Holiday From The Self

Holiday From The Self

Author: Jules Evans

Publisher: Independently Published

Published: 2019-06-30

Total Pages: 78

ISBN-13: 9781074938772

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In October 2017, philosopher Jules Evans traveled to the Amazon jungle to take part in a nine-day ayahuasca retreat. This is the story of his adventure, and the turbulent two weeks after the retreat. It explores the contemporary phenomenon of ayahuasca tourism, and the clash of very different cultures. It looks at the extraordinary opportunities and risks of psychedelic therapy. And it gives you a first-hand account of a 'spiritual emergency' - a messy spiritual awakening - and the tools you need to get through them. It's a testament to the mind's ability to go to some wild places, and come back intact. Jules is a historian of ecstatic experiences and an expert in spiritual emergencies. He is a research fellow at the Centre for the History of the Emotions at Queen Mary, University of London; a BBC New Generation Thinker, and the organizer of the London Philosophy Club. Praise for Jules' previous books, Philosophy for Life & Other Dangerous Situations (2012) and The Art of Losing Control: 'A revelation'. The Observer'This book changed my life.' Adrian Edmondson'He reminds us philosophy is not just about analysis. It's also about the good life.' Matthew Syed, Times Book of the Year'His sensitivity as a thinker, like his skill as a storyteller, is never in doubt.' The Guardian'Evans is a natural storyteller and his honesty about his own experience is refreshing and disarming. Evans takes his subject matter seriously but delivers his investigations in an endlessly amusing and eye-opening manner.' The Big Issue'Hugely enjoyed Philosophy for Life. Am an avid fan of classical philosophy & this book applies it thoroughly & beautifully.' Derren BrownFind out more at www.philosophyforlife.org


The Book of (Holiday) Awesome

The Book of (Holiday) Awesome

Author: Neil Pasricha

Publisher: Penguin

Published: 2013-11-05

Total Pages: 193

ISBN-13: 0425253724

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There’s nothing like the holidays. They bring out the best, and sometimes the worst, in everyone. Luckily, Neil Pasricha is here to remind us that not only are the holidays great, but there’s actually even more to celebrate than we realize. From Christmas, Hanukkah, and Kwanzaa, to other holidays throughout the year, such as Mother’s Day and Thanksgiving, The Book of (Holiday) Awesome will show you why holidays are…AWESOME. • Making the first footprint in fresh snow • When the in-laws leave • Waking up and realizing it’s Christmas • Just barely wrapping a gift with that tiny scrap of leftover wrapping paper • When they finally stop playing Christmas songs on the radio • Knowing “Kwanzaa” is worth more Scrabble points than “Hanukkah” or “Christmas”


Philosophy for Life and Other Dangerous Situations

Philosophy for Life and Other Dangerous Situations

Author: Jules Evans

Publisher: New World Library

Published: 2013-10-03

Total Pages: 322

ISBN-13: 1608682307

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When philosophy rescued him from an emotional crisis, Jules Evans became fascinated by how ideas invented over two thousand years ago can help us today. He interviewed soldiers, psychologists, gangsters, astronauts, and anarchists and discovered the ways that people are using philosophy now to build better lives. Ancient philosophy has inspired modern communities — Socratic cafés, Stoic armies, Epicurean communes — and even whole nations in the quest for the good life. This book is an invitation to a dream school with a rowdy faculty that includes twelve of the greatest philosophers from the ancient world, sharing their lessons on happiness, resilience, and much more. Lively and inspiring, this is philosophy for the street, for the workplace, for the battlefield, for love, for life.


The Obstacle Is the Way

The Obstacle Is the Way

Author: Ryan Holiday

Publisher: Penguin

Published: 2014-05-01

Total Pages: 226

ISBN-13: 1591846358

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#1 Wall Street Journal Bestseller The Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do. Its many fans include a former governor and movie star (Arnold Schwarzenegger), a hip hop icon (LL Cool J), an Irish tennis pro (James McGee), an NBC sportscaster (Michele Tafoya), and the coaches and players of winning teams like the New England Patriots, Seattle Seahawks, Chicago Cubs, and University of Texas men’s basketball team. The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.” Ryan Holiday shows us how some of the most successful people in history—from John D. Rockefeller to Amelia Earhart to Ulysses S. Grant to Steve Jobs—have applied stoicism to overcome difficult or even impossible situations. Their embrace of these principles ultimately mattered more than their natural intelligence, talents, or luck. If you’re feeling frustrated, demoralized, or stuck in a rut, this book can help you turn your problems into your biggest advantages. And along the way it will inspire you with dozens of true stories of the greats from every age and era.


