Read and Download eBook Full
Author: Sarah Hahn Campbell
Publisher:
Published: 2017-06
Total Pages: 216
ISBN-13: 9781942083504
DOWNLOAD EBOOKWhen Sarah Hahn Campbell learned of the sudden and inexplicable death of her partner, Lia, she was thousands of miles away from the Alaska town where they made a life together. Grief Map is a beautiful and unflinchingly honest record of the aftermath of this loss.
Author: Bruce R. Leisy
Publisher:
Published: 2019-12
Total Pages: 170
ISBN-13: 9780578614144
DOWNLOAD EBOOKWhat if . . . there is a road map to help guide you after your loss?What if . . . there is a destination for you after your loss?Grief, we often hear, has no road map or destination. The premise of this book is the opposite. Not only do each of us have our own unique destination in grief, we also have the ability to design a personalized road map to help get us there. Your destination is the journey to healing, to know and experience joy and happiness again as you begin to shape your new identity without your loved one.No matter how challenging or unimaginable your loss, this book is your invitation to design your road map to your new future.
Author: Francesca Arnoldy
Publisher:
Published: 2021-09-06
Total Pages: 32
ISBN-13: 9781732780613
DOWNLOAD EBOOKChildren are naturally curious. Sometimes they have BIG questions. MAP OF MEMORY LANE is a heartwarming story that gently introduces the topic of loss while celebrating the simple moments we share with those we love.
Author: John R Sardella
Publisher: Lioncrest Publishing
Published: 2020-02-25
Total Pages: 140
ISBN-13: 9781544507538
DOWNLOAD EBOOKAfter twenty-seven years of marriage, John Sardella lost the love of his life when his wife, Margaret, passed away following a seven-year battle with cancer. John looked for a book that would give him space for his pain and inspire him to move forward, but all he found were clinical books written by psychologists. That was John's motivation to write this book and share how he worked through the grieving process in the hopes of reminding others not only that they are not alone, but also that they will be okay. A Journey Without a Map gives you permission to not only feel those real and true feelings you have, but also permission to move forward. Sharing stories that span from Margaret's battle with cancer to her funeral and John's life since, John demonstrates the power of connection and shows that with the proper perspective, you can still live life to its fullest extent. You can get back to being the person you're capable of being--John wants to help you get there.
Author: David Kessler
Publisher: Scribner
Published: 2019-11-05
Total Pages: 272
ISBN-13: 1501192736
DOWNLOAD EBOOKIn this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.
Author: Megan Devine
Publisher: Sounds True
Published: 2021-08-10
Total Pages: 207
ISBN-13: 1649630093
DOWNLOAD EBOOKAn illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.
Author: Mark Christopher Allister
Publisher: University of Virginia Press
Published: 2001
Total Pages: 213
ISBN-13: 0813920647
DOWNLOAD EBOOKAllister (English, St. Olaf College) examines works by six authors which fuse autobiography, literary nonfiction, and environmental literature into a distinct form of "grief narrative." Each of these authors "... begins in depression that shadows grief; each comes to put an end to