Hawaii a Vegan Paradise
Hawaii a Vegan Paradise

Author: Lillian Cumic

Publisher:

Published: 2020-10-15

Total Pages: 256

ISBN-13: 9781949307207

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Vegan food is sweeping Hawai'i"€"eateries opening everywhere, vegan dishes multiplying on restaurant menus, vegan food sections in supermarkets. Hawai'i: A Vegan Paradise is the perfect introduction to vegan cooking by one of Honolulu's leading vegan chefs covering every aspect of the plant-based diet. Chef and recipe developer, Lillian Cumic, takes you on a journey through Hawai'i's culinary culture to this new frontier for Island cooking. Her plant-based recipes range from simple tofu poke pp, to a mouth-watering Loco Moco with sunny-side-up vegan eggs, and to satisfy the sweet tooth in all of us, decadent chocolate cake and Meyer lemon cupcakes. The recipes dazzle with colorful and tasty dishes that can proudly be taken to 'ohana get-togethers or special celebrations. Richly illustrated, it guides you through the ins and outs of getting started with vegan cooking and how to equip your pantry with staples and utensils for vegan cooking.

Tasting Hawaii Vegan Style
Tasting Hawaii Vegan Style

Author: Lillian Cumic

Publisher: Mutual Publishing

Published: 2021-10-24

Total Pages: 272

ISBN-13: 9781949307276

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With over 120 Island-inspired recipes, all plant-based and gluten-free, Tasting Hawai'i Vegan Style opens your mind to the myriad of possibilities the plant kingdom offers and gives you the confidence to take on a healthy vegan lifestyle.Traditional local favorites include Chik'n Hekka, Kalua "Pork," and Candied Hurricane Popcorn. Poke has its own chapter of recipes in all the colors of the rainbow, featuring a mouth-watering Chuna (vegan tuna) Watermelon Poke Bowl. Vegan seafood is also showcased-a decadent Lobsta Roll, Oyster "Calamari," Eggplant Unagi Don, and the iconic Chuna Sandie.A chapter of vegan cheeses will delight all cheese-lovers with recipes for Tofeta, Cashew Brie, and a Mockarella Caprese guaranteed to turn any platter into something special.Cumic's desserts like Rocky Beach Road, Impossible Snicky Bites, and Baked Vegan Cheesecake will melt in your mouth and heart, too.Experience the innovative and exciting dishes now trending Island-wide and among plant-based foodies. Tasting Hawai'i Vegan Style is the perfect cookbook to add to your collection, a conversation starter for every coffee table and kitchen, and the ideal gift bringing people together with food.

Cook Real Hawai'i
Cook Real Hawai'i

Author: Sheldon Simeon

Publisher: Clarkson Potter

Published: 2021-03-30

Total Pages: 306

ISBN-13: 1984825836

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The story of Hawaiian cooking, by a two-time Top Chef finalist and Fan Favorite, through 100 recipes that embody the beautiful cross-cultural exchange of the islands. ONE OF THE TEN BEST COOKBOOKS OF THE YEAR: The New Yorker • ONE OF THE BEST COOKBOOKS OF THE YEAR: The New York Times, The Washington Post, NPR, Taste of Home, Vice, Serious Eats Even when he was winning accolades and adulation for his cooking, two-time Top Chef finalist Sheldon Simeon decided to drop what he thought he was supposed to cook as a chef. He dedicated himself instead to the local Hawai‘i food that feeds his ‘ohana—his family and neighbors. With uncomplicated, flavor-forward recipes, he shows us the many cultures that have come to create the cuisine of his beloved home: the native Hawaiian traditions, Japanese influences, Chinese cooking techniques, and dynamic Korean, Portuguese, and Filipino flavors that are closest to his heart. Through stunning photography, poignant stories, and dishes like wok-fried poke, pork dumplings made with biscuit dough, crispy cauliflower katsu, and charred huli-huli chicken slicked with a sweet-savory butter glaze, Cook Real Hawai‘i will bring a true taste of the cookouts, homes, and iconic mom and pop shops of Hawai‘i into your kitchen.

The HawaiiDiet
The HawaiiDiet

Author: Terry Shintani

Publisher: Simon and Schuster

Published: 2002-01-02

Total Pages: 356

ISBN-13: 0671026674

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The purpose of HAWAII DIET is to help readers maximize their health & in the process minimize their weight.

The Art of Escapism Cooking
The Art of Escapism Cooking

Author: Mandy Lee

Publisher: HarperCollins

Published: 2019-10-15

Total Pages: 853

ISBN-13: 0062940880

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In this inventive and intensely personal cookbook, the blogger behind the award-winning ladyandpups.com reveals how she cooked her way out of an untenable living situation, with more than eighty delicious Asian-inspired dishes with influences from around the world. For Mandy Lee, moving from New York to Beijing for her husband’s work wasn’t an exotic adventure—it was an ordeal. Growing increasingly exasperated with China’s stifling political climate, its infuriating bureaucracy, and its choking pollution, she began “an unapologetically angry food blog,” LadyandPups.com, to keep herself from going mad. Mandy cooked because it channeled her focus, helping her cope with the difficult circumstances of her new life. She filled her kitchen with warming spices and sticky sauces while she shared recipes and observations about life, food, and cooking in her blog posts. Born in Taiwan and raised in Vancouver, she came of age food-wise in New York City and now lives in Hong Kong; her food reflects the many places she’s lived. This entertaining and unusual cookbook is the story of how “escapism cooking”—using the kitchen as a refuge and ultimately creating delicious and satisfying meals—helped her crawl out of her expat limbo. Illustrated with her own gorgeous photography, The Art of Escapism Cooking provides that comforting feeling a good meal provides. Here are dozens of innovative and often Asian-influenced recipes, divided into categories by mood and occasion, such as: For Getting Out of Bed Poached Eggs with Miso-Browned Butter Hollandaise Crackling Pancake with Caramel-Clustered Blueberries and Balsamic Honey For Slurping Buffalo Fried Chicken Ramen Crab Bisque Tsukemen For a Crowd Cumin Lamb Rib Burger Italian Meatballs in Taiwanese Rouzao Sauce For Snacking Wontons with Shrimp and Chili Coconut Oil and Herbed Yogurt Spicy Chickpea Poppers For Sweets Mochi with Peanut Brown Sugar and Ice Cream Recycled Nuts and Caramel Apple Cake Every dish is sublimely delicious and worth the time and attention required. Mandy also demystifies unfamiliar ingredients and where to find them, shares her favorite tools, and provides instructions for essential condiments for the pantry and fridge, such as Ramen Seasoning, Fried Chili Verde Sauce, Caramelized Onion Powder Paste, and her Ultimate Sichuan Chile Oil.