The Art of Losing Control

The Art of Losing Control

Author: Jules Evans

Publisher: Canongate Books

Published: 2017-04-25

Total Pages: 346

ISBN-13: 1782118772

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Humans have always sought ecstatic experiences - moments where they go beyond their ordinary self and feel connected to something greater than them. Such moments are fundamental to human flourishing, but they can also be dangerous. Beginning around the Enlightenment, western intellectual culture has written off ecstasy as ignorance or delusion. But philosopher Jules Evans argues that this diminishes our reality and denies us the healing, connection and meaning that ecstasy can bring. He sets out to discover how people find ecstasy in a post-religious culture, how it can be good for us, and also harmful. Along the way, he explores the growing science of ecstasy, to help the reader - and himself - learn the art of losing control. Jules' exploration of ecstasy is an intellectual and emotional odyssey balancing personal experience, interviews and readings from ancient and modern philosophers that will change the way you think about how you feel. From Aristotle and Plato, via the Bishop of London and Sister Bliss, radical jihadis and Silicon Valley transhumanists, The Art of Losing Control is a funny and life-enhancing journey through under-explored terrain.


Hindoo Holiday

Hindoo Holiday

Author: J. R. Ackerley

Publisher: New York Review of Books

Published: 2012-10-31

Total Pages: 328

ISBN-13: 1590175247

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In the 1920s, the young J. R. Ackerley spent several months in India as the personal secretary to the maharajah of a small Indian principality. In his journals, Ackerley recorded the Maharajah’s fantastically eccentric habits and riddling conversations, and the odd shambling day-to-day life of his court. Hindoo Holiday is an intimate and very funny account of an exceedingly strange place, and one of the masterpieces of twentieth-century travel literature.


Stillness Is the Key

Stillness Is the Key

Author: Ryan Holiday

Publisher: Penguin

Published: 2019-10-01

Total Pages: 290

ISBN-13: 0525538585

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Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.


The Healthy Deviant

The Healthy Deviant

Author: Pilar Gerasimo

Publisher: North Atlantic Books

Published: 2020-01-07

Total Pages: 361

ISBN-13: 1623174260

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Introducing a radical approach to wellness: This self-help guide rejects ‘one-size-fits-all’ dieting and health advice to offer practical strategies and tools for getting healthy—your way. What kind of society makes being healthy and happy so difficult that only a single-digit percentage of the population can hope to pull it off? The answer: A sick society. And within a sick society—one where illness, anxiety, and depression are the prevailing norms—what does it mean to be one of the few people to beat those unhealthy odds? It means bucking a lot of your society’s norms and rejecting a lot of its conventional health prescriptions. It also means acknowledging a disturbing truth: If you aren’t breaking the rules, you’re probably breaking yourself. That’s the simple, provocative philosophy behind The Healthy Deviant, one seasoned health journalist’s quest to reframe healthy choices as a positive form of social rebellion. Combining hand-drawn infographics and statistics with insights from sociology, psychology, evolutionary biology, functional medicine, and the school of hard knocks, this category-defying book rejects the idea that diet and exercise alone can save us—or are even the best places to start. Gerasimo’s 14-day Healthy-Deviant Adventure Program presents a series of powerful perspective shifts and simple daily practices—plus illustrations, infographics, worksheets, reminders, and progress tracking tools—that put you firmly back in charge of your own wellbeing. Part manifesto, part whispered wake-up call, The Healthy Deviant is a modern-day survival guide for being a healthy person in an unhealthy world. Starting now.


Self-Taught

Self-Taught

Author: Heather Andrea Williams

Publisher: Univ of North Carolina Press

Published: 2009-11-20

Total Pages: 321

ISBN-13: 0807888974

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In this previously untold story of African American self-education, Heather Andrea Williams moves across time to examine African Americans' relationship to literacy during slavery, during the Civil War, and in the first decades of freedom. Self-Taught traces the historical antecedents to freedpeople's intense desire to become literate and demonstrates how the visions of enslaved African Americans emerged into plans and action once slavery ended. Enslaved people, Williams contends, placed great value in the practical power of literacy, whether it was to enable them to read the Bible for themselves or to keep informed of the abolition movement and later the progress of the Civil War. Some slaves devised creative and subversive means to acquire literacy, and when slavery ended, they became the first teachers of other freedpeople. Soon overwhelmed by the demands for education, they called on northern missionaries to come to their aid. Williams argues that by teaching, building schools, supporting teachers, resisting violence, and claiming education as a civil right, African Americans transformed the face of education in the South to the great benefit of both black and white southerners.