Attention Deficit Disorder (ADD) is a national health crisis that continues to grow—yet it remains one of the most misunderstood and incorrectly treated illnesses today. Now, using breakthrough diagnostic techniques, Dr. Daniel Amen has discovered that there are six distinct types of ADD, each requiring a different treatment. With recommendations for prescription drugs, nutraceutical therapy, cognitive reprogramming, parenting and educational strategies, biofeedback, self-hypnosis and more, Dr. Amen's revolutionary approach provides a treatment program that can lead sufferers of ADD to a normal, peaceful, and fully functional life. Sufferers from ADD often say, The harder I try, the worse it gets." Dr. Amen tells them, for the first time, how to get well.
The first scientifically proven, effective, all-natural nutritional alternative to the much-prescribed drug Ritalin Attention deficit disorder is a nutritional deficiency, not a psychological condition. This is the revolutionary discovery Marcia Zimmerman made during her ten years of research as a nutritional biochemist. That conclusion led her to develop a diet that addresses the specific needs of the 17 million adults and children suffering from ADD. Her easy-to-follow thirty-day plan has been proven just as effective as Ritalin in relieving the symptoms of ADD. Learn: - How women should boost their nutrition before conception to prevent ADD in their children. - Why boys are much likelier to be tagged as ADD than girls - How to get a reliable ADD diagnosis Reasons why parents prefer a diet plan to prescription drugs for ADD children - The effects of brain allergies on attention span - Foods to avoid that may exacerbate ADD - Fats and oils we all need to stay focused - Calming effects of carbohydrates - Concentration-enhancing protein - Why to stay away from simple sugars - The dangers of artificial food ingredients, and much more This important book will help us curb the epidemic growth of ADD in this country and change the way we treat those who have it now by addressing its source instead of merely treating its symptoms.
The author's approach to depression, anxiety, and obessesive-compulsive disorder demonstrates how to strengthen sections of the brain connected to spiritual well-being through exercise, meditation, and breathing techniques.
Christ-centered support for healing from loss. Based on Walking the Mourners Path, an eight-week support program designed to accompany people in their grief, 30 Days toward Healing Your Grief differs from other support resources by using a proven methodology that does not leave people in their pain but gently leads them forward from “that my loved one died” to “how my loved one lived” and finally to “how I must live to honor his or her memory.” 30 Days offers, for individuals and small groups, a personal, print version of the successful program on which it’s based. Published in workbook form (thirty daily reflections/studies), this book addresses many of the issues that develop with those struggling with grief. Questions—as well as inspirational stories from the author’s nearly fifteen years of group work—help readers understand that they are not alone in their pain. This book will assist mourners as they walk through pain, remember their loved one, honor the relationship, honestly address the complications of grief, and find the courage to turn their pain into joyful living once again. Those who thought God had abandoned them will once again feel his presence through a renewed spiritual relationship with our Lord.
Don't allow your past to hold you back from God's best. God has big plans for you, but you are slowingyourself down with all the baggage that you are carrying from the past. Choosing not to forgive is theenemy's playing ground to hold you in bondage and discourage you from believing the things that Godhas promised you. It's time to heal, and you do not have to do it alone.But wait, what does it mean to really heal? What is forgiveness and how does it benefit you? We oftenhear people say that they are healing? We also hear people talk about forgiveness, but how do we reallyknow if we have forgiven?Life Coach Tiana McKan went through a healing journey and recorded the different lessons she learnedto aid you through your healing journey so that you don't have to do it alone. Use this book as a tool toguide you as you venture through the pain into purpose. Each day will be filled with new lessons,perspectives, and challenges that will help you grow both spiritually and mentally. Not only will youlearn what it truly means to forgive, but you will also learn how to maintain your healing and breakhurtful cycles so that you can live the life that God has intended for you.You have been weighed down from the pain of the past for long enough. It's time you walk in theauthority and healing that God has already granted you. God's best for you is right around the corner,but first you must become someone that is ready to receive the blessing. It's time to heal. No moreholding back. Are you ready for this life changing challenge?
"Thirty Days of Thanks: A Journey towards Healing and Deliverance" is not just an ordinary book or a devotional. It is the nuggets of wisdom learned through hard life experiences; it is the knowledge gained being tried in the fire; it conveys the hope received when seeing a glimmer of light while in pitch darkness. It helps the reader to understand the sentiments accompanying breakthrough, after one has been burdened by the chains of bondage for quite some time. It is a call for justice and the arousal of feelings and the awakening of senses. It is the sounding of the alarm for those who are sleeping.A vivid and inspirational journey of a single mother, blessed with being the parent of an autistic child, is chronicled in the "Thirty Days of Thanks: A Journey towards Healing and Deliverance." Through the pages of this book we watch her dare to love, fight, and forgive. We witness a woman who embraces single motherhood, while pursuing the joys of life, in the midst of much heartache and suffering. Boldly, intensely, and transparently, the author shows us, even in the darkest and bleakest moments of our lives, the benefits of smiling, singing, having faith, and sharing God's love. The book "Thirty Days of Thanks: A Journey towards Healing and Deliverance" shows that taking the path of appreciation, giving to others, and noticing the little details that bring hope and laughter can turn any situation for the better and bring goodness into one's life. "Thirty Days of Thanks: A Journey towards Healing and Deliverance" invites the reader, in love and solidarity, to take the same journey of healing. It dares the reader to find the strength to confront her or himself and gain the fortitude to overcome. Are you bold enough to take the challenge and gain your newfound freedom?
You can overcome worry and anxiety today. It is possible to feel better fast—and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful—a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you’ll optimize your brain health—and see the benefits in your everyday life. In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain’s health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results.
New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle. When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way. Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your: -Overall health -Focus -Memory -Energy -Work -Mood Stability -Flexibility -Inner Peace -Relationships The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now!
Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way. In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior’s Way to heal and optimize your brain, but you will also learn how to: • Purge your pantry of toxins and processed foods. • Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store. • Cook with techniques that ensure the maximum nutrition and best taste from each recipe. • Plan holiday meals so you don’t have to “cheat” on your diet to enjoy bountiful family dinners on special occasions. • Use spices to improve your health in simple, tasty ways. • Pack grab-and-go snacks for healthy eating on the run. • Teach your kids—even the picky eaters and moody teens—how to have fun being a Junior Brain Warrior. An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.
The purpose of this book is to provide a resource to help animal owners work through the pain anticipating or following the loss of their pet. In our society there is often a message that there must be something wrong with anyone who feels despair or " falls apart " over the loss of an animal. Because of this message, the "survivors" of animal loss are often left feeling alone and "crazy" because they are having such a strong reaction to their loss. This book serves to "legitimize" the grief following the loss of a beloved pet as well as a guide to try to make the pain of that loss more bearable.
