Here’S the Score

Here’S the Score

Author: Ronald James Newton

Publisher: Xlibris Corporation

Published: 2018-01-30

Total Pages: 435

ISBN-13: 1543469620

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In 1939, a family of twelve siblings coming out of the depths of Great Depression poverty finds itself living in an abandoned town hall that once served as a basketball gymnasium in the small Colorado town of Mead. There, with basketball hoops hanging over their heads, an all-male set of triplets is born, marking the beginning of their destined journey toward leading Mead High School to basketball prominence. Growing up in the 40s and 50s, the triplets obsession with basketball is inspired and nurtured by their older siblings, schoolmates, teammates, and community members. Throughout their elementary, middle school, and early high school years, the triplets and two other brothers learn from teammates and coaches. They experience adulation and newspaper notoriety, causing their mother to constantly remind them to refrain from self-absorption and to work together. In 1956, the brothers participate in a historic event in the nations basketball history when they form and play as the starting five for Mead High. This story, told through the eyes of sixteenth-born and triplet Ronald James Newton, recounts his struggles in the classroom and on the basketball court and portrays his striving toward development of meaningful and satisfying relationships with classmates, family, and friends. The storys threads of spirituality and facing and rising above adversity are enveloped in the bonding relationships that small-town and small-school athletics provide and are crowned by Meads 57 state basketball championship victory.


The Body Keeps the Score

The Body Keeps the Score

Author: Bessel A. Van der Kolk

Publisher: Penguin Books

Published: 2015-09-08

Total Pages: 466

ISBN-13: 0143127748

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Originally published by Viking Penguin, 2014.


The Score Takes Care of Itself

The Score Takes Care of Itself

Author: Bill Walsh

Publisher: Penguin

Published: 2009-08-20

Total Pages: 393

ISBN-13: 1101109017

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The last lecture on leadership by the NFL's greatest coach: Bill Walsh Bill Walsh is a towering figure in the history of the NFL. His advanced leadership transformed the San Francisco 49ers from the worst franchise in sports to a legendary dynasty. In the process, he changed the way football is played. Prior to his death, Walsh granted a series of exclusive interviews to bestselling author Steve Jamison. These became his ultimate lecture on leadership. Additional insights and perspective are provided by Hall of Fame quarterback Joe Montana and others. Bill Walsh taught that the requirements of successful leadership are the same whether you run an NFL franchise, a fortune 500 company, or a hardware store with 12 employees. These final words of 'wisdom by Walsh' will inspire, inform, and enlighten leaders in all professions.


The Digital Score

The Digital Score

Author: Craig Vear

Publisher:

Published: 2019

Total Pages: 256

ISBN-13: 9780429504495

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Digital technology is transforming the musical score as a broad array of innovative score systems have become available to musicians. From attempts to mimic the print score, to animated and graphical scores, to artificial intelligence-based options, digital scoring affects the musical process by opening up new possibilities for dynamic interaction between the performer and the music, changing how we understand the boundaries between composition, score, improvisation and performance. The Digital Score: Musicianship, Creativity and Innovation offers a guide into this new landscape, reflecting on what these changes mean for music-making from both theoretical and applied perspectives. Drawing on findings from over a decade's worth of practice-based experimentation in the field, author Craig Vear builds a framework for understanding how digital scores create meaning. He considers the interactions between affect, embodiment and digital scores, offering the first comprehensive and critical consideration of an exciting field with no agreed-upon borders. Featuring insights from interviews with over fifty musicians and composers from across four continents, this book is a valuable resource for music researchers and practitioners alike.


Healing Trauma

Healing Trauma

Author: Peter A. Levine

Publisher: ReadHowYouWant.com

Published: 2008

Total Pages: 134

ISBN-13: 1427099634

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Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.


The Body Keeps the Score

The Body Keeps the Score

Author: Bessel van der Kolk

Publisher: Penguin UK

Published: 2014-09-25

Total Pages: 522

ISBN-13: 0141978627

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THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of The Brain that Changes Itself 'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover The Body Keeps Score has sold over 3 million copies since publication [Circana BookScan, April 2024] Sunday Times (UK) and New York Times (USA) bestseller, March 2024


Atomic Habits

Atomic Habits

Author: James Clear

Publisher: Penguin

Published: 2018-10-16

Total Pages: 321

ISBN-13: 0735211299

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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.


Good Boy

Good Boy

Author: Elle Kennedy

Publisher: Sourcebooks, Inc.

Published: 2024-08-06

Total Pages: 321

ISBN-13: 1464227357

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From New York Times bestselling author Elle Kennedy and USA Today bestselling author Sarina Bowen comes the first in the spin-off series of their wildly successful Him and Us books. "We're way more than friends, Jessie." "Blake—" "But no worries. I'll just sit tight until you figure that out." Hosting her brother's wedding for an MVP guest list is the challenge of Jess Canning's life. Already the family screw-up, she can't afford to fail at this, too. Especially after the colossal mistake she made with the best man during a weak moment last spring. Nobody—absolutely nobody—can find out about that, and there will not be a repeat. Absolutely not. No matter how devastatingly sexy his smile, he's a giant manchild who's never been serious in his life. And if Jess wants to prove herself to her family, serious is what she has to get. For Blake Riley, this wedding is a gift from fate itself. The girl he has his eye on is the maid of honor, and he's the best man? Let the games begin. So what if Jess is giving him a little—fine, a lot—of resistance? He just needs to convince the stubborn blonde that he's really a good boy with a bad rap. Beneath the flirty jokes and goofy smile, he's got layers—even if Jess doesn't want to see them. Luckily, every professional hockey player knows that you've got to make an effort if you want to score. And Jess is just the girl he wants to win.