Healing Flavors of China
Healing Flavors of China

Author: Aroma Abundance Kitchen

Publisher: Independently Published

Published: 2023-10-19

Total Pages: 0

ISBN-13:

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Welcome to the Healing Flavors of China: 96 Nourishing Recipes cookbook! There is no denying the versatility, aromas, and flavors of Chinese cuisine enjoys throughout the world. For centuries, Chinese cuisine has taken the hearts and taste buds of food lovers. Now, the art of preparing food has become a favorite across the globe. The Healing Flavors of China cookbook is a collection of 96 tried-and-true recipes from the many regions of China. All of the recipes are guided by five key flavors that are integral to traditional Chinese cooking: sour, sweet, salty, spicy, and bitter. The cookbook is intended to provide a way for readers to explore the healing flavors of Chinese cuisine. These recipes are intended to bring out the most delicious and nourishing aspects of Chinese food. Not only are you given the chance to experience the many flavors of China, but you are also able to learn the traditional methods for preparing Chinese food. In this cookbook, readers will find a wide variety of recipes, from soups and rice dishes to meats, fish, and vegetables, as well as a variety of appetizers, desserts, and drinks. Each recipe includes detailed instructions, plus a brief introduction on the history and authentic Chinese eating style of the recipe. Be sure to pay special attention to the Chinese words and their English translations that are printed alongside each ingredient and instruction. Not only can you access delicious recipes, but you can also learn about the health benefits of traditional Chinese ingredients. This cookbook is part of the healthiest approaches to a balanced lifestyle: learning about traditional Chinese eating habits, nutrition, and cooking techniques. You will also learn about the many healing benefits of foods such as ginseng, ginger, and mushrooms. The Healing Flavors of China cookbook is your path to discovering the healing power of Chinese cuisine and exploring the delicacies of China. Whether you consider yourself a beginner in the kitchen or a seasoned chef, you will find recipes to satisfy all levels of skill and interest. There is something for everyone! So, get ready to enjoy the scrumptious flavors of China through these 96 authentic recipes. Bon appétit!

The Healing Cuisine of China
The Healing Cuisine of China

Author: Zhuo Zhao

Publisher: Simon and Schuster

Published: 1998-11-01

Total Pages: 242

ISBN-13: 1620550253

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A comprehensive guide to the Chinese art of healing with food • Provides more than 300 authentic Chinese recipes for curing specific ailments and for promoting happiness and vitality • Explains the theories behind traditional Chinese beliefs about health and diet and reconciles these beliefs with contemporary Western medical knowledge • Includes a complete fitness program centered on the popular Chinese qi gong exercises Through 5,000 years of recorded history the Chinese have developed an unequaled pharmacopoeia of food remedies and have turned this knowledge into a delicious cuisine that is simple to prepare. This cuisine has little in common with the dishes on the menus of many Chinese restaurants--which have sacrificed traditional Chinese principles to appeal to high-fat Western tastes. Instead, it emphasizes all-natural ingredients eaten in season and in the most beneficial combinations. The Healing Cuisine of China features more than 300 authentic Chinese recipes, ranging from simple preparations to cure specific ailments to traditional "longevity banquets." The authors also explain the underlying theories behind traditional Chinese beliefs about health and reconcile these ancient beliefs with Western medical knowledge about bacteria, viruses, and other causes of disease. A complete fitness program, centered on the popular Chinese qi gong exercises, and a questionnaire to help readers discover their individual body requirements make this the most comprehensive guide to the healthy lifestyle of China ever published.

