Life After 60? Yes!

Life After 60? Yes!

Author: John Alva Morford

Publisher: iUniverse

Published: 2005-11

Total Pages: 176

ISBN-13: 0595375383

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If you are one of America's 77 million baby boomers, you are or soon will be facing choices that can make the difference between enjoying or just enduring this third stage of your life. Time to treasure family and friends, to acquire new skills and expand knowledge, to find new pleasures and savor familiar ones, to deepen your spiritual life-these are the possibilities that open up as you move into your sixties. To make the most of this time means making thoughtful choices about your physical and mental health, your work life, your relationships, your finances, your approach to every aspect of your life. Life After 60? Yes! offers advice from experts, real-life examples, and a wealth of resources to help you make these years gratifying and fulfilling. It explores: the importance of relationships deciding whether and when to retire maintaining your health, both physical and mental financial planning issues wills, insurance and other personal management choices choices for using your time well building meaning in your life


Health Wise

Health Wise

Author: Sue Van Raes

Publisher:

Published: 2012-08

Total Pages: 0

ISBN-13: 9781452555270

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Health wide is designed to be a place where women can turn to find support, guidelines, and strategies to make a breakthrough in whatever area of health they yearn to transform. Health wise is also a place where women can listen to the personal stories, successes, and wisdom of many other women sharing their experiences. With this insight you will find your own inspiration and connection to female empowerment, to our lineage as women, and to how the planet and our times are in dire need of a resurrection of the feminine.


The Healthy Heart Book

The Healthy Heart Book

Author: Morag K. Thow

Publisher: Human Kinetics

Published: 2013

Total Pages: 162

ISBN-13: 1450432786

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Three experienced cardiac rehabilitation clinicians have joined together to create the most comprehensive yet practical guide on cardiac rehab. The Healthy Heart Book is a user-friendly resource focusing on exercise, diet and stress management, which provides a blueprint for recovery.


HEALTH WISE

HEALTH WISE

Author: Sue Van Raes

Publisher: BalboaPress

Published: 2012-08-28

Total Pages: 242

ISBN-13: 1452555257

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HEALTH WISE is crafted as a sanctuary where women can seek support, discover guidelines, and explore strategies to make breakthroughs in all aspects of their health and well-being. It serves as a platform for women to listen to personal stories, successes, and wisdom shared by many others, fostering inspiration and connection to the sacred feminine and our lineage as women. Embarking on a renewed and revolutionary journey into women's health and happiness, HEALTH WISE illuminates the path to passion and purpose. This movement consistently sparks inspiration for women worldwide, offering something valuable for everyone, regardless of their starting point or unique aspirations. With practical and user-friendly guidelines, inspiration, and exploration from health and wellness expert Sue Van Raes, HEALTH WISE empowers you to take a transformative leap that will forever change how you perceive your health. Seize this powerful opportunity to flourish, blossom, and THRIVE.


Healthy Aging

Healthy Aging

Author: Ken Dychtwald

Publisher: Jones & Bartlett Learning

Published: 1999

Total Pages: 452

ISBN-13: 9780834213630

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In this insightful book, the nation's leading researchers, analysts, educators, and experts on health and aging policies and programs present their frustrations, findings, and insights on what current research reveals about the future of the healthy aging. They then offer sound recommendations on how to prevent a crisis in health care.


Healing Foods

Healing Foods

Author: DK

Publisher: Penguin

Published: 2016-02-18

Total Pages: 751

ISBN-13: 1465456910

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Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential. With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.


Life After Birth

Life After Birth

Author: Kate Figes

Publisher: Virago

Published: 2013-03-07

Total Pages: 233

ISBN-13: 1405528567

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Forget about the baby for just one minute; what about you? New motherhood changes everything. Few women are prepared for the radical shifts in identity, emotional intensity and relations with friends, family and the father of their child. In this fully revised and updated edition of the classic book that first bust the conspiracy of silence surrounding the upheaval of new motherhood, Kate Figes draws on medical and historical research, the invention of 'good' motherhood as well as personal testimony to reassure new mothers everywhere that they are not only normal if they find things difficult, but also doing fine.


The End of Illness

The End of Illness

Author: David B. Agus

Publisher: Simon and Schuster

Published: 2012-01-17

Total Pages: 352

ISBN-13: 1451610173

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From one of the world's foremost physicians and researchers comes a monumental work that radically redefines conventional conceptions of health and illness to offer new methods for living a long, healthy life.


The Political Determinants of Health

The Political Determinants of Health

Author: Daniel E. Dawes

Publisher: Johns Hopkins University Press

Published: 2020-03-24

Total Pages: 241

ISBN-13: 1421437899

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How do policy and politics influence the social conditions that generate health outcomes? Reduced life expectancy, worsening health outcomes, health inequity, and declining health care options—these are now realities for most Americans. However, in a country of more than 325 million people, addressing everyone's issues is challenging. How can we effect beneficial change for everyone so we all can thrive? What is the great equalizer? In this book, Daniel E. Dawes argues that political determinants of health create the social drivers—including poor environmental conditions, inadequate transportation, unsafe neighborhoods, and lack of healthy food options—that affect all other dynamics of health. By understanding these determinants, their origins, and their impact on the equitable distribution of opportunities and resources, we will be better equipped to develop and implement actionable solutions to close the health gap. Dawes draws on his firsthand experience helping to shape major federal policies, including the Affordable Care Act, to describe the history of efforts to address the political determinants that have resulted in health inequities. Taking us further upstream to the underlying source of the causes of inequities, Dawes examines the political decisions that lead to our social conditions, makes the social determinants of health more accessible, and provides a playbook for how we can address them effectively. A thought-provoking and evocative account that considers both the policies we think of as "health policy" and those that we don't, The Political Determinants of Health provides a novel, multidisciplinary framework for addressing the systemic barriers preventing the United States from becoming the healthiest nation in the world.