Sonic the Hedgehog: Annual 2019

Sonic the Hedgehog: Annual 2019

Author: Ian Flynn

Publisher: IDW Publishing

Published: 2019-05-01

Total Pages: 54

ISBN-13:

DOWNLOAD EBOOK

In Sonic’s world, adventure awaits around every corner, but even the world’s fastest hedgehog can’t be at the center of all of it! Join Sonic and some of his coolest friends in adventures that show just how wonderful Sonic’s world really is. In the lead story, the odd couple of Tangle the Lemur and Whisper the Wolf team-up to save a friend in need! Then Sonic and Tails take the Tornado for a spin, but is Sonic going too fast? Plus, Silver and Blaze slow down for a minute to go gardening, the Sonic Fan Club has their first official meeting, and Rouge the Bat hunts for treasure!


Hansons Marathon Method

Hansons Marathon Method

Author: Humphrey Luke

Publisher: VeloPress

Published: 2012-11-27

Total Pages: 211

ISBN-13: 1937716228

DOWNLOAD EBOOK

In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.


Sonic the Hedgehog #24

Sonic the Hedgehog #24

Author: Ian Flynn

Publisher: IDW Publishing

Published: 2019-12-25

Total Pages: 34

ISBN-13:

DOWNLOAD EBOOK

“The Last One Out.” As the Metal Virus spreads, Tangle’s hometown of Spiral Hill Village stands as one of the last strongholds of the uninfected. Sonic, Tangle, and the remaining heroes of the Restoration make a stand, but will it be enough?


Sonic the Hedgehog #29

Sonic the Hedgehog #29

Author: Ian Flynn

Publisher: IDW Publishing

Published: 2020-07-22

Total Pages: 36

ISBN-13:

DOWNLOAD EBOOK

“All or Nothing,” Part Four! This is it! Sonic and the remaining members of the Restoration team-up for their final fight against the ultra powerful Deadly Six. Not only do they have to take on Zavok, but a legion of zombots as well! The thrilling final battle of the Metal Virus Saga!


Sonic the Hedgehog Annual 2020

Sonic the Hedgehog Annual 2020

Author: Ian Flynn

Publisher: IDW Publishing

Published: 2020-07-08

Total Pages: 56

ISBN-13:

DOWNLOAD EBOOK

"Untold Tales of the Metal Virus!" As the Metal Virus plague--Dr. Eggman's latest plan that turns all organic life into zombified robots--spreads across Sonic's world, none can escape its path! Join Sonic and some of his greatest friends and worst foes in six incredible, previously untold stories about how the world reacts to this latest threat!


Superforecasting

Superforecasting

Author: Philip E. Tetlock

Publisher: Crown

Published: 2015-09-29

Total Pages: 331

ISBN-13: 080413670X

DOWNLOAD EBOOK

NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE ECONOMIST “The most important book on decision making since Daniel Kahneman's Thinking, Fast and Slow.”—Jason Zweig, The Wall Street Journal Everyone would benefit from seeing further into the future, whether buying stocks, crafting policy, launching a new product, or simply planning the week’s meals. Unfortunately, people tend to be terrible forecasters. As Wharton professor Philip Tetlock showed in a landmark 2005 study, even experts’ predictions are only slightly better than chance. However, an important and underreported conclusion of that study was that some experts do have real foresight, and Tetlock has spent the past decade trying to figure out why. What makes some people so good? And can this talent be taught? In Superforecasting, Tetlock and coauthor Dan Gardner offer a masterwork on prediction, drawing on decades of research and the results of a massive, government-funded forecasting tournament. The Good Judgment Project involves tens of thousands of ordinary people—including a Brooklyn filmmaker, a retired pipe installer, and a former ballroom dancer—who set out to forecast global events. Some of the volunteers have turned out to be astonishingly good. They’ve beaten other benchmarks, competitors, and prediction markets. They’ve even beaten the collective judgment of intelligence analysts with access to classified information. They are "superforecasters." In this groundbreaking and accessible book, Tetlock and Gardner show us how we can learn from this elite group. Weaving together stories of forecasting successes (the raid on Osama bin Laden’s compound) and failures (the Bay of Pigs) and interviews with a range of high-level decision makers, from David Petraeus to Robert Rubin, they show that good forecasting doesn’t require powerful computers or arcane methods. It involves gathering evidence from a variety of sources, thinking probabilistically, working in teams, keeping score, and being willing to admit error and change course. Superforecasting offers the first demonstrably effective way to improve our ability to predict the future—whether in business, finance, politics, international affairs, or daily life—and is destined to become a modern classic.


