Guts, Grit and the Grind

Guts, Grit and the Grind

Author: Sally Spencer-Thomas

Publisher:

Published: 2020-03

Total Pages:

ISBN-13: 9780578658131

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This is volume one of Guts, Grit & The Grind, a book series about the mental health challenges of men, written by men, for men in similar circumstances. Using humor and car metaphors to give men the tools to tune up their own mental engines.


Grit

Grit

Author: Angela Duckworth

Publisher: Simon and Schuster

Published: 2016-05-03

Total Pages: 350

ISBN-13: 1501111124

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In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).


The Heart-Led Leader

The Heart-Led Leader

Author: Tommy Spaulding

Publisher: Crown Currency

Published: 2015-10-06

Total Pages: 257

ISBN-13: 055341903X

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New York Times bestselling author Tommy Spaulding shows you how looking inwards--and leading with your heart--can transform your life. In his New York Times bestseller, It’s Not Just Who You Know, world renowned leadership speaker and former CEO of Up with People Tommy Spaulding talked about the power of building genuine and lasting relationships both personally and professionally. In The Heart-Led Leader, Spaulding turns his focus to ourselves--to who we are. Authentic leaders, Spaulding says, live and lead from the heart. The values and principles that guide our lives and shape our ability to lead others is far more important than our title, or our ability to crunch numbers, or the impressive degrees we display on our walls. To effect true transformational change, heart-led leaders draw on the qualities of humility, vulnerability, transparency, empathy and love. Illustrated with stories from his own life, and from some of the exceptional leaders he has met and worked with over the years, Spaulding unpacks what those qualities mean, talks about the 18-inch journey from the head to the heart--from our intellect to our emotions--and shows us how to incorporate them into our careers, into how we manage and lead others, and into how we live our lives. It is a vision of leadership that has the power to transform everything we do, and the lives of everyone we touch.


I Kissed Dating Goodbye

I Kissed Dating Goodbye

Author: Joshua Harris

Publisher: Multnomah

Published: 2012-01-11

Total Pages: 256

ISBN-13: 1588601579

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Joshua Harris's first book, written when he was only 21, turned the Christian singles scene upside down...and people are still talking. More than 800,000 copies later, I Kissed Dating Goodbye, with its inspiring call to sincere love, real purity, and purposeful singleness, remains the benchmark for books on Christian dating. Now, for the first time since its release, the national #1 bestseller has been expanded with new content and updated for new readers. Honest and practical, it challenges cultural assumptions about relationships and provides solid, biblical alternatives to society's norm.Clear, stylish typeset, with user-friendly links to referenced Scripture.


High Performance Habits

High Performance Habits

Author: Brendon Burchard

Publisher: Hay House, Inc

Published: 2017-09-19

Total Pages: 401

ISBN-13: 1401952852

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THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.


The Cormorant

The Cormorant

Author: Chuck Wendig

Publisher: S&S/Saga Press

Published: 2016-02-23

Total Pages: 352

ISBN-13: 1481457012

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In the third installment of the suspenseful Miriam Black series, Miriam is on the road again, having transitioned from “thief” to “killer.” Miriam Black is being developed as a TV series on Starz with the producers of Breaking Bad. Hired by a wealthy businessman, Miriam heads down to Florida to practice the one thing she’s good at: knowing when people are going to die. In her vision she sees the businessman murdered by another’s hand and on the wall written in blood is a message just for her: She’s expected…


Amnesia

Amnesia

Author: Peter Carey

Publisher: Vintage

Published: 2015-01-13

Total Pages: 339

ISBN-13: 0385352786

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The two-time Booker Prize winner now gives us an exceedingly timely, exhilarating novel—at once dark, suspenseful, and seriously funny—that journeys to the place where the cyber underworld collides with international power politics. When Gaby Baillieux releases the Angel Worm into Australia’s prison computer system, hundreds of asylum-seekers walk free. And because the Americans run the prisons (let’s be honest: as they do in so many parts of her country) the doors of some five thousand jails in the United States also open. Is this a mistake, or a declaration of cyber war? And does it have anything to do with the largely forgotten Battle of Brisbane between American and Australian forces in 1942? Or with the CIA-influenced coup in Australia in 1975? Felix Moore, known to himself as “our sole remaining left-wing journalist,” is determined to write Gaby’s biography in order to find the answers—to save her, his own career, and, perhaps, his country. But how to get Gaby—on the run, scared, confused, and angry—to cooperate? Bringing together the world of hackers and radicals with the “special relationship” between the United States and Australia, and Australia and the CIA, Amnesia is a novel that speaks powerfully about the often hidden past—but most urgently about the more and more hidden present.


