Chakradance
Chakradance

Author: Natalie Southgate

Publisher: Hay House Audio Books

Published: 2018

Total Pages: 289

ISBN-13: 1401950930

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Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talk therapy' too awkward for words, Chakradance is for you. We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this. Our chakras are our energy centres (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life. Eastern philosophies have long known about the dynamic inter-relationship of mind, body and spirit, and the West, thanks partly to advances in the field of neuro-science, is quickly catching up . . . hence the growth of yoga, of mindfulness, and a whole new world of "well-being" practices. In this book, Chakradance. founder Natalie Southgate explains how this gentle yet powerful 'moving meditation' practice actually works, including examples and stories from her own life and the lives of Chakradancers all over the world. She demonstrates how working with your chakras, using music, movement and mandalas, can help you discover a deeper connection to your true authentic self, leading you to the most wonderful feeling of vibrant well-being. The book also includes links to downloadable chakra-specific music tracks and guided meditations so you can try it for yourself.

Experience Your Good Now!
Experience Your Good Now!

Author: Louise Hay

Publisher: Hay House, Inc

Published: 2014-07-22

Total Pages: 129

ISBN-13: 1401947069

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In this delightful book, Louise Hay discusses the power and importance of affirmations and shows you how to apply them right now! Louise explains that when you state an affirmation, you’re really saying to your subconscious mind: "I am taking responsibility. I am aware that there is something I can do to change." Within these pages, Louise discusses specific topics and concerns (health, fearful emotions, addictions, prosperity issues, love and intimacy, and more) and presents exercises that show you how to make beneficial changes to virtually every area of your life. On the accompanying audio download, Louise offers you helpful information about affirmations that you can also use to your benefit. She recommends that you listen to it at any time of the day or night—whenever you’d like positive thoughts and ideas to permeate your consciousness and fill you with hope and joy. "It takes some time to go from a seed to a full-grown plant. And so it is with affirmations—it takes some time from the first declaration to the final demonstration. Be patient!"

Heal Through Dance
Heal Through Dance

Author: Arielle Star Triana

Publisher: Balboa Press

Published: 2021-11-11

Total Pages: 178

ISBN-13: 1982270071

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A guidebook for creating your own somatic movement practice, Heal Through Dance distills the essence of Arielle Star Triana’s teachings for a worldwide audience. Designed for instructors, dancers and beginners interested in freeform movement, Heal through Dance celebrates physical embodiment within the context of the sacred feminine. Star as she is known to her students masterfully weaves together exercises known to heal trauma with ancient cultural practices ranging from Indian, Egyptian, and Hawaiian to Native American, Essene and Celtic. Heal through Dance is an invitation to become your own healer and an ecstatic dance facilitator. Let your dance become an embodied prayer through the layers of Earth, water, fire, love, SOUND, and light. Quotes from readers: “A work of beauty sourced from the stars.” “The playlists for trance dance, tribal dance, and infinity dance are exquisite.” “The alchemy you create in this work is that of a true healer.”

Healing Love
Healing Love

Author: Selena Millman

Publisher: Lulu.com

Published: 2011-12-30

Total Pages: 137

ISBN-13: 1105402436

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Story takes place around Spirit Of Love.Still healing from emotional scars from years of abuse, Ty (18) is more at ease risking his life to save a stranger than to let himself love someone.New friends teach Ty about friendship and try to help him have some sense of being a normal 18-year-old.Protective family are super protective of Ty.

Delicious Healing
Delicious Healing

Author: Dr. Tumi Johnson MD

Publisher: Balboa Press

Published: 2018-01-10

Total Pages: 126

ISBN-13: 1504394283

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Through poetry, dance, shared scientific evidence and one medical doctor’s personal story of overcoming disordered eating, depression, and other diseases, here is a testament that true lasting healing is possible. Whatever your health goal or challenge might be, this book provides the roadmap.

Heal to Live
Heal to Live

Author: Kerry Clancey

Publisher: Balboa Press

Published: 2019-03-25

Total Pages: 305

ISBN-13: 150431672X

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This book is about enlightenment, spiritual wisdom, and transformation. It is a tool to help you heal to live. Unhappiness, fear, anxiety, depression, and grief are all cries from the soul looking for remedy and solace. Learn how to build self-love, eradicate negative behaviours, and find path to spiritual awakening, with context to holistic healing; science aligning with spirituality; healing with affirmations; chakra balancing and clearing; Ayurvedic body, mind, and spirit balance; and diet of the three doshas—Pitta, Vata, and Kapha. Learn to use your inner wisdom and the laws of the universe to create whatever you desire. Align with your purpose in life ‘to go within and let the healing begin’.

Love and Healing
Love and Healing

Author: Dr. Russell Clayton

Publisher: Balboa Press

Published: 2021-06-01

Total Pages: 381

ISBN-13: 1982261994

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Love And Healing is a guidebook intended to relieve emotional suffering. Dr. Clayton introduces “Inner Restorative Healing” as a proven method of accessing and practicing the ancient ways of sensory therapy. The activation of earth’s energy and power gets delivered to the emotional self and is intended to ignite a positive shift in your overall wellness. Love And Healing is an inner journey of reprogramming your subconscious and harnessing the healing power of love. Love is changeful, it’s the most powerful agent of change in existence. These cultivated selections of self-healing methods assist you into alignment with your higher self, deepen your connection to your sacred heart, improve your ability to deliberately manifest, and help hardwire your access to the greater you. The methods you’ll be learning come from a combination of ancient healing techniques, philosophies, exercises, and New Age wisdom. Use this intuitive guidebook to choose your own combination of healing methods. Start moving through life in a bold new way!

Healing with the Arts
Healing with the Arts

Author: Michael Samuels

Publisher: Simon and Schuster

Published: 2013-11-05

Total Pages: 256

ISBN-13: 1451696833

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Heal yourself and your community with this proven 12-week program that uses the arts to awaken your innate healing abilities. From musicians in hospitals to quilts on the National Mall—art is already healing people all over the world. It is helping veterans recover, improving the quality of life for cancer patients, and bringing communities together to improve their neighborhoods. Now it’s your turn. Through art projects, including visual arts, dance, writing, and music, along with spiritual practices and guided imagery, Healing with the Arts gives you the tools to address what you need to heal in your life—physical, mental, emotional, and spiritual. An acclaimed twelve-week program lauded by hospitals and caretakers from around the world, Healing with the Arts gives you the ability to heal your family and your friends, as well as communities where you’ve always wanted to make a difference. Internationally known leaders in the arts in medicine movement, Michael Samuels, MD, and Mary Rockwood Lane, RN, PhD, show you how to use creativity and self-expression to pave the artist’s path to healing.

Love's Healing
Love's Healing

Author: A. Bob Rathmell

Publisher: iUniverse

Published: 2003-10-30

Total Pages: 264

ISBN-13: 0595300766

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The Turn of the Century has brought much insecurity to Western life. Many find refuge in traditional fundamental interpretations of old texts and traditions. But many are left empty by beliefs that seem more suited to the past. What is needed for these people left out is a reexamination of old ideas into a new framework of understanding. Using a dialogue approach A Bob Rathmell has explored these important questions in an entertaining examination of the meaning of life at this time. Love's Healing explores the big questions of life through the psychological pathology of a man that can't fit into Society.