Hedgie's Surprise

Hedgie's Surprise

Author: Jan Brett

Publisher: Penguin

Published: 2016-04-26

Total Pages: 36

ISBN-13: 0399549307

DOWNLOAD EBOOK

Jan Brett's beloved character Hedgie stars in this charming story about a little Tomten who gets tired of porridge for breakfast and starts stealing Henny's eggs. But Henny wants a brood of chicks and she needs her eggs. With the help of clever Hedgie, she substitutes an acorn, a strawberry, a mushroom and finally a potato in her nest. But nothing stops that Tomten until the little hedgehog hides in Henny's nest: when the Tomten reaches in to get his morning treat, all he gets is a handful of prickles. He runs home for porridge and never comes back again! Intricate needlepoint patterns of Scandinavian designs frame the characters reacting from the borders in this beautiful picture book set in Denmark.


Hansons First Marathon

Hansons First Marathon

Author: Luke Humphrey

Publisher: VeloPress

Published: 2018-10-12

Total Pages: 237

ISBN-13: 1937716953

DOWNLOAD EBOOK

"The results have been proven at every level, from the beginner to the elite, the Hanson’s training system works." - Desiree Davila, Olympic marathonerWith the right training, ANYONE can finish a marathon! Hansons First Marathon, from one of America’s most successful marathon training groups, offers a smart, friendly guide to preparing for your first marathon. With their proven method, the coaches of the Hansons-Brooks Distance Project will show you how to break down the 26.2 miles into achievable daily workouts. By race day, you’ll feel strong and confident of a race experience you’ll be proud of.The Hansons-Brooks Distance Project has an amazing track record of turning normal runners into marathoners through their acclaimed Hansons Marathon Method. Now they have made the marathon not just something to check off your bucket list, but also an enjoyable, inspiring, and life-changing experience.Hansons First Marathon is for anyone who has decided to step up to the marathon. Whether you’re a totally new runner who has never run a race, a recreational runner who enjoys occasional races, or even a competitive runner who is ready to go all the way—you’ll find the right marathon training schedule for you in Hansons First Marathon. Author and coach Luke Humphrey starts you off on the right foot with a simple survey about your running experience, race goals, and your natural strengths and weaknesses. Then he guides you to the right plan to prepare you for the miles ahead.Hansons First Marathon covers everything you need to know:Finding your foot type and a good shoe for marathon trainingThe types of workouts and how (and why) to do themChoosing your race wiselyTraining around travel, illness, and navigating injuriesHow to stretch and strength train for marathonWays to recover from daily runs and after your raceScience-based nutrition and hydration guidelines for workouts and race dayWhat to do differently during the crucial final 6 weeks before your raceHow to get to the start line feeling confident, stress-free, and readySetting an ideal marathon race strategy that puts you in controlMarathons are an exciting, rewarding challenge for runners of all abilities, but how you get to the start line matters as much as how you finish. Choose Hansons First Marathon to start your marathon adventure and you’ll set yourself up for success.


Sonic the Hedgehog: Imposter Syndrome #1

Sonic the Hedgehog: Imposter Syndrome #1

Author: Ian Flynn

Publisher: IDW Publishing

Published: 2021-11-17

Total Pages: 30

ISBN-13:

DOWNLOAD EBOOK

The ROAD TO #50 continues here! Enjoy a TEN-ISSUE long adventure leading up to the EPIC SHOWDOWN in milestone issue #50. A surge of imposters spells trouble for Sonic the Hedgehog, Miles “Tails” Prower, and even Dr. Eggman! Dr. Starline is pulling every tool from his kit as he creates his fastest and smartest inventions. An all new mini-series from Sonic writer Ian Flynn, Imposter Syndrome #1 will have readers seeing double!


On Grand Strategy

On Grand Strategy

Author: John Lewis Gaddis

Publisher: Penguin

Published: 2018-04-03

Total Pages: 385

ISBN-13: 0525557296

DOWNLOAD EBOOK

“The best education in grand strategy available in a single volume . . . a book that should be read by every American leader or would-be leader.”—The Wall Street Journal A master class in strategic thinking, distilled from the legendary program the author has co-taught at Yale for decades John Lewis Gaddis, the distinguished historian of the Cold War, has for almost two decades co-taught grand strategy at Yale University with his colleagues Charles Hill and Paul Kennedy. Now, in On Grand Strategy, Gaddis reflects on what he has learned. In chapters extending from the ancient world through World War II, Gaddis assesses grand strategic theory and practice in Herodotus, Thucydides, Sun Tzu, Octavian/Augustus, St. Augustine, Machiavelli, Elizabeth I, Philip II, the American Founding Fathers, Clausewitz, Tolstoy, Lincoln, Wilson, Franklin D. Roosevelt, and Isaiah Berlin. On Grand Strategy applies the sharp insights and wit readers have come to expect from Gaddis to times, places, and people he’s never written about before. For anyone interested in the art of leadership, On Grand Strategy is, in every way, a master class.