Grow, Gather, Heal: Horehound's Healing Legacy
Grow, Gather, Heal: Horehound's Healing Legacy

Author: John T Ungerer

Publisher: John T. Ungerer

Published: 2024-09-06

Total Pages: 169

ISBN-13:

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"Grow, Gather, Heal: Horehound's Healing Legacy" Uncover the powerful healing potential of horehound (Marrubium Vulgare) in this comprehensive guide for herbalists, natural health enthusiasts, and anyone seeking time-tested remedies. From its rich history in traditional medicine to cutting-edge scientific research, this book explores every facet of this remarkable herb. Perfect for both beginners and experienced herbalists, you'll learn: • The fascinating history of horehound across cultures • Detailed botanical information for proper identification • Step-by-step instructions for harvesting and preparation • Packed full of Medicinal and Culinary recipes • Traditional and modern uses for respiratory, digestive, and liver health • The latest scientific findings on horehound's bioactive compounds • Safe usage guidelines, dosages, and potential interactions Packed with practical advice, recipes, and in-depth monographs, this book is an essential addition to any herbal library. Whether you're looking to support lung health, soothe digestive issues, or explore natural alternatives to conventional medicine, horehound offers a wealth of healing possibilities. Empower yourself with the knowledge to harness horehound's benefits and integrate this versatile herb into your natural health toolkit. Start your journey into the world of traditional herbalism and discover why horehound has been trusted for centuries as a gentle yet effective remedy.

Grow, Gather, Heal: Goldenrod - Nature's Unsung Hero
Grow, Gather, Heal: Goldenrod - Nature's Unsung Hero

Author:

Publisher: John T. Ungerer

Published: 2024-09-06

Total Pages: 178

ISBN-13:

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Unlock the secrets of Goldenrod, a powerful yet often overlooked herb, with "Grow, Gather, Heal: Goldenrod - Nature's Unsung Hero." This comprehensive guide is perfect for beginners, gardeners, and herbalists seeking to expand their knowledge of herbalism and natural remedies. Whether you're looking to cultivate Goldenrod in your garden or explore its myriad health benefits, this book is your ultimate resource for everything related to this extraordinary plant. Inside this essential herbalism guide, you'll discover: -Historical Context and Cultural Significance: Delve into goldenrod's fascinating history, from its traditional uses by indigenous peoples to its role in historical events like the American Civil War. Learn how this plant has been revered across cultures for its healing properties. -Botanical Insights and Cultivation Tips: Gain expert knowledge on identifying and growing goldenrod in your own garden. Understand its botanical characteristics, ideal growing conditions, and best practices for harvesting and collecting this resilient herb. -Healing Properties and Health Benefits: Explore the science behind goldenrod's anti-inflammatory, antimicrobial, and antioxidant effects. Discover how it can support urinary tract health, provide respiratory relief, soothe skin conditions like eczema and psoriasis, and even offer potential cancer-preventive benefits. -Practical Applications and DIY Remedies: Incorporate goldenrod into your daily routine with easy-to-follow recipes for teas, tinctures, salves, and balms. Learn how to harness its healing properties to create natural remedies for a variety of ailments. -Safety Guidelines and Precautions: Stay informed with essential safety tips and guidelines for using goldenrod responsibly, ensuring you reap its benefits while avoiding potential risks. -Modern Research and Future Directions: Stay up-to-date with the latest studies and future possibilities in goldenrod research, highlighting its evolving role in modern herbal medicine. With "Grow, Gather, Heal: Goldenrod - Nature's Unsung Hero," you'll gain a comprehensive understanding of this versatile plant and how it can enhance your health and well-being. Ideal for those interested in herbalism, natural health remedies, and gardening, this book is a must-have addition to your herbal library. Embrace the power of goldenrod and discover how nature's unsung hero can transform your approach to health and wellness.

Medicinal Herbs of California
Medicinal Herbs of California

Author: Lanny Kaufer

Publisher: Rowman & Littlefield

Published: 2021-12-30

Total Pages: 297

ISBN-13: 1493058037

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Medicinal Herbs of California is the first statewide field guide to more than 70 common medicinal plants of California. This vital addition to the California naturalist’s shelf will introduce readers to the principles of herbal remedies, history and roots in native cultures, scientific information, and how to find and incorporate medicinal plants into daily life. Inside you’ll find: Photos and descriptions to help with positive identification Common and scientific names and the plant families Conservation status Modern and traditional uses The science behind natural phytochemicals that have earned these plants a place in Native American medicine for thousands of years.

Get Up and Grow
Get Up and Grow

Author: Lucy Hutchings

Publisher: Hardie Grant Publishing

Published: 2021-04-29

Total Pages: 444

ISBN-13: 1784884200

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"Clear, modern and inspiring" - Alan Titchmarsh, gardener and broadcaster In this truly innovative book Lucy Hutchings – aka She Grows Veg – proves that vegetable gardening doesn't always require outdoor space. Through clever uses of space and containers, understanding of growing conditions and a unique, design-led approach, Lucy showcases how anyone can grow pretty much anything in their back garden, courtyard, balcony or kitchen. Lucy creates 19 projects, from living vegetable walls and hydroponics basics, to indoor greenhouses and hanging herb racks that have all the decorative style and visual interest of ornamental house plants. With step-by-step illustrations and stunning photography, with Get Up and Grow, you can go from gardening novice to growing pro in a matter of weeks. Lucy is blazing a trail for new-wave gardening with a mantra of anything is possible, for anyone.

