Guidebook to Low Back Pain

Guidebook to Low Back Pain

Author: Margaret Aranda, MD

Publisher:

Published: 2021-02-26

Total Pages: 362

ISBN-13:

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Dr. Margaret Aranda's newest book is an important reference book for those suffering with intractable low back pain. Such pain leads most patients on a quest, undergoing multiple procedures to resolve the pain. You can understand what kinds of problems certain diagnoses have, and you and your doctor can work together to get your diagnosis. For example, if you had an epidural steroid injection, you may be suffering from a pain syndrome called spinal adhesive arachnoiditis (SAA). If your low back pain is heralded by 24/7 pain, this book is for you. If it is accompanied by burning pain, trouble urinating or passing stool, getting full fast after eating, headaches or migraines, dizziness after standing up, or difficulties having a libido or declining sex performance, this book is for you. If you had an epidural steroid injection that changed your life or are pregnant and thinking of having an epidural for labor pain, the same difficulties can affect you; this book is also for you. If you were highly flexible as a child and had back instrumentation by surgery or an epidural, you may be more prone to suffer subsequent deleterious effects, and this is a must-have book. This book is part of Dr. Aranda's Rebel Patient(TM) Series.Margaret Aranda, MD, PhD brings a unique mix of academia, research, personal experience, and clinical care to her seventh book. After graduating Keck USC School of Medicine, she did her anesthesiology residency and then a critical care Fellowship at Stanford. From there, she went on to become Chief of Anesthesiology at the Philadelphia VA Medical Center, as Assistant Professor at the University of Pennsylvania in three departments: Anesthesiology and Perioperative Medicine, Surgery and Traumatology, and Radiology. She then served our Veterans again at the West Los Angeles VA Medical Center as Chief of the Surgical Intensive Care Unit, as Assistant Professor of Anesthesiology at UCLA School of Medicine.Dr. Aranda is a Stanford and Keck-USC trained physician with specialty training in anesthesiology and critical care. After recovery from a traumatic brain injury, she assumed a pain clinic and is a national referral center for failed back syndrome. The best news is that most patients are diagnosed with the same set of problems, making your future care streamlined and protocolized for a new lease on life. She is the creator of the Rebel Patient(TM) Series of books.


Evidence-Based Management of Low Back Pain - E-Book

Evidence-Based Management of Low Back Pain - E-Book

Author: Simon Dagenais

Publisher: Elsevier Health Sciences

Published: 2011-01-31

Total Pages: 497

ISBN-13: 0323079245

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Covering all commonly used interventions for acute and chronic low back pain conditions, Evidence-Based Management of Low Back Pain consolidates current scientific studies and research evidence into a single, practical resource. Its multidisciplinary approach covers a wide scope of treatments from manual therapies to medical interventions to surgery, organizing interventions from least to most invasive. Editors Simon Dagenais and Scott Haldeman, along with expert contributors from a variety of clinical and academic institutions throughout the world, focus on the best available scientific evidence, summarizing the results from the strongest to the weakest types of studies. No other book makes it so easy to compare the different interventions and treatment approaches, giving you the tools to make better, more informed clinical decisions. - A multidisciplinary approach covers treatments from manual therapies to medical interventions to surgery, and many others in between. - An interdisciplinary approach enables health care providers to work together. - A logical, easy-to-follow organization covers information by intervention type, from least invasive to most invasive. - Integration of interventions provides information in a clinically useful way, so it's easier to consider more than one type of treatment or intervention for low back pain, and easier to see which methods should be tried first. - 155 illustrations include x-rays, photos, and drawings. - Tables and boxes summarize key information. - Evidence-based content allows you to make clinical decisions based on the ranking the best available scientific studies from strongest to weakest. - Patient history and examination chapters help in assessing the patient's condition and in ruling out serious pathology before making decisions about specific interventions. - Experienced editors and contributors are proven authors, researchers, and teachers, and practitioners, well known in the areas of orthopedics, pain management, chiropractic, physical therapy, and behavioral medicine as well as complementary and alternative medicine; the book's contributors include some of the leading clinical and research experts in the field of low back pain. - Coverage based on The Spine Journal special issue on low back pain ensures that topics are relevant and up to date. - A systematic review of interventions for low back pain includes these categories: patient education, exercise and rehabilitation, medications, manual therapy, physical modalities, complementary and alternative medicine, behavioral modification, injections, minimally invasive procedures, and surgery. - Surgical interventions include decompression, fusion, disc arthroplasty, and dynamic stabilization. - Additional coverage includes patient education and multidisciplinary rehabilitation.