A Tradition of Soup
A Tradition of Soup

Author: Teresa M. Chen

Publisher: North Atlantic Books

Published: 2009-04-28

Total Pages: 410

ISBN-13: 9781556437656

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Through recipes that use time-honored medicinal ingredients, A Tradition of Soup provides a fascinating narrative of the Southern Chinese immigrants who came to the United States in large numbers during the last half century, the struggles they faced and overcame, and the soups they used to heal and nourish their bodies. Following the Chinese approach to health, Teresa Chen, who was born into a family of food connoisseurs and raised by a gourmet cook, groups the recipes by seasons and health concerns according to Cantonese taxonomy: tong (simple broths, soups, and stews), geng (thickened soups), juk (rice soups or porridges), and tong shui (sweet soups), as well as noodle soups, wonton and dumpling soups, and vegetable soups. Also focusing on dahn (steaming) and louhfo (slow-cooking) soups associated with good health, the book features fresh, natural, and seasonal food. A Tradition of Soup highlights recipes that serve a wide range of purposes, from gaining or shedding weight to healing acne and preventing wrinkles. While some ingredients may seem foreign to Western readers, most are available in Chinese grocery stores. To help readers identify and procure these items, Chen provides a beautifully photographed ingredients glossary complete with Chinese names, pronunciation, and detailed descriptions.

The Chinese Medicine Cookbook
The Chinese Medicine Cookbook

Author: Stacey Isaacs

Publisher: Sourcebooks, Inc.

Published: 2019-08-20

Total Pages: 222

ISBN-13: 1641524685

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Food is the best medicine—Chinese food therapy is here. Your body is a temple—honor and heal it with nourishing foods. The Chinese Medicine Cookbook is your introduction to traditional Chinese food therapy—and how to prepare your daily meals to increase your health and happiness. This practical approach includes the basic information you need to personalize your diet through every season. Bring traditional Chinese medicine fundamentals of balance—yin and yang—to the flavors on your plate and the energies in your body. With easy-to-find ingredients and helpful tips, you'll master recipes like Roasted Carrot-Ginger Soup, Miso-Honey-Butter Roasted Chicken, Penne with Arugula Pesto, and more. Inside The Chinese Medicine Cookbook, you'll find: Master the basics—Learn the essential philosophies of traditional Chinese medicine from this easy-to-understand introduction. Eat with the seasons—Explore dishes specifically chosen to complement the seasons, with chapters for spring, summer, fall, and winter. 65+ delicious recipes—Enjoy a variety of nourishing foods and beverages for breakfast, lunch, dinner, snack time, and dessert. The Chinese Medicine Cookbook will put joy on your table (and into your spirit) for every meal.

Chinese Food THerapy Rx for Self Healing
Chinese Food THerapy Rx for Self Healing

Author: Dr. Helen Hu

Publisher: Hu House Publishing International

Published:

Total Pages: 127

ISBN-13: 1732111200

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Food as Medicine, the centuries old Chinese food therapy prescription revealed for Healing, Well-being and Longevity Food and traditional medicine (herbs) come from the same source. In Traditional Chinese Medicine (TCM) food therapy is prescribed to heal sickness, restore the body to its maximum well being and optimize longevity. This effective therapy has played an important role for ordinary folks throughout Chinese history and culture for centuries. Dr. Helen Hu has studied medicine, science and biochemistry throughout her life. She holds a Medical Degree, Oriental Medical Degree and is a licensed practicing acupuncturist in San Diego. As a TCM practitioner and author of “Body Without Mystique”, Dr. Helen Hu has compiled and revealed hundreds of Traditional Chinese Food therapy prescriptions in her new book: “Chinese Food Therapy R x for Self Healing (Volume I )”. These natural recipes are then clearly organized and paired to systemic disorders utilizing the integration of both Western and Eastern diagnostic approaches. “Chinese Food Therapy RX for Longevity and Beauty (Volume II)” not only provides hundreds of natural recipes to promote well being and beauty but is the collection of thousands of years of wisdom relating to the core questions of how to best achieve well being and longevity. This Chapter of Chinese Food Therapy is only for Circulatory Diseases from the Whole book of Chinese Food Therapy Rx for Self Healing Vol.I

The Healing Cuisine of China
The Healing Cuisine of China

Author: Zhuo Zhao

Publisher: Inner Traditions / Bear & Co

Published: 1998-11

Total Pages: 298

ISBN-13: 9780892817788

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Features more than 300 authentic Chinese recipes, ranging from simple preparations to cure specific ailments to traditional "longevity banquets". The authors explain the underlying theories behind traditional Chinese beliefs about health and reconcile these ancient beliefs with Western medical knowledge about bacteria, viruses, and other causes of disease. Includes a complete fitness program on the popular Chinese qi gong exercises. 14 b&w photos.

