Hurtful words can steal joy, distort truth, and create long-term struggles with understanding your worth and purpose. In this powerful new book, counselor and life coach Janell Rardon, MA, equips you to address and reframe negative words and labels that have hurt you in order to achieve healing and lasting freedom. By understanding and embracing your God-created identity, you will develop a healthy sense of self and build a foundation for lasting, positive relationships. Using Scripture along with tested and proven techniques, you can exchange unhealthy beliefs and behaviors for a new, joy-filled life.
As a trauma-informed professional life coach, Janell Rardon spends a good deal of her day-to-day work with brokenness--broken families, broken relationships, broken hearts and souls. In response to the pleas of her clients, she developed a set of emotional health tools that help them repair the broken parts of their lives. In Stronger Every Day, she shares those powerful tools with you. In this heartlifting book, she helps you to - transform pain into meaning - experience secure attachment with God - shape healthy thoughts - shift from shame to self-compassion - practice healthy assertiveness - set mental and emotional boundaries - understand triggers and defense mechanisms - regulate emotional highs and lows - cultivate healthy human connection With inspiring Scriptures, quotes, prayers, personal stories, and case studies, Rardon sets you on the path of emotional health so that you can be stronger than ever--every day.
I'm being pulled in a thousand different directions. As a therapist, Chuck DeGroat hears that line all the time. "I hear it from students and software developers," he says. "I hear it from spiritual leaders and coffee baristas. And I hear it from my own inner self." We all feel that nasty pull to and fro, the frantic busyness that exhausts us and threatens to undo us. And we all think we know the solution -- more downtime, more relaxation, more rest. And we're all wrong. As DeGroat himself has discovered, the real solution to what pulls us apart is wholeheartedness, a way of living and being that can transform us from the inside out. And that's what readers of this book will discover too.
The spellbinding conclusion to the Darkangel Trilogy! Armed with a magical pearl imbued with all the sorcery and wisdom of the world, bestowed upon her by the Ancient known as Ravenna, Aeriel finally comes face-to-face with the White Witch and her vampire sons. Backed by her husband, his army of good, and a throng of magical steeds, she must unlock the power of the pearl to awaken her true destiny and save the world.
A heartfelt middle-grade novel from New York Times bestselling author Barbara O’Connor about a boy whose life is upended after the loss of his older brother—timeless, classic, and whimsical. Walter Tipple is looking for adventure. He keeps having a dream that his big brother, Tank, appears before him and says, “Let’s you and me go see my world, little man.” But Tank went to the army and never came home, and Walter doesn’t know how to see the world without him. Then he meets Posey, the brash new girl from next door, and an eccentric man named Banjo, who’s off on a bodacious adventure of his own. What follows is a summer of taking chances, becoming braver, and making friends—and maybe Walter can learn who he wants to be without the brother he always wanted to be like. Halfway to Harmony is an utterly charming story about change and growing up. Don't miss Barbara O'Connor's other middle-grade work—like Wish; Wonderland; How to Steal a Dog; Greetings from Nowhere; Fame and Glory in Freedom, Georgia; The Fantastic Secret of Owen Jester; and more!