I Can Cook Vegan
I Can Cook Vegan

Author: Isa Chandra Moskowitz

Publisher: Abrams

Published: 2019-10-29

Total Pages: 390

ISBN-13: 1683353269

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Recipes that build your skills—from easy-peasy pasta to more challenging sautés and baked dishes—from the bestselling author of Veganomicon. Isa Moskowitz learned to cook from cookbooks, recipe by recipe. And after a few decades of writing her own cookbooks, she knows what the people want: easy-to-follow instructions and accessible ingredients. I Can Cook Vegan is for cooks of all stripes: The Just-Born, Brand New Cook The Tried-and-True Seasoned Cook Who Is Tofu-Curious The Busy Weeknight Pantry Cook (this is everyone) The Farmers’ Market Junkie Who Looks at All the Pretty Colors The Reluctant Parent to the Vegan Child For Anyone Doing Vegan for the Animals For Anyone Doing Vegan for the Health Each chapter is a building block to becoming a better, more competent cook. The book teaches readers to cook the way someone might learn a new instrument: master a couple of chords, and then start to put them together to form songs. Each chapter starts with a fresh mission, and readers will cook their way through pastas, salads, sandwiches, bowls, sautés, sheet-pan suppers, and sweets—more than 125 recipes!—until they are ultimately the Best Cook Imaginable. “The recipes in here are simple and streamlined. Perfect for those days when you just want something plain, simple, and still satisfying. Perfect when you want a recipe that you know is going to turn out first time.” —Coastal Vegans

Vegan Paradise; A New Worldview To Save Our Bodies, Minds, and Souls--and Life on Earth
Vegan Paradise; A New Worldview To Save Our Bodies, Minds, and Souls--and Life on Earth

Author: Shakti Marquis

Publisher: Lulu.com

Published: 2010-08-07

Total Pages: 218

ISBN-13: 0557389364

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In this compelling book, C. Shakti Marquis explores not only the latest health research about animal products, but also looks at the latest ethical, environmental, psychological and ecospiritual reasons people are choosing veganism. She relates the philosophical shift in our dietary choices to the larger paradigm shift necessarily underway in our society to deal with the current ethical, economic, psychospiritual and health crises. Psychologically we were designed to want to live in harmony with, and care for, animals (here termed faunaphilia). She shows how our minds, our bodies and our natural food system were logically and beautifully designed to work together to create a lifestlye in which plants, animals, and people live harmoniously. The book discusses this new philosophy, which she terms the Vegan Paradise Paradigm. It also includes questions and activities, vegan deep ecology exercises, starter recipes and information on converting to the vegan lifestyle.

Kansha
Kansha

Author: Elizabeth Andoh

Publisher: Ten Speed Press

Published: 2012-02-28

Total Pages: 306

ISBN-13: 1607743965

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A celebration of Japan's vegan and vegetarian traditions with 100 vegan recipes. Kansha is an expression of gratitude for nature’s gifts and the efforts and ingenuity of those who transform nature’s bounty into marvelous food. The spirit of kansha, deeply rooted in Buddhist philosophy and practice, encourages all cooks to prepare nutritionally sound and aesthetically satisfying meals that avoid waste, conserve energy, and preserve our natural resources. In these pages, with kansha as credo, Japan culinary authority Elizabeth Andoh offers more than 100 carefully crafted vegan recipes. She has culled classics from shōjin ryōri, or Buddhist temple cuisine (Creamy Sesame Pudding, Glazed Eel Look-Alike); gathered essentials of macrobiotic cooking (Toasted Hand-Pressed Brown Rice with Hijiki, Robust Miso); selected dishes rooted in history (Skillet-Scrambled Tofu with Leafy Greens, Pungent Pickles); and included inventive modern fare (Eggplant Sushi, Tōfu-Tōfu Burgers). Decades of living immersed in Japanese culture and years of culinary training have given Andoh a unique platform from which to teach. She explains basic cutting techniques, cooking methods, and equipment that will help you enhance flavor, eliminate waste, and speed meal preparation. Then she demystifies ingredients that are staples in Japanese pantries that will boost your kitchen repertoire—vegan or omnivore—to new heights.

Carb Wars
Carb Wars

Author: Judy Barnes Baker

Publisher: Mildren H Coleman

Published: 2007-03

Total Pages: 0

ISBN-13: 9780979201806

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"This book is filled with delicious low-carb recipes that let you indulge your cravings while still maintaining a healthful lifestyle."--Global Books in Print.

Plant Over Processed
Plant Over Processed

Author: Andrea Hannemann

Publisher: HarperCollins

Published: 2020-12-29

Total Pages: 331

ISBN-13: 006298652X

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A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.