Nobody Can Save Me

Nobody Can Save Me

Author: Matt Runnalls

Publisher:

Published: 2021-10-15

Total Pages: 272

ISBN-13: 9781925452433

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"That feeling you are worthless, a failure and a burden, is not true. You are unstoppable!" - Matt Runnalls It's time to change the way we perceive and treat mental health. After losing ten mates to suicide and fighting hard for his own second chance at life, today Matt Runnalls' passion and purpose is to open up the conversation around this silent tragedy that affects thousands of people every day. His message is as fundamental as it is urgent: to put wellness back into our own hands and awaken each one of us to the fact we can help and support people at risk, in saving their own life. Learning to embrace the luminous insights that living with bipolar offers him, inspired Matt to tirelessly pour every ounce of his experiences, learnings and well-being principles into the book he wishes someone had given him when he was younger. Mental health is not about suffering; it's about seeing struggle, adversity and pain as a gift, a teacher to a better life and a better version of ourselves. It's about learning to embrace the breadth of human emotion that helps us strengthen the most important muscle, that of our emotional struggle. It's bringing hope and acceptance to those who are experiencing unbearable emotional pain. Matt's drive and personal story have helped him assemble the most practical tools and strategies from world-renowned thought-leaders and game-changers in the field of mental health, inspirational people he's been privileged to meet, work with and learn from. Matt presents an array of lifestyle practices and mindsets that can propel you or someone you know struggling, to true and deep well-being and an unstoppable future. Nobody Can Save Me is the powerful new dialogue around mental health that we've been waiting for! It bridges theory with straight-talking, lived-experience and presents real insight and applied action for people struggling and those that care for them: parents, schoolteachers, coaches, bosses, mentors. Let's get talking. "A personal hero of mine. Matt's unique perspective has helped thousands. This book is a must-read if you've ever experienced brain pain." Kevin Hines, bestselling author of Cracked, Not Broken: Surviving and Thriving After A Suicide Attempt.


Living Like a Runaway

Living Like a Runaway

Author: Lita Ford

Publisher: Harper Collins

Published: 2016-02-23

Total Pages: 312

ISBN-13: 0062270664

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Fearless, revealing, and compulsively readable, Lita Ford’s Living Like a Runaway is the long-awaited memoir from one of rock’s greatest pioneers—and fiercest survivors. “Heavy metal’s leading female rocker" (Rolling Stone) bares all, opening up about the Runaways, the glory days of the punk and hard-rock scenes, and the highs and lows of her trailblazing career. Wielding her signature black guitar, Lita Ford shredded stereotypes of female musicians throughout the 1970s and ‘80s. Then followed more than a decade of silence and darkness—until rock and roll repaid the debt it owed this pioneer, helped Lita reclaim her soul, and restored the Queen of Metal to her throne. In 1975, Lita Ford left home at age sixteen to join the world’s first major all-female rock group, the Runaways—a “pioneering band” (New York Times) that became the subject of a Hollywood movie starring Kristen Stewart ad Dakota Fanning. Lita went on to become “heavy rock’s first female guitar hero” (Washington Post), a platinum-selling solo star who shared the bill with the Ramones, Van Halen, Motley Crue, Bon Jovi, Def Leppard, Poison, and others and who gave Ozzy Osbourne his first Top 10 hit. She was a bare-ass, leather-clad babe whose hair was bigger and whose guitar licks were hotter than any of the guys’. Hailed by Elle as “one of the greatest female electric guitar players to ever pick up the instrument,” Lita spurred the meteoric rise of Joan Jett, Cherie Currie, and the rest of the Runaways. Her phenomenal talent on the fret board also carried her to tremendous individual success after the group’s 1979 disbandment, when she established herself as a “legendary metal icon” (Guitar World) and a fixture of the 1980s music scene who held her own after hours with Nikki Sixx, Jon Bon Jovi, Eddie Van Halen, Tommy Lee, Motorhead’s Lemmy, Black Sabbath’s Tony Iommi (to whom she was engaged), and others. Featuring a foreword by Dee Snider, Living Like a Runaway also provides never-before-told details of Lita’s dramatic personal story. For Lita, life as a woman in the male-dominated rock scene was never easy, a constant battle with the music establishment. But then, at a low point in her career, came a tumultuous marriage that left her feeling trapped, isolated from the rock-and-roll scene for more than a decade, and—most tragically—alienated from her two sons. And yet, after a dramatic and emotional personal odyssey, Lita picked up her guitar and stormed back to the stage. As Guitar Player hailed in 2014 when they inducted her into their hall of fame of guitar greats: “She is as badass as ever.”


Empress of the Splendid Season

Empress of the Splendid Season

Author: Oscar Hijuelos

Publisher: Harper Collins

Published: 2000-01-05

Total Pages: 356

ISBN-13: 9780060928704

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Oscar Hijuelos vividly brings to life the joys, desires, and disappointment of American life witnessed through the experience of a formerly prosperous Cuban émigré named Lydia Espana--now a cleaning woman in New York. In magnetic prose, he juxtaposes Lydia's tale with the stories of her clients, contrasting her experiences with the secret lives of those for whom she works. No one writes better of love or the pulse of a city, nor has any writer better captured the complexity inherent in the emigration experience; how assimilation is at once the achievement of dreams, yet also a loss of the past. Empress of the Splendid Season is Hijuelos at his masterful best, a novel filled with incantatory, rhythmic prose and rich in heartfelt vision.