Hard Times Handbook
Author: Keith Smith
Publisher:
Published: 1984
Total Pages: 233
ISBN-13: 9780170063647
DOWNLOAD EBOOKRead and Download eBook Full
Author: Keith Smith
Publisher:
Published: 1984
Total Pages: 233
ISBN-13: 9780170063647
DOWNLOAD EBOOKAuthor: Gelong Thubten
Publisher: Yellow Kite
Published: 2023-08-31
Total Pages: 151
ISBN-13: 1529370639
DOWNLOAD EBOOK'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and mindfulness in our lives.'- Benedict Cumberbatch We all go through hard times. We can experience moments when life feels like an uphill struggle, leading to unhappiness and stress. Perhaps we are feeling sad, anxious, or are challenged to deal with something bigger, such as a bereavement, a loss, a painful ending or a broken heart. It is during these moments when life feels difficult that we could do with some help with our thoughts and feelings. In HANDBOOK FOR HARD TIMES Sunday Times bestselling author of A Monk's Guide to Happiness Gelong Thubten teaches us to understand that happiness, kindness and resilience can be cultivated through reframing life's difficulties as opportunities for transformation. Meditation and mindfulness practices help us to access deep reserves of inner strength as we learn how to 'lean into' our suffering. Thubten suggests how we can find meaning in pain and discomfort, transforming deeply ingrained patterns of fear and resistance. As we discover how hard times can enhance the development of mindfulness, compassion and forgiveness, we can develop a fearless outlook on life and lasting, unshakeable happiness. This approachable and practical book, complete with meditations, is designed for modern times, and will be a valuable resource to anyone during times of struggle, but also during all times to encourage and build resilience and help us find inner contentment and peace. 'A most qualified guide in the journey from darkness and turmoil towards inner peace and positivity.' ANNIE LENNOX
Author: Keith Smith
Publisher:
Published: 1999
Total Pages: 233
ISBN-13: 9780140283723
DOWNLOAD EBOOKIf you had had this book in 1998, it would have helped you cope with the Sydney water crisis, the Victorian gas emergency and the Auckland blackouts. Who knows what lies ahead? This book contains a wealth of practical information and advice to help you become more self-reliant and less dependent on traditional sources of food, clothing and energy. It includes 180 practical household hints; 150 recipes for cheap, healthy meals; information on growing your own food; and tips on making your own bread, cheese, preserves, candles, soap, insect repellent, glue, ink and lots more. By following the authors' sensible, realistic advice you will be able to survive the hard times, save money and consume fewer of the world's diminishing resources.
Author: Charles Dickens
Publisher:
Published: 1854
Total Pages: 380
ISBN-13:
DOWNLOAD EBOOKAuthor: Jerry Flamm
Publisher: Chronicle Books (CA)
Published: 1999
Total Pages: 0
ISBN-13: 9780811825566
DOWNLOAD EBOOKJerry Flamm's warm reminiscences of growing up in 1920s and 1930s San Francisco glows with romance for the city when San Franciscans entertained themselves listening to the radio, swimming at Sutro Baths or enjoying a 50 cents pasta dinner.
Author: Q. David Bowers
Publisher: Whitman Publishing
Published: 2015
Total Pages: 0
ISBN-13: 9780794842956
DOWNLOAD EBOOKA Guide Book of Hard Times Tokens Guide Book of Hard Times Tokens includes recent research findings, hundreds of high-resolution images, and current market pricing in multiple grades. He expertly covers the history of these fascinating collectibles, and catalogs them with detailed information for sellers, buyers, historians, and researchers. Hard Times tokens are tangible reminders of a turbulent time in America. Their political and commercial motifs are diverse, reflecting the economy and social scene of the pre Civil War Andrew Jackson era (the 1830s and 1840s). Numismatists find them fascinating to collect and study. Although there are major rarities in the series, most of the issues are very affordable. They have been included in the best-selling Guide Book of United States Coins (the hobby's popular "Red Book") for decades. Novice and experienced collectors alike, as well as history buffs and everyone interested in the Jackson era, will find this volume a fascinating and indispensable reference. Inside, you'll find a wealth of information not in print in any other single source. Volume #17 in the Bowers Series. 320 pages, softcover, full color, 6 x 9 inches.
Author: Earl Johnson
Publisher: Rowman & Littlefield Publishers
Published: 2020
Total Pages: 184
ISBN-13: 9781538127094
DOWNLOAD EBOOKFinding Comfort is about providing emotional and spiritual care following a mass fatality incident like a mass shooting, terrorist act or catastrophic natural disaster. Through examples and practical suggestions, it explores the needs of those who are suffering and how those needs can be met.
Author: Keith Smith
Publisher:
Published: 1984
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOKAuthor: Lakehead Social Planning Council
Publisher: Thunder Bay, Ont. : The Council
Published: 1987
Total Pages: 91
ISBN-13: 9780921158028
DOWNLOAD EBOOKAuthor: Gillian Kirkpatrick
Publisher: iUniverse
Published: 2009-04
Total Pages: 114
ISBN-13: 1440136092
DOWNLOAD EBOOKWith high unemployment rates and the rising costs of food, clothing, and energy, it's often difficult to maintain a positive outlook. But there are ways to thrive and persevere through troubling economic times. In A How-to Book for Hard Times, author Gillian Kirkpatrick provides a plethora of tips for stretching your resources to meet your household needs. Kirkpatrick, who was a child during World War II in Europe, learned firsthand how to combat hard times. Sharing personal anecdotes, she presents many tactics for making do. A How-to Book for Hard Times includes tips and information on: ● Making and following a menu guide ● Stocking up on basic supplies ● Preserving food ● Maintaining first aid supplies ● Purchasing clothing and mending supplies ● Using herbs ● Keeping up the home and vehicles Hard times occur in many different ways, but with the advice and ideas presented in this how-to guide, life could become a little easier without breaking the budget.