Gardening for the Homebrewer
Gardening for the Homebrewer

Author: Wendy Tweten

Publisher: Voyageur Press (MN)

Published: 2015-09-15

Total Pages: 211

ISBN-13: 0760345635

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Homebrewers rejoice, this is your guide to gardens and plants best suited for drinks and is perfect for gardeners of all types - even ones with limited space.

Farming While Black
Farming While Black

Author: Leah Penniman

Publisher: Chelsea Green Publishing

Published: 2018

Total Pages: 369

ISBN-13: 1603587616

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Farming While Black is the first comprehensive "how to" guide for aspiring African-heritage growers to reclaim their dignity as agriculturists and for all farmers to understand the distinct, technical contributions of African-heritage people to sustainable agriculture. At Soul Fire Farm, author Leah Penniman co-created the Black and Latino Farmers Immersion (BLFI) program as a container for new farmers to share growing skills in a culturally relevant and supportive environment led by people of color. Farming While Black organizes and expands upon the curriculum of the BLFI to provide readers with a concise guide to all aspects of small-scale farming, from business planning to preserving the harvest. Throughout the chapters Penniman uplifts the wisdom of the African diasporic farmers and activists whose work informs the techniques described--from whole farm planning, soil fertility, seed selection, and agroecology, to using whole foods in culturally appropriate recipes, sharing stories of ancestors, and tools for healing from the trauma associated with slavery and economic exploitation on the land. Woven throughout the book is the story of Soul Fire Farm, a national leader in the food justice movement.--AMAZON.

The Herbal Medicine-Maker's Handbook
The Herbal Medicine-Maker's Handbook

Author: James Green

Publisher: Crossing Press

Published: 2000-09-01

Total Pages: 385

ISBN-13: 0895949903

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THE HERBAL MEDICINE-MAKER'¬?S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-selling THE MALE HERBAL. Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head into the garden and learn to harvest your own herbs, and then head into your kitchen and whip up a batch of raspberry cough syrup, or perhaps a soothing elixir to erase the daily stresses of modern life.

Make Mead Like a Viking
Make Mead Like a Viking

Author: Jereme Zimmerman

Publisher: Chelsea Green Publishing

Published: 2015-10-15

Total Pages: 241

ISBN-13: 1603585990

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A complete, practical, and entertaining guide to using the best ingredients and minimal equipment to create flavorful brews—including wildcrafted meads, bragots, t’ej, grog, honey beers, and more! "A great guide . . . full of practical information and fascinating lore."—Sandor Ellix Katz, author of The Art of Fermentation Ancient societies brewed flavorful and healing meads, ales, and wines for millennia using only intuition, storytelling, and knowledge passed down through generations―no fancy, expensive equipment or degrees in chemistry needed. In Make Mead Like a Viking, homesteader, fermentation enthusiast, and self-described “Appalachian Yeti Viking” Jereme Zimmerman summons the bryggjemann of the ancient Norse to demonstrate how homebrewing mead―arguably the world’s oldest fermented alcoholic beverage―can be not only uncomplicated but fun. Inside, readers will learn techniques for brewing: Sweet, semi-sweet, and dry meads Melomels (fruit meads) Metheglins (spiced meads) Ethiopian t’ej (honey wine) Flower and herbal meads Bragots Honey beers Country wines Viking grog And there's more for aspiring Vikings to explore, including: The importance of local and unpasteurized honey for both flavor and health benefits What modern homebrewing practices, materials, and chemicals work—but aren’t necessary How to grow and harvest herbs and collect wild botanicals for use in healing, nutritious, and magical meads, beers, and wines How to use botanicals other than hops for flavoring and preserving mead, ancient ales, and gruits The rituals, mysticism, and communion with nature that were integral components of ancient brewing Whether you’ve been intimidated by modern homebrewing’s cost or seeming complexity in the past or are boldly looking to expand your current brewing and fermentation practices, Zimmerman’s welcoming style and spirit will usher you into exciting new territory. Grounded in history and mythology, but―like Odin’s ever-seeking eye―focusing continually on the future of self-sufficient food culture, Make Mead Like a Viking is a practical and entertaining guide for the ages. "Adventurous mead makers or brewers who want to move beyond the basics will find plenty to savor here."—Library Journal

Powwowing in Pennsylvania: Braucherei & the Ritual of Everyday Life (Soft Cover)
Powwowing in Pennsylvania: Braucherei & the Ritual of Everyday Life (Soft Cover)

Author: Patrick J. Donmoyer

Publisher: Masthof Press & Pennsylvania German Cultural Heritage Center, Kutztown University

Published: 2018-02-05

Total Pages: 348

ISBN-13: 0998707430

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This cultural exploration offers an unparalleled presentation of Pennsylvania’s ritual healing traditions known as powwowing or Braucherei in Pennsylvania Dutch, through original primary source materials, including manuscripts, ritual objects, and books—most of which have never before been available to English-speaking readers. Although methods and procedures have varied considerably over three centuries of ritual practice within the Pennsylvania Dutch cultural region, the outcomes and experiences surrounding this tradition have woven a rich tapestry of cultural narratives that highlight the integration of ritual into all aspects of life, as well as provide insight into the challenges, conflicts, growth, and development of a distinct Pennsylvania Dutch folk culture. (343pp. color illus. index. PA German Cult. Heritage Center, 2018.) Volume IV of the Annual Publication Series of the Pennsylvania German Cultural Heritage Center at Kutztown University.