The Low Back Pain Handbook

The Low Back Pain Handbook

Author: Andrew J. Cole

Publisher:

Published: 1997

Total Pages: 492

ISBN-13:

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An authoritative guide to the evaluation and practical management of low back pain, one of the most frequently encountered workplace disability problems. The book furnishes clear advice on diagnosis, clinical presentation, and therapeutic intervention, also covered are workmen's compensation, chronic pain programs, disability evaluations, and legal issues.


Low Back Disorders

Low Back Disorders

Author: Stuart McGill

Publisher: Human Kinetics

Published: 2007

Total Pages: 336

ISBN-13: 9780736066921

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This second edition of 'Low Back Disorders' provides research information on low back problems and shows readers how to interpret the data for clinical applications.


Mechanical Low Back Pain

Mechanical Low Back Pain

Author: James A. Porterfield

Publisher: Saunders

Published: 1998

Total Pages: 340

ISBN-13:

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The 2nd Edition of this unique book examines the functional anatomy of the lower back. From this perspective, it develops a system for evaluating the origins of mechanical low back pain, and recommends steps for developing safe, active rehabilitation programs. Beautifully illustrated and easy-to-use, the text cohesively integrates kinesiology, biomechanics, and anatomy with pain therapy. This edition includes more clinical applications, an algorithm of care for managing low back pain, specific methods to train abdominal and trunk extensor mechanisms, and a new section on teaching the patient self-management strategies.


Trigger Point Therapy for Low Back Pain

Trigger Point Therapy for Low Back Pain

Author: Sharon Sauer

Publisher: New Harbinger Publications

Published: 2010

Total Pages: 282

ISBN-13: 1572245638

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This book presents Sauer's trigger point therapy protocols for lumbar, buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer at home and include compression, stretching, and range of motion exercises for the muscles that refer pain to the lower back and hip areas.


The Essential Lower Back Pain Exercise Guide

The Essential Lower Back Pain Exercise Guide

Author: Morgan Sutherland

Publisher: Independently Published

Published: 2018-12-11

Total Pages: 189

ISBN-13: 9781791543556

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How I Reversed My Severe, Low Back Pain in Only Three Weeks, without Surgery, Physical Therapy, or Pain Pills When back pain strikes, it can ruin your life. Reaching for painkillers and going the bed rest route can be ineffective and even dangerous for your health. Hi, I'm Morgan, and for 18 years, I've been massaging clients who are dealing with low back pain. But when the tables were turned, and I was the one who injured my back... it wasn't massage that healed my low back pain... instead, it was a series of highly targeted exercises! Inspired by my experience with reversing my severe low back pain, and fueled by a vibrant enthusiasm to share these exercise routines with anyone who has back pain, I began to passionately research how to quickly cure back pain at home. I learned a wealth of information. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-Day, Low Back Pain Relief Program that anyone can use to eliminate low back pain, reverse bad posture, and get better sleep. You'll also learn these important concepts to help change your life. How to stand correctly in six moves. How to sit correctly in eight moves. A 15-minute, doctor-recommended back pain relief exercise routine. Six foam-rolling moves to conquer back pain. A 90-second, tennis-ball method for low back pain relief. A 6-minute emergency treatment that's safe for herniated and bulging discs. Seven exercises to prevent future back spasms and herniated discs. Seven resistance-band exercises for low back pain. Four moves to do before you roll out of bed. Plus much, much more. If you can make time to do a daily 15- to 30-minute back pain relief exercise routine, you'll soon be on your way to feeling good again. It's essential to feel your best to make the most of every day. Let me show you how!


Healing Back Pain

Healing Back Pain

Author: John E. Sarno

Publisher: Balance

Published: 2001-03-15

Total Pages: 194

ISBN-13: 0759520844

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Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.


Treat Your Own Back

Treat Your Own Back

Author: Robin McKenzie

Publisher:

Published: 2010

Total Pages: 0

ISBN-13: 9780958269285

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"This easy to follow patient handbook provides the reader with an active self-treatment plan to resolve and manage back pain. First published in 1980, Treat Your Own Back has featured in many studies, which over the years have proven its benefits and validity. Study results show that exercises taken from Treat Your Own Back can decrease back pain within a week, and in some cases actually prevent back pain. Long term results include reduced pain episodes and decreased severity of pain."--Back cover.


Low Back Pain Syndrome

Low Back Pain Syndrome

Author:

Publisher: F. A. Davis Company

Published: 1988

Total Pages: 372

ISBN-13: 9780803616066

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Dr. Cailliet's books have been applauded by doctors and health professionals all over the world; they provide common sense guides for diagnosis and treatment of painful or disabling conditions in various parts of the body. One of the outstanding features of these books is the concise and detailed descriptions of the structure and functional anatomy of each region, with numerous drawings graphically expanding the author's lucid text.