Super Healthy Snacks and Treats
Super Healthy Snacks and Treats

Author: Jenna Zoe

Publisher: Ryland Peters & Small

Published: 2015-03-07

Total Pages: 279

ISBN-13: 1849756848

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When Jenna Zoe decided to clean up her eating, she started to devise recipes that would allow her to enjoy treats made with ingredients that her body could harness for well-being, vitality and sustenance. Super Healthy Snacks and Treats will inspire you to change the way you snack, and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Party Snacks, Dips & Dippers, Sweet Bites, Cookies and Bakes. There are kale chips, dips like edamame and miso or light babaganoush, gluten-free crackers, almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes, banana bread and cinnamon buns. Lots of ideas would suit children's lunchboxes.

Healthy Snacks for Kids
Healthy Snacks for Kids

Author: Penny Warner

Publisher: Nitty Gritty Cookbooks

Published: 1983

Total Pages: 196

ISBN-13: 9780911954807

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This updated version of a bestselling title combines the new thinking on nutrition with sensible strategies for snacking. The author shows how to smuggle nutrition into every meal and how to use whimsy to coax kids to eat well. The food pyramid and a nutritional analysis make preparing healthy foods easy. Copyright © Libri GmbH. All rights reserved.

Healthy Snacks
Healthy Snacks

Author: Celeste Jarabese

Publisher: Createspace Independent Publishing Platform

Published: 2015-08-08

Total Pages: 128

ISBN-13: 9781516891528

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Are you in search for Healthy Snack Ideas? Well, this is the perfect book for you!This book is full of snack recipes that are easy to make and uses healthy ingredients. In this book, you will find snack recipes that consist of nutrient-dense ingredients like fresh fruits, vegetables, dairy products, cereals, seeds, and nuts to help you improve your snack choices at the same time consume healthy foods that promote wellness. This book offers a wide range of recipes like fresh vegetables with scrumptious dips, delicious and healthy cookies, different salad options, and amazing fresh fruit beverages. This compilation of recipes will guide you in making homemade snacks that are not only delicious but healthy as well.

Power Snacks
Power Snacks

Author: Parragon Books Ltd

Publisher: Love Food

Published: 2015-04-16

Total Pages: 0

ISBN-13: 9781472375964

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Designed to change the way you snack and fuel your body for long-term health, these power-packed snack recipes use whole, natural foods as their base to create delicious mouthfuls that will leave you feeling full, satisfied and, above all, well nourished.

Color & Cook Healthy Snacks
Color & Cook Healthy Snacks

Author: Monica Wellington

Publisher: Courier Corporation

Published: 2010-01-01

Total Pages: 36

ISBN-13: 0486474496

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Molly and Jack have stocked up on fresh fruits and vegetables. Now it's time to whip up some yummy treats, with more than a half-dozen recipes for healthy, hearty snacks.

Healthy Snacks on MyPlate
Healthy Snacks on MyPlate

Author: Jill Kalz

Publisher: Capstone

Published: 2012-07-01

Total Pages: 26

ISBN-13: 1620653281

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Snacks are yummy, quick, and healthy. Learn about how MyPlate helps kids make great food choices every day, including healthy snacks!

Little Bites
Little Bites

Author: Christine Chitnis

Publisher: Shambhala Publications

Published: 2015-07-14

Total Pages: 290

ISBN-13: 161180177X

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Leave the packaged snacks behind! Little Bites offers 100 wholesome, seasonal, vegetarian snacks perfect for active families. When you’re on the go with little ones, snacks are essential. Whether it’s an energetic pick-me-up after school or a nutritional boost at the playground, the 100 wholesome snacks in this book will help everyone get through the day. From Roasted Sesame Peas to Fresh Summer Rolls, Baked Apple Chips, and Mini Sweet Potato Pies, you’ll find seasonal fruit- and vegetable-forward snacks that are tasty, healthy, and satisfying. Developed by two busy moms, this collection of inspired recipes is just right for active families that care about what they eat. Don’t settle for prepackaged snacks. These nutritionally dense treats are simple to make, are easy to pack, and, as a bonus, make great breakfasts, light lunches, or side dishes for dinner.

Unjunk Your Junk Food
Unjunk Your Junk Food

Author: Andrea Donsky

Publisher: Simon and Schuster

Published: 2011-12-27

Total Pages: 258

ISBN-13: 1451616600

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Join the edible (R)evolution! You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to: • Healthy choices for the snacks you crave • Savvy alternatives to conventional brands • Tips for reading food labels and recognizing false claims • Nutritious ingredients to look for and dangerous additives to avoid • A tear-out Worst Ingredients chart, and more Now you can have your cake and eat it too!

Healthy Snacks
Healthy Snacks

Author: Mari C. Schuh

Publisher: Capstone

Published: 2006

Total Pages: 28

ISBN-13: 9780736853699

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Grade level: 1, 2, k, p, e.