Heal The Mother, Heal The Child Journal

Heal The Mother, Heal The Child Journal

Author: Susy O'Hare

Publisher:

Published: 2020-09-27

Total Pages: 102

ISBN-13: 9780648909736

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With the Heal the Mother, Heal the Child Journal, Susy gives you the practical tools to begin your healing journey. The journal holds space for you to practice the powerful methods from Susy's Heal the Mother, Heal the Child book and activate your own healing through future-self journaling. The beautiful illustrations within are crafted by artist Cecilia Moon to complement Susy's inspiring mantras and give visual cues to boost your healing practice. Using the journal and Susy's guidance, you will begin to let go of fear, self-ridicule, anxiety, regret and instead, help you to meet yourself with love and acceptance. Using the book and the journal together will become a powerful and life-transforming practice that will help to heal you on a deep cellular level so you can be a way-shower for generations to come. With this energetically charged tool, everyday miracles are just a few pages away.


Heal The Mother, Heal The Child

Heal The Mother, Heal The Child

Author: Susy O'Hare

Publisher:

Published: 2020-09-27

Total Pages: 252

ISBN-13: 9780648909705

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This book is about radical healing for women. It will teach you how to you cleanse your soul, let go of unhealthy imprinting and heal your ancestral line. It's about 'unlearning' everything you have been told about yourself that is negative, unkind, shaming, and holding you back from your golden light. In this book, Susy O'Hare will help you discover how to: Heal your inner child Shine the light on your shadows Heal unprocessed pain & set healthy boundaries Process your mother and father wounds Let go of guilt and shame Change the course of your future lineage Inside the pages of this book you will discover meditations, affirmations, prayers, mantras, and other powerful tools. Susy will also share with you other potent healing modalities. She will help you to let go of fear, self-ridicule, anxiety, regret and instead, help you to meet yourself with love and acceptance. This book will help to heal you on a deep cellular level so you can be a way-shower for generations to come. Susy will teach you how to let go, and truly be conscious in the present moment, connecting with your higher self-which is love.


Discovering the Inner Mother

Discovering the Inner Mother

Author: Bethany Webster

Publisher: HarperCollins

Published: 2021-01-05

Total Pages: 304

ISBN-13: 0062884468

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Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.


The Inner Child Journal

The Inner Child Journal

Author: Rachel Havekost

Publisher:

Published: 2020-12

Total Pages: 144

ISBN-13: 9781736099209

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The Inner Child Journal is a 90-day guided journal designed to heal and re-parent your Inner Child. The prompts in this journal will connect you to your Inner Child, facilitate meaningful healing, and teach you to cultivate your wise Inner Parent so that you can find peace and wholeness in your daily life.This journal can be used as a supplement to your Inner Child work in therapy, or as a means to access this healing process if therapy is inaccessible to you.Intended to be part of your morning routine, every guided entry is different and contains prompts on topics like: mindfulness, affirmations, identifying needs, dialogue between Inner Parent and Inner Child, and letters to your Inner Child.All you need to get started is a cozy nook, your favorite pen, and a commitment to showing yourself grace, love, and compassion.WHAT'S INSIDE:Description of the Inner Child and Inner ParentExplanation of Inner Child healing, Intergenerational trauma, and Re-Parenting90 pages of journaling with specific prompts and categoriesMindfulness, affirmations, and needs identificationInner Child & Inner Parent dialogues and letters to your inner childDaily entries with specific prompts and instructions to help you dive deep9 Categories of promptsOver 50 unique questions that are recycled daily, so no two days are the sameInstructions and descriptions so you can really understand how to get started with the journalingExample of a daily journal for comprehensionIntention-setting and frequent reflections so you can chart your growthTips and tricks for if you get stuckQuotes and daily encouragement to keep you motivatedThis journal is infused with love and the hopes that when you open its pages you feel held, supported, and guided through the entire journey.All you have to do is begin.*Please note this journal is not intended to be a replacement for therapy, nor is it meant to be used as a diagnostic tool.


Recovery of Your Inner Child

Recovery of Your Inner Child

Author: Lucia Capacchione

Publisher: Simon and Schuster

Published: 1991-03-15

Total Pages: 292

ISBN-13: 0671701355

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Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.


The Difficult Mother-Daughter Relationship Journal

The Difficult Mother-Daughter Relationship Journal

Author: Karen C.L. Anderson

Publisher: Mango Media Inc.

