The Healthful Art of Dancing
Author: Luther Halsey Gulick
Publisher:
Published: 1910
Total Pages: 364
ISBN-13:
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Author: Luther Halsey Gulick
Publisher:
Published: 1910
Total Pages: 364
ISBN-13:
DOWNLOAD EBOOKAuthor: Luther Halsey Gulick
Publisher:
Published: 1910
Total Pages:
ISBN-13:
DOWNLOAD EBOOKAuthor: Luther H. Gulick
Publisher: Forgotten Books
Published: 2015-06-04
Total Pages: 353
ISBN-13: 9781330003879
DOWNLOAD EBOOKExcerpt from The Healthful Art of Dancing In "The Efficient Life" and "Mind and Work" I discuss the truth and importance of the optimistic point of view, and among other things urge more attention to judicious exercise and the wholesome expression of happy feelings. In this little book I aim to give a constructive treatment of one of the resources for the expression of the joy of life, a resource that is related to health, vigour, and beauty - dancing. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author: Luther H. Gulick
Publisher: Forgotten Books
Published: 2017-11-26
Total Pages: 352
ISBN-13: 9780332009872
DOWNLOAD EBOOKExcerpt from The Healthful Art of Dancing IN The Efficient Life and Mind and Work I discuss the truth and importance of the optimis tic point of View, and among other things urge more attention to judicious exercise and the wholesome expression of happy feelings. In this little book I aim to give a constructive treatment of one of the resources for the expression of the joy of life, a resource that is related to health, vigour, and. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author: LUTHER H. GULICK
Publisher:
Published: 2018
Total Pages: 0
ISBN-13: 9781033739549
DOWNLOAD EBOOKAuthor: Luther Halsey 1865-1918 Gulick
Publisher:
Published: 2016-08-26
Total Pages: 358
ISBN-13: 9781362815181
DOWNLOAD EBOOKAuthor: Luther Halsey Gulick
Publisher:
Published: 1910
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOKAuthor: Judith Lynne Hanna
Publisher: Rowman Altamira
Published: 2006
Total Pages: 266
ISBN-13: 0759108595
DOWNLOAD EBOOKDancing for Health explains the cognitive, emotional, and physical dimensions of dance in a spectrum of stress management approaches. Designed for anyone interested in health and healing, this book offers lessons learned from the experiences of people of different cultures and historical periods, as well as current knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century.
Author: Julia F. Christensen
Publisher: Greystone Books Ltd
Published: 2021-10-26
Total Pages: 239
ISBN-13: 1771646357
DOWNLOAD EBOOK“Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”—Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to reveal why humans are hardwired for dance show how to achieve optimal health through dancing Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives. Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson’s. Dance can be as effective as high intensity interval training: but without the strain on your joints and heart. Dance boosts immunity and lowers stress: it also helps reduce inflammation. Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS. Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health. We’re lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere. So, let’s dance! Types of dance featured in the book: Partner dance (salsa, swing dancing, waltz) Ballet Hip hop Modern Jazz Line dancing Tap dancing And more!
Author: Thomas Wilson (Dancing master)
Publisher:
Published: 1852
Total Pages: 42
ISBN-13:
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