Grow Yourself Simple Guide

Grow Yourself Simple Guide

Author: Dr. Samuel Shamaun

Publisher: Samuel Shamaun

Published: 2024-03-25

Total Pages: 25

ISBN-13: 9603726036

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"Grow Yourself: Simple Guide" is an inspiring and practical handbook designed to guide readers through the journey of personal growth and self-improvement. With a focus on simplicity and action, this book offers concise, straightforward advice on cultivating a positive mindset, setting and achieving goals, embracing change, and nurturing relationships. Each chapter is dedicated to a key aspect of personal development, from discovering your passions and building resilience to fostering gratitude and finding joy in everyday life. With engaging anecdotes, reflective exercises, and actionable steps, "Grow Yourself: Simple Guide" empowers readers to embark on a path of self-discovery, overcome obstacles, and unlock their full potential. Whether you're looking to make significant life changes or simply incorporate more happiness and fulfillment into your daily routine, this guide provides the tools and inspiration needed to grow, evolve, and thrive.


Grow Yourself Beautiful

Grow Yourself Beautiful

Author: Sharon Caldwell Peddie

Publisher:

Published: 2018-10-06

Total Pages: 154

ISBN-13: 9781532057366

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In Grow Yourself Beautiful, author Sharon Caldwell Peddie offers a comforting guide to help youn women shift focus from these harmful superficial expectations. It empowers them to grow in satisfying, meaningful ways that will bring them joy, inner strength, and true beauty.


Know Yourself, Grow Your Career

Know Yourself, Grow Your Career

Author: Anne Marie Segal

Publisher:

Published: 2017-09-10

Total Pages: 160

ISBN-13: 9780692940877

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We all want successful careers, but many of us struggle to define success for ourselves and to create careers that play into our strengths and meet our needs. Know Yourself, Grow Your Career provides a framework to reconnect with and enhance your skills, talents, interests and values and construct a personal value proposition that advances your own career goals while meeting the needs of employers, clients and others who may hire or invest in you. Anne Marie's supportive but no-nonsense voice will guide you through the specific steps of figuring out who you are, identifying what value you bring to the world, and sharing all this in a way that will get you actual jobs. - Michael F. Melcher, Author, The Creative Lawyer and host of the podcast, Meanwhile If you want to accelerate your next move (whether it's up or off the ladder), use this book! Your career will thank you. - J. Kelly Hoey, Author, Build Your Dream Network Know Yourself is a one-stop resource for anyone wanting to take charge of their career trajectory and do so from a place of integrity, authenticity and inner power. - Hyeon-Ju Rho, Leadership and Transition Coach


Growing Yourself Back Up

Growing Yourself Back Up

Author: John Lee

Publisher: Harmony

Published: 2001-01-23

Total Pages: 242

ISBN-13: 0609806416

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Someone pushes your buttons. You feel rage, fear, sweaty palms, unbidden tears—you feel like a kid. We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general reader, bestselling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children. No adult, explains Lee, need ever experience the helpless feelings of childhood again. Here are his proven methods and visualization exercises, developed in his popular workshops, for recognizing, preventing, and diffusing regression in ourselves and others. He teaches, for example, that adults cannot be abandoned, they can only be left; if we're feeling abandoned we're regressing. He also reminds us that no matter how overwhelmed we are, adults always have options; if we believe we don't, we're in a regression. Growing Yourself Back Up will show you how to: * develop strong emotional boundaries and convey them to others * learn the Detour Method that reverses regression * confront without regressing * communicate with the authority figures who push your buttons * minimize regression at family functions Lee offers hope—as well as practical strategies that work—for conquering those childlike feelings of powerlessness that are almost always rooted in regression.


