase disease • Herbal Therapy: a healing partnership with Mother Nature • Homeopathy: medicines perhaps more powerful than prescriptions • Hydrotherapy: bathe yourself in natural healing • Imagery: picture yourself perfectly healthy • Juice Therapy: the curative essence of fruits and vegetables • Massage: hands-on healing for yourself and your family • Reflexology: speed restorative energy to organs and body parts • Relaxation and Meditation: achieve a higher state of health • Sound Therapy: soothe your body with music's gentle waves • Vitamin and Mineral Therapy: natural prescriptions for healing • Yoga: stretches for better health