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Author: Danielle Cook Navidi
Publisher:
Published: 2012-08-05
Total Pages: 86
ISBN-13: 9780985183400
DOWNLOAD EBOOKAt a time when every bite counts, it is often impossible to coax even the smallest spoonful into the patient. This recipe book was designed for the little ones fighting hard to get well again, for families and caregivers whose child is in or has completed cancer treatment and for those looking for healthful, smart food choices appealing to kids' tastes.
Author: Julie Booher
Publisher: Simon and Schuster
Published: 2021-07-06
Total Pages: 192
ISBN-13: 162860428X
DOWNLOAD EBOOKLife is too short to be consumed with food and a negative body image. If you've spent years on a roller coaster of dieting and body shaming, today is your day to liberate yourself from those destructive patterns. In this book, nutrition coach Julie Booher brings you the ultimate guide to food freedom and self-acceptance with her proven eight-week lifestyle makeover. Healthy & Happy gives you the tools you need to fall in love with your body and your life. This book takes a lighthearted approach to creating new habits to improve your mindset, practice self-care and self-integrity, and establish a Magic Morning routine to start your day right. It's everything you need to quiet your inner critic and find fulfillment. In her eight-week guide to intuitive eating, Julie outlines her GPF formula for giving your meals a light structure, along with her clever plus-one strategy. With a balance of greens, protein, and fat along with some of your favorite foods ("plus-ones"), you can enjoy meals that satisfy your body's need for nutrients and satiate your cravings. Julie even gives you a start on your journey by sharing some tasty GPF recipes, such as Savory Sweet Potato Breakfast Skillet, Sheet Pan Chicken & Rainbow Vegetables, and Blueberry & Oat Crumble. You will come away from this book having the ability to create more room in your life for what inspires you, such as building better relationships and spending time doing the things you find enriching, and learning that the more you trust your body, the easier it is to enjoy your life. Book jacket.
Author: Chetan Dalvi
Publisher: Chetan Dalvi
Published: 2015-03
Total Pages: 93
ISBN-13: 9384027715
DOWNLOAD EBOOKWhy do some couples give up their dreams of marrying each other and go through life being nostalgic about their beautiful courtship days? Why does that intensity in love and oneness during courtship limp after marriage? Happily Married is the struggle of a lover to marry the love of his life, the voice of a husband sharing his experiences after marriage and a joy of a father watching his love divided between his wife and daughter. ...... I, Chetan Dalvi, indemnify to keep your daughter Soni safe, happy and content forever after our marriage....I hereby legally confirm that you will be always free to take any action against me, if I fail to obey my duty as husband of your daughter... I also undertake that I don t want anything from you at any point of time which denotes my life term, except the hand in marriage of your daughter Soni.
Author: Carlos González
Publisher: Pinter & Martin
Published: 2020-06-11
Total Pages: 208
ISBN-13: 1780663129
DOWNLOAD EBOOKParents everywhere worry about what their babies and toddlers will and won't eat, and whether they are getting the nutrients they need. In My Child Won't Eat Dr Carlos Gonzalez, a renowned paediatrician and father of three, tackles these fears, exploring why some children refuse food, the pitfalls of growth charts, and how growth and activity affect a child's appetite and nutritional needs. He explains how eating problems start and how they can be avoided, and reassures parents that their only job is to provide healthy food choices: trying to force a child to eat more is a recipe for disaster and can lead to tears and tantrums and even health problems in later life. With real-life case studies, and a calm and practical tone, My Child Won't Eat will answer many questions parents have about feeding their young children, from breastfeeding and introducing solid foods, to encouraging older children to eat vegetables.
Author: Nitin Darda
Publisher: Notion Press
Published: 2015-04-22
Total Pages: 132
ISBN-13: 9352060288
DOWNLOAD EBOOK"Problems have become a part of everybody’s day to day life. Everyone goes through different types of problems in their lives and ultimately suffers from stress, anxiety, fear. Physical intimacy and sex has therefore, become one of the best ways to relax and to seek release from one’s own problems. But when sex itself becomes a problem then everyone from the individual to the family, society, our nation and even the world becomes disturbed. This book will explain the different types of problems in sexual relationships and natural techniques of sex. This book also helps people find solutions for these problems. ‘Bedroom Life’ will not only help you find happiness, relaxation and joy in life but also help you on the path towards self-realisation and transformation."