How to Grow

How to Grow

Author: Marcus Bridgewater

Publisher: HarperCollins

Published: 2022-05-24

Total Pages: 163

ISBN-13: 0063141450

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In this transformative guide, TikTok’s most popular gardener, Marcus Bridgewater—aka Garden Marcus—offers lessons for growth rooted in lessons from the plant world to help cultivate the soul. Marcus Bridgewater has been compared to Bob Ross and Mister Rogers for his soothing TikTok videos that relate botany to humanity. A gardener “who shares tips about caring for one’s plants and oneself” (New York Times) and “is not only a trove of information if you’re looking to flex your green thumb, but a balm for the pandemic-induced chaos happening in the world” (Vogue), his soothing observations on plants and life have made him a social media star. In caring for over 600 plants, Marcus has gained invaluable wisdom. Life inside us yearns to grow; like plants, humans maximize their potential when presented with the right conditions. Through care and attention, he reminds us, we can successfully cultivate growth. Centered on a trinity of wellbeing—Mental Health, Physical Fitness, and Spiritual Awareness, How to Grow weaves together insights from the garden with stories from Marcus’s life to help you foster personal development. With lessons rooted in his experiences gardening—from how a replanted flourishing sweet potato vine is a reminder that all living things benefit from a change of scene, to how to embrace patience to foster growth—this inspiring guide helps you do “the dirty work” (pun intended) to discover kindness, patience, and positivity within. “We cannot make anything grow,” he advises. “But we can foster an environment where it may grow.” How to Grow isn’t a gardening book. It is a self-help book that draws inspiration from the garden. Original, timely, and filled with nurturing wisdom, it takes perennial knowledge from plants to teach us about ourselves and opens our eyes to what we are capable of achieving.


High Growth Handbook

High Growth Handbook

Author: Elad Gil

Publisher: Stripe Press

Published: 2018-07-17

Total Pages: 396

ISBN-13: 1953953379

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High Growth Handbook is the playbook for growing your startup into a global brand. Global technology executive, serial entrepreneur, and angel investor Elad Gil has worked with high-growth tech companies including Airbnb, Twitter, Google, Stripe, and Square as they’ve grown from small companies into global enterprises. Across all of these breakout companies, Gil has identified a set of common patterns and created an accessible playbook for scaling high-growth startups, which he has now codified in High Growth Handbook. In this definitive guide, Gil covers key topics, including: · The role of the CEO · Managing a board · Recruiting and overseeing an executive team · Mergers and acquisitions · Initial public offerings · Late-stage funding. Informed by interviews with some of the biggest names in Silicon Valley, including Reid Hoffman (LinkedIn), Marc Andreessen (Andreessen Horowitz), and Aaron Levie (Box), High Growth Handbook presents crystal-clear guidance for navigating the most complex challenges that confront leaders and operators in high-growth startups.


I Know I'm In There Somewhere

I Know I'm In There Somewhere

Author: Helene Brenner

Publisher: Penguin

Published: 2004-05-03

Total Pages: 305

ISBN-13: 1440626812

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Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations


Maker Comics: Bake Like a Pro!

Maker Comics: Bake Like a Pro!

Author: Falynn Koch

Publisher: First Second

Published: 2019-02-05

Total Pages: 67

ISBN-13: 1250245451

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Maker Comics is the ultimate DIY guide. Inside this graphic novel you will find illustrated instructions for eight tasty treats! Today is the first day of Sage’s magical internship! Her fellow wizards-in-training get to study pyromancy and transfiguration, but Sage has been assigned an internship in...baking? She doesn’t think that sounds fun, or particularly magical! But her instructor, Korian, insists that baking is a tasty form of alchemy. In an enchanted kitchen where the ingredients insist that you eat them, Sage learns the simple science behind baking—and that’s the best kind of magic trick! In Bake Like a Pro!, you’ll learn how different combination of proteins, fats, and liquids will result in textures that lend themselves to perfect pies, breads, cookies, and more! Follow these simple recipes, and you’ll be able to bake a pizza and frost a cake—no magic necessary! Follow the easy step-by-step instructions and you can make: Chocolate chip cookies Cornbread Banana bread Pizza dough Cheesy biscuits Apple pies Sponge cake with Swiss buttercream frosting Lemon meringue pie


Kitchen Gardening for Beginners

Kitchen Gardening for Beginners

Author: Simon Akeroyd

Publisher: Penguin

Published: 2013-05-01

Total Pages: 258

ISBN-13: 1465412441

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Kitchen Gardening for Beginners has everything you need to leave the supermarket behind in favor of tastier and healthier home-grown fruit and vegetables. Avoid bland, pesticide-tainted produce flown in from the other side of the world and start growing your own produce with this reassuring guide, complete with a glossary of gardening terms and a picture gallery of common weeds. Kitchen Gardening for Beginners takes you through ten steps to preparing your plot and teaches you need-to-know techniques such as sowing, plating, feeding, mulching, watering, and weeding. Armed with the basics, you'll learn how to grow over 70 types of fruit and vegetable crops. You'll also find easy projects such as making a simple compost bin and planting a fruit tree and tips to attract wildlife along with simple, delicious ways to enjoy your produce. A handy troubleshooting section covers identifying and dealing with weeds, pests, and diseases. Whether you prefer to start small with a few herbs and vegetable staples or you are more ambitious and intend to feed your whole family all year-round, Kitchen Gardening for Beginners will show you how.