Published: 2020-01-14

Total Pages: 156

ISBN-13: 164250131X

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#1 New Release in Parent & Adult Child Relationships ─ Healing for Mothers and Daughters A compassionate guide: Karen C.L. Anderson is a storyteller, feminist, and speaker who views the world through the lens of curiosity and fascination. As a mother-daughter relationship expert, she gently guides readers through revealing painful patterns in their relationships to finding ultimate healing. Her book isn’t a quick fix. Rather, she writes to help mothers and daughters heal and either reconcile or peacefully separate. Tips and tools for healing: Anderson comes prepared in this book to offer readers practical advice for creating a healthier relationship. Her previous book, The Peaceful Daughter’s Guide to Separating from a Difficult Mother, was an international bestseller, and she offers new practical wisdom in this journal. From setting healthy boundaries to creating a new outlook, Anderson helps readers create peace in their troubled relationships. You’re not alone in the struggle: Studies suggest that nearly 30% of women have been estranged from their mothers at some point. It can be difficult to talk about the strain of mother and daughter relationships because they are so often glorified in our society as one of the most precious bonds. If anything, however, that makes them more important to talk about. Anderson’s book is ideal for mothers and daughters alike, whether they read it separately or together. Open it up and find: • Various prompts and practices for building a relationship around healthy interdependence rather than dysfunctional codependence • A way to transform things that create pain into a source of wisdom and creativity • An informative and intriguing self-care gift for women in the form of a healing journal Readers of self-help books such as Mothers Who Can’t Love, Adult Children of Emotionally Immature Parents, and Difficult Mothers, Adult Daughters will find a wonderful source of help and healing in Anderson’s The Difficult Mother-Daughter Relationship Journal.


Angel Book: A Baby Loss Journal

Angel Book: A Baby Loss Journal

Author: L. Virissimo

Publisher:

Published: 2020-04-30

Total Pages: 60

ISBN-13: 9781087867830

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This keepsake journal is meant to help mothers who have experienced the loss of a baby through miscarriage, stillbirth or neonatal demise. The book contains phrases and prompts that highlight the baby's imprint on the mother's life and provides uplifting quotes from the baby loss community. It allows the mother to commemorate and honor the brief life of her baby in a meaningful way that will also help heal and inspire her grieving heart. Written by a loss mama, for loss mamas. Included In Journal: 12 baby loss journal prompts 12 inspirational quotes 8 blank pages for photos 60 full color pages Healing watercolor blooms Removable dust jacket Linen-feel hardcover Keepsake Author's Note Beautifuly Healing Pregnancy Loss Sympathy Gift


There Is Nothing As Powerful As Mother's Love, And Nothing As Healing As A Child's Soul

There Is Nothing As Powerful As Mother's Love, And Nothing As Healing As A Child's Soul

Author: Mom Journal Notebook

Publisher: Independently Published

Published: 2019-11-23

Total Pages: 100

ISBN-13: 9781710606478

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A Mother Is She Who Can Take The Place Of All Others But Whose Place No One Else Can Take. This notebook is for Mom. You can gift this notebook to your mother. This is lined notebook. This notebook is especially made for Mom. Great for taking down notes, as a diary, for collecting ideas and save memories. Specifications: ⦁ Layout: Lined ⦁ Dimensions: 6" x 9" ⦁ Soft, matte laminated paperback cover ⦁ 100 pages or 50 sheets ⦁ Acid Free Paper


The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second)

The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second)

Author: Jasmin Lee Cori

Publisher: The Experiment, LLC

Published: 2017-04-18

Total Pages: 353

ISBN-13: 1615193839

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The groundbreaking guide to self-healing and getting the love you missed “Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up. . . . I began the process of reparenting and it’s changed my life.”—Dr. Nicole LePera, New York Times–bestselling author of How to Do the Work Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships—or with your own self-worth? Often, the grown children of emotionally absent mothers can’t quite put a finger on what’s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse—but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering. In this second edition of her pioneering book, with compassion for mother and child alike, she explains: Possible reasons your mother was distracted or hurtful—and what she was unable to give The lasting impact of childhood emotional neglect and abuse How to find the child inside you and fill the “mother gap” through reflections and exercises How to secure a happier future for yourself (and perhaps for your children).


Mother, Heal Your Child

Mother, Heal Your Child

Author: Wayne C. Irwin

Publisher:

Published: 2003-04

Total Pages: 112

ISBN-13: 9781410704672

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With this "how to" book, you can help remove stresses and strains of all kinds from the mind of another person either child or adult merely by reading short passages to the "patient" in the manner described. These spoken words will generally result in better health and strengthen desirable attitudes or behavior, as with professional therapy. Dr. William J. Bryan, Jr.'s exuberant praise in the first edition's foreword, included here, testifies to the importance of this innovative method for providing preventative health care saying the book is "a sort of mental vaccination against many of the traumas and mental diseases to which children are susceptible." He also pointed out the book's value to professionals "who may wish to brush up on their semantics and reword some of their direct suggestions." Although most of the explanatory wording is directed toward mothers, the therapeutic passages are designed to apply equally to anyone. To make the book easier to use in dim lighting, as is beneficial in some cases for consideration of the "patient," the print is enlarged in selections to be read aloud.