Mr. Food Test Kitchen's Hello Taste, Goodbye Guilt!
Mr. Food Test Kitchen's Hello Taste, Goodbye Guilt!

Author: Mr. Food Test Kitchen

Publisher: American Diabetes Association

Published: 2013-04-09

Total Pages: 210

ISBN-13: 1580404928

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Mr. Food has been delivering recipes, cooking tips, and kitchen techniques to television audiences for more than 30 years. Now, he and the Mr. Food Test Kitchen have again teamed up with the American Diabetes Association for their fifth project; a brand new cookbook filled with recipes that are nearly too good to be true! Perfect for people with diabetes and pre-diabetes, Hello Taste, Goodbye Guilt is a collection of unbelievable meals and dishes crafted by the culinary professionals viewers nationwide have grown to trust. Specifically designed to meet the nutrition needs of those with diabetes, pre-diabetes, or those just looking to improve their health, these recipes prove that you can eat healthy without sacrificing an ounce of flavor. Drawing on their decades of experience, the Mr. Food Test Kitchen Team has taken well-known favorites and mixed in some new surprises to create meals that are long on taste and short on guilt. Whether it's Sweet Potato Crowns, Carolina Brisket Sliders, or Caramel Walnut Brownies, the recipes in Hello Taste, Goodbye Guiltwill leave people looking to control their blood glucose or shave off a few extra pounds amazed at what they can fit into their meal plans. With over 150 recipes designed for every meal and every occasion, including breakfast dishes, desserts, sides, salads, and more, and paired with original photography and an attractive four-color design, this collection covers it all. Plus, each recipe is designed to meet the nutrition guidelines of the American Diabetes Association, which use evidence-based research to craft recommendations shown to help control glucose levels and promote weight loss. With the help of the Mr. Food Test Kitchen and the American Diabetes Association, eating well and controlling diabetes has never tasted so good.

The DASH Diet for Weight Loss
The DASH Diet for Weight Loss

Author: Thomas J. Moore

Publisher: Simon and Schuster

Published: 2012-04-17

Total Pages: 417

ISBN-13: 1451669364

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Presents the DASH (Dietary Approaches to Stop Hypertension) program for lasting weight loss, explaining how to calculate calorie targets and adapt favorite recipes while lowering health risks.

Healthy Meals for Less
Healthy Meals for Less

Author: Jonni McCoy

Publisher: Bethany House

Published: 2009-09-01

Total Pages: 268

ISBN-13: 1441210873

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In this easy-to-use, make-it-from-scratch cookbook, Jonni McCoy, the original Miserly Mom, demonstrates that inexpensive meals can be both nutritious and mouth-watering. She offers proof that living well without spending is doable. Originally published as Miserly Meals, every recipe includes the price per serving and a nutritional analysis. Kitchen tips are an added bonus with every recipe. Simple soups, slow-cook dishes, breakfast ideas, vegetarian options, snacks, gifts from the kitchen, and more will make this the busy mom's most-used cookbook.

Stealth Health Lunches Kids Love
Stealth Health Lunches Kids Love

Author: Tracy Griffith

Publisher: Page Street Publishing

Published: 2013-08-06

Total Pages: 195

ISBN-13: 1624140254

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Nearly every lunchtime staple nowadays includes bland, carb-loaded bread that leaves kids bloated and sluggish. That is, until now. Best-selling author and health-conscious chef, Tracy Griffith has the answer: unique gluten-free sandwich wraps that hide healthy ingredients and are appealing to kids. With Stealth Health Lunches Kids Love, Tracy presents parents with a multitude of healthy, delicious ways to prepare exciting wraps for their children. Say goodbye to dull bread and same old wraps because each recipe is packed with nutrients to give kids a happy, healthy, energized day, wrapped in fun shapes and are easy to eat. Kids will also have a blast in the kitchen making their own Stealth Health creations. As the first woman to graduate from the California Sushi Academy, author of Sushi American Style, Executive Chef for New Gem Foods, and from a prominent Hollywood family; Tracy Griffith has used her diverse life and culinary experience to create irresistible and innovative lunches in this soon-to-be family favorite cookbook. These recipes were intensively tested on kids from the prestigious Hong Kong International School (which is attended by children from throughout the world) to Singapore to schoolchildren in New Jersey, New York and Los Angeles. Each recipe passed a majority of thumbs up from at least three to five kids. Short quotes will run with each recipe and add to the fun and make the book stand out to kids.

Small Plates and Sweet Treats
Small Plates and Sweet Treats

Author: Aran Goyoaga

Publisher: Little, Brown

Published: 2012-10-23

Total Pages: 308

ISBN-13: 0316215732

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Trained pastry chef, blogger, and mother of two Aran Goyoaga turned to gluten-free cooking when she and her children were diagnosed with gluten intolerance. Combining the flavors of her childhood in Bilbao, Spain, with unique artistry and the informal elegance of small-plate dining, Aran has sacrificed nothing. Dishes range from soups and salads to savory tarts and stews to her signature desserts. With delicate, flavorful, and naturally gluten-free recipes arranged by season, and the author's gorgeously sun-filled food photography throughout, Small Plates and Sweet Treats will bring the magic of Aran's home to yours. Fans of Cannelle et Vanille, those with gluten allergies, and cookbook enthusiasts looking for something new and special will all be attracted to this breathtaking book.

Diabetes
Diabetes

Author: Nancy Maar

Publisher: Rowman & Littlefield

Published:

Total Pages: 258

ISBN-13: 1599218283

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Trim Healthy Mama Cookbook
Trim Healthy Mama Cookbook

Author: Pearl Barrett

Publisher: Harmony

Published: 2015-09-15

Total Pages: 514

ISBN-13: 1101902671

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In their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more. No Trim Healthy Mama should be deprived, so there are also favorite snacks, delectable desserts, and the smoothies, sippers and teas fans love. With pantry-stocking advice, time-saving tips, and information on how to cook for the entire family, the Trim Healthy Mama Cookbook offers a delicious and nutritious way to make trim and healthy meals with less stress—so you have more time with your loved ones.

Aloha Kitchen
Aloha Kitchen

Author: Alana Kysar

Publisher: Ten Speed Press

Published: 2019-03-26

Total Pages: 242

ISBN-13: 0399581367

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From a Maui native and food blogger comes a gorgeous cookbook of 85 fresh and sunny recipes reflects the major cultures that have influenced local Hawaiʻi food over time: Native Hawaiian, Chinese, Japanese, Portuguese, Korean, Filipino, and Western. IACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY NPR AND LIBRARY JOURNAL In Aloha Kitchen, Alana Kysar takes you into the homes, restaurants, and farms of Hawaiʻi, exploring the cultural and agricultural influences that have made dishes like plate lunch and poke crave-worthy culinary sensations with locals and mainlanders alike. Interweaving regional history, local knowledge, and the aloha spirit, Kysar introduces local Hawaiʻi staples like saimin, loco moco, shave ice, and shoyu chicken, tracing their geographic origin and history on the islands. As a Maui native, Kysar’s roots inform deep insights on Hawaiʻi’s multiethnic culture and food history. In Aloha Kitchen, she shares recipes that Hawaiʻi locals have made their own, blending cultural influences to arrive at the rich tradition of local Hawaiʻi cuisine. With transporting photography, accessible recipes, and engaging writing, Kysar paints an intimate and enlightening portrait of Hawaiʻi and its cultural heritage.