Essential Tastes
Essential Tastes

Author: Lenore Cangeloso

Publisher:

Published: 2021-05-13

Total Pages: 77

ISBN-13:

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A nutritional guide that leads you into the therapeutic and tasty depth of the Five Flavors--through a lens of Chinese Medicine. This book highlights ways to use the intrinsic properties of the food and herbs you eat to increase your vitality and promote health, healing, and rejuvenation. It explains how this nutritional theory brings balance into your body through various flavors, and explores how we all interact with food on an emotional level, shines importance on seasonal eating and helps in curating a diet that is unique and specific to individual needs..... The therapeutic use of food is about cultivating a positive relationship between the qualities of the foods you eat--and the impact on your system after eating. The properties of the foods you choose on a daily basis, impact the function of your digestive system, your mood, and the state of Qi and blood. With every bite we can learn to utilize these characteristics to make the most beneficial impact in our health. Flavor is a great place to start! Let this book be a guide to learning, listening, and healing with food. Complete with Chinese Medical nutrition guidelines, tips for mindful eating and delicious recipes to get your started on this healing journey, this book is a must-have for those looking for a more intuitive and individualized "diet" plan. Essential Tastes is more than just a cookbook. It is a guide for understanding that what we choose to eat, changes not only how we feel, but who we essentially are...... If you are interested in purchasing an ebook/PDF please contact me directly through my website- www.wildearthacupuncture.com. A kindle version will hopefully be released soon :) Thank you so much for your support. In Health- Lenore!

Nutritional Healing with Chinese Medicine
Nutritional Healing with Chinese Medicine

Author: Ellen Goldsmith (Acupuncturist)

Publisher:

Published: 2017

Total Pages: 0

ISBN-13:

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Food can be the most powerful medicine. This outstanding book introduces and teaches how to apply the ancient wisdom and traditions of the healing that comes through food according to Chinese medicine. This is a new way of thinking about what foods are needed to achieve balance and ultimately improve health. Goldsmith provides a keen and comprehensive understanding behind the basic principles of Chinese medicine so they can be easily applied to day-to-day lives. She takes these same concepts, expands on them for the food to eat in order to maximize the benefits of Chinese dietary therapy. Eating well is essential to good health and Chinese medicine believes that food truly is medicine. In an easy-to-understand and straightforward manner, Ellen explains how and which combination of foods and flavors act upon the body to move qi (energy) and how they act on the body to warm or cool. Many of the modern day chronic health problems caused by lifestyle, genetics and stress can be helped by distinctive and long lasting changes in the way we eat. 175 enticing recipes organized by season put the theory of Chinese medicine into practice. There are meals that are appropriate for each season from breakfast to dinner, including beverages and desserts. All the recipes are super straightforward, easy to assemble and easily adapted to meet your needs, desires and tastes.

The Healing Power of Chinese Herbs and Medicinal Recipes
The Healing Power of Chinese Herbs and Medicinal Recipes

Author: Joseph P. Hou

Publisher: Psychology Press

Published: 2005

Total Pages: 850

ISBN-13: 9780789022028

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The Healing Power of Chinese Herbs and Medicinal Recipes is an easy-to-follow introduction to the history and fundamentals of traditional Chinese medicine. This useful guide clearly explains the basics of this unique medical system and describes in detail the therapeutic properties and use of 138 medicinal herbs and 101 herbal recipes. The book includes a bibliography, glossary, contact information for herbal dealers and Oriental medicine schools, and an indexed list of 300 commonly used Chinese medicinal herbs and 245 herbal recipes. This comprehensive reference will benefit healthcare practitioners with an interest in using Oriental medicine in addition to anyone who is interested in Chinese herbs or patients for which conventional medicine has offered no relief. To view an excerpt online, find the book on our QuickSearch catalog at www.HaworthPress.com.

Chinese Healing Foods
Chinese Healing Foods

Author: Rosa Ross

Publisher: Simon and Schuster

Published: 1998-09

Total Pages: 264

ISBN-13: 0671527991

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Studies the healing power of food and includes sixty recipes for traditional Chinese dishes believed to heal a variety of illnesses.