The love between a daughter and her mother—and the dark secrets they keep from each other—are at the heart of this wildly imaginative novel that combines elements of The Handmaid’s Tale, Stranger Things, and Twin Peaks. “I love Heartbreaker’s outlandishness, its sizzling energy—the bright, fierce music in every sentence.”—Leni Zumas, author of Red Clocks It’s 1985. Pony Darlene Fontaine has lived all her fifteen years in “the territory,” a settlement founded decades ago by a charismatic cult leader. In this strange town run on a sinister economic resource, the women crimp their hair and wear shoulder pads, and the teenagers listen to Nazareth and Whitesnake on their Walkmans. Pony’s family lives in the bungalow at the farthest edge of town, where the territory borders the rest of the wider world—a place none of the townspeople have ever been. Except for Billie Jean Fontaine, Pony’s mother. When Billie Jean arrived in the territory seventeen years prior—falling from the open door of a stolen car—the residents took her in and made her one of their own. She was the first outsider they had ever laid eyes on. Pony adores and idolizes her mother, but like everyone else in the territory she is mystified by her. Billie Jean refuses to describe the world she came from. One night, Billie Jean grabs her truck keys, bolts barefoot into the cold October darkness—and vanishes. Beautiful, beloved, and secretive, Billie Jean was the first person to be welcomed into the territory. Now, with a frantic search under way for her missing mother, Pony fears: Will she be the first person to leave it too? Told from the three unforgettable perspectives of a daughter, a killer dog, and a teenage boy named Supernatural, this novel is startling in its humor and wrenching in its wisdom about the powers, limits, and dangers of love. Heartbreaker is an electrifying page-turner about a woman reinventing herself in order to survive—and a daughter who must race against the clock to untangle the mysteries left in her mother’s wake. Praise for Heartbreaker “A fierce exploration of memory and zeitgeist . . . Heartbreaker is a darkly comedic weirdo of a book that pulls the string of nostalgia from one side while unraveling it from the other.”—The Paris Review “This is a book like no other. It’s eerie, it's cult-y, it's so very exciting, and I never wanted it to end.”—Buzzfeed, Best Books of Fall 2018 “Claudia Dey renders 1985 in perfectly crimped, shoulder-padded detail. . . . Come for the Shyamalanian premise. Stay for the hard-rock soundtrack.”—Chicago Tribune
**Kirkus Best Books of the Year (2013)** **Time Magazine 10 Top Nonfiction Books of 2013** **The New Republic Best Books of 2013** In this heart-lifting chronicle, Richard Holmes, author of the best-selling The Age of Wonder, follows the pioneer generation of balloon aeronauts, the daring and enigmatic men and women who risked their lives to take to the air (or fall into the sky). Why they did it, what their contemporaries thought of them, and how their flights revealed the secrets of our planet is a compelling adventure that only Holmes could tell. His accounts of the early Anglo-French balloon rivalries, the crazy firework flights of the beautiful Sophie Blanchard, the long-distance voyages of the American entrepreneur John Wise and French photographer Felix Nadar are dramatic and exhilarating. Holmes documents as well the balloons used to observe the horrors of modern battle during the Civil War (including a flight taken by George Armstrong Custer); the legendary tale of at least sixty-seven manned balloons that escaped from Paris (the first successful civilian airlift in history) during the Prussian siege of 1870-71; the high-altitude exploits of James Glaisher (who rose) seven miles above the earth without oxygen, helping to establish the new science of meteorology); and how Mary Shelley, Edgar Allan Poe, and Jules Verne felt the imaginative impact of flight and allowed it to soar in their work. A seamless fusion of history, art, science, biography, and the metaphysics of flights, Falling Upwards explores the interplay between technology and imagination. And through the strange allure of these great balloonists, it offers a masterly portrait of human endeavor, recklessness, and vision. (With 24 pages of color illustrations, and black-and-white illustrations throughout.)
Let Boundaries for Your Soul show you how to turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion. Do your emotions control you or do you control your emotions? Boundaries for Your Soul, written by bestselling authors and licensed counselors Alison Cook and Kimberly Miller, shows you how to calm the chaos within. This groundbreaking approach will give you the tools you need to: Know what to do when you feel overwhelmed Understand your guilt, anxiety, sadness, and fear Move from doubt and conflict to confidence and peace Find balance and emotional stability Gathering the wisdom from the authors' twenty-five years of combined advanced education, biblical studies, and clinical practice, this book will set you on a journey to become the loving, authentic, joyful person you were created to be. Praise for Boundaries for Your Soul: "Personal growth requires that we create healthy boundaries for our internal world, just as we are to do in our interpersonal relationships. When the various parts of our soul are connected and integrated, the result is that we heal, relate, and function at the highest levels. Alison Cook and Kimberly Miller have written a very helpful, engaging, and practical book on how to accomplish this process." --Dr. John Townsend, New York Times bestselling author of Boundaries and founder of the Townsend Institute "Boundaries for Your Soul spoke to me in echoes of already-known, yet-not-fully-applied truths, as well as with sweet new understandings. For both those familiar with Jesus' inner healing and those new to the process, there is real help here." --Elisa Morgan, author of The Beauty of Broken and The Prayer Coin, cohost of Discover the Word, and president emerita of MOPS International