Hector is so happy sitting on Tilly's lap - until the others all join in and spoil it. But Tilly knows just how to show Hector how special he is to her - she has painted a picture just for him.
Can we learn how to be happy? Hector is a successful young psychiatrist. He's very good at treating patients in real need of his help. But many people he sees have no health problems: they're just deeply dissatisfied with their lives. Hector can't do much for them, and it's beginning to depress him. So when a patient tells him he looks in need of a holiday, Hector decides to set off round the world to find out what makes people everywhere happy (and sad), and whether there is such a thing as the secret of true happiness...
Hector loves his home. It was his favorite place to be. At home, there was always...so much to do. Hector loved his home so much that he didn’t often go out. Home was cozy and snuggly and safe. Hector loves his home so much that he doesn't often go out, and it starts to affect his friendships. Soon Hector realizes that his worries are keeping him from enjoying himself, so he needs to learn to be brave and try new things. Can Hector find the courage to break out of his comfort zone? Included is a Note to Parents, Caregivers, and Professionals by Julia Martin Burch, PhD, that discusses helping children overcome their worries and break out of their comfort zones.
Meet "zebrapotamas" Hector. He’s not like the other hippos in the jungle. His unusual black-and-white striped skin makes him the target of hurtful teasing from the other animals on the riverbank. But when a chance encounter opens Hector’s eyes to true friendship, he begins to appreciate qualities of character he never knew he had. And when dangerous circumstances put him to the test, he proves just how powerful kindness can be. Beautifully illustrated in rich water-colors, this simple story underscores the values of forgiveness, respect for differences, and the need to see beyond external appearances—important messages for young minds growing up in a globally aware era.
INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?
The delightful third book in the multimillion-copy internationally bestselling series Being up against the clock was a real problem for so many people, thought Hector. What could he possibly do to help them? First he tackled happiness. Then he took on love. And now Hector, our endearing young French psychiatrist, confronts the persistent march of time. His patients lament that there is not enough time in the day. Or they feel that life is passing them by. And in one case, a young boy turns the problem on its head: He's impatient to grow up! Hector himself is increasingly aware of time: He doesn't feel quite so young anymore, and the clock is ticking on his relationship with his beloved Clara. So as time flies, so does our wise and winsome hero in his latest adventure, traveling around the world to understand the past, the future, and how best to enjoy the present.
Now a major motion picture starring Simon Pegg, Rosamund Pike, Toni Collette, and Christopher Plummer The international bestseller with more than two million copies sold “Once upon a time there was a young psychiatrist called Hector who was not very satisfied with himself. . . . And so he decided to take a trip around the world, and everywhere he went he would try to understand what made people happy or unhappy.” Hector travels from Paris to China to Africa to the United States, and along the way he keeps a list of observations about the people he meets. Combining the winsome appeal of The Little Prince with the inspiring philosophy of The Alchemist, Hector’s journey around the world and into the human soul is entertaining, empowering, and smile-inducing—as winning in its optimism as it is wise in its simplicity.
Find happiness by living fully in the present with this definitive guide to ichigo ichie--the Japanese art of making the most of every moment--from the bestselling authors of Ikigai and The Four-Way Path. Every moment in our life happens only once, and if we let it slip away, we lose it forever--an idea captured by the Japanese phrase ichigo ichie (pronounced itchy-GO itchy-A). Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or "ceremony of attention," whose intricate rituals compel us to focus on the present moment. From this age-old concept comes a new kind of mindfulness. In The Book of Ichigo Ichie, you will learn to... appreciate the beauty of the fleeting, the way the Japanese celebrate the cherry blossoms for two weeks every April, knowing they'll have to wait a whole year to see them again; use all five senses to anchor yourself in the present, helping you to let go of fear, sadness, anger, and other negative emotions fueled by fixating on the past or the future; be alert to the magic of coincidences, which help us find meaning among the disconnected events of our lives; use ichigo ichie to help you discover your ikigai, or life's purpose--because it's only by learning to be present, to be tuned into what catches your attention and excites you in the moment, that you can identify what it is that most motivates you and brings you happiness. Every one of us contains a key that can open the door to attention, harmony with others, and love of life. And that key is ichigo ichie. A PENGUIN LIFE TITLE