Author: Jeff Gordinier
Publisher: Tim Duggan Books
Published: 2019-07-09
Total Pages: 240
ISBN-13: 152475966X
DOWNLOAD EBOOKA food critic chronicles four years spent traveling with René Redzepi, the renowned chef of Noma, in search of the most tantalizing flavors the world has to offer. “If you want to understand modern restaurant culture, you need to read this book.”—Ruth Reichl, author of Save Me the Plums Hungry is a book about not only the hunger for food, but for risk, for reinvention, for creative breakthroughs, and for connection. Feeling stuck in his work and home life, writer Jeff Gordinier happened into a fateful meeting with Danish chef René Redzepi, whose restaurant, Noma, has been called the best in the world. A restless perfectionist, Redzepi was at the top of his game but was looking to tear it all down, to shutter his restaurant and set out for new places, flavors, and recipes. This is the story of the subsequent four years of globe-trotting culinary adventure, with Gordinier joining Redzepi as his Sancho Panza. In the jungle of the Yucatán peninsula, Redzepi and his comrades go off-road in search of the perfect taco. In Sydney, they forage for sea rocket and sandpaper figs in suburban parks and on surf-lashed beaches. On a boat in the Arctic Circle, a lone fisherman guides them to what may or may not be his secret cache of the world’s finest sea urchins. And back in Copenhagen, the quiet canal-lined city where Redzepi started it all, he plans the resurrection of his restaurant on the unlikely site of a garbage-filled lot. Along the way, readers meet Redzepi’s merry band of friends and collaborators, including acclaimed chefs such as Danny Bowien, Kylie Kwong, Rosio Sánchez, David Chang, and Enrique Olvera. Hungry is a memoir, a travelogue, a portrait of a chef, and a chronicle of the moment when daredevil cooking became the most exciting and groundbreaking form of artistry. Praise for Hungry “In Hungry, Gordinier invokes such playful and lush prose that the scents of mole, chiles and even lingonberry juice waft off the page.”—Time “This wonderful book is really about the adventures of two men: a great chef and a great journalist. Hungry is a feast for the senses, filled with complex passion and joy, bursting with life. Not only did Jeff Gordinier make me want to jump on the next flight (to Mexico, Copenhagen, Sydney) in search of the perfect meal, but he also reminded me to stop and savor the ride.”—Dani Shapiro, author of Inheritance
Author: Karen Le Billon
Publisher: Harper Collins
Published: 2012-04-03
Total Pages: 295
ISBN-13: 0062103318
DOWNLOAD EBOOKFrench Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France. At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and ten easy-to-follow rules for raising happy and healthy young eaters—a sort of French Women Don’t Get Fat meets Food Rules.
Author: Rachel Schultz
Publisher: HarperChristian + ORM
Published: 2017-05-09
Total Pages: 257
ISBN-13: 0310092043
DOWNLOAD EBOOKCook up some love in your kitchen. Does the question “What’s for dinner?” fill you with dread? Is the thought of looking for something to cook every day overwhelming? Popular food blogger and Pinterest celebrity Rachel Schultz has you covered in Happily Homemade, with 100 tasty recipes even a beginner can serve with pride. Reinvigorating familiar dishes with interesting and unexpected flavor combinations, Rachel shares her go-to creations that always get rave reviews. Even with so much variety, Rachel’s approachable recipes include only ingredients you can find at your local grocery store. This gorgeous cookbook includes a photo of every recipe, plus essays and tips from Rachel (and her friends) on hospitality and making life easier in the kitchen. Happily Homemade is all about celebrating food and joyfully loving others through cooking. Let Rachel show you how easy it can be to bring warmth and delight to everyone at your table by serving something happily homemade.
Author: Yoni Freedhoff M.D.
Publisher: Harmony
Published: 2014-03-04
Total Pages: 356
ISBN-13: 0804137587
DOWNLOAD EBOOKWith The Diet Fix, weight loss expert Dr. Yoni Freedhoff offers a groundbreaking, useable guide to begin living happily while losing weight permanently. It is time to break the cycle of traumatic dieting. Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure. How can we fix the way we lose weight so that we make results last? Whether used on its own or in conjunction with any other diet, Dr. Freedhoff’s program shows how to replace a toxic dieting mindset with positive beliefs and behaviors. Dr. Freedhoff has uncovered the flawed thinking that sabotages even the most earnest weight loss efforts. The majority of dieting or weight loss programs call for regular sacrifice: Give up an entire food group; fight hunger day and night; undertake exhausting and grueling exercise regiments. These approaches are unrealistic, unhealthy, and make it nearly impossible to maintain results. Now, at last, there is hope. In The Diet Fix, Dr. Freedhoff offers a tested program for breaking down the negative thought patterns that prevent people from losing weight and keeping it off. Through the course of years of research and patient treatment, he has developed a 10-Day Reset that supports losing weight while maintaining a healthy, enjoyable lifestyle. This reset is designed to eliminate the habits that so often lead to weight gain: use it to shut down cravings, prevent indulgences from turning into binges, and break up with the scale once and for all. The 10-Day Reset can make any diet more effective, whether it’s low-carb, low-fat, meal replacement, calorie tracking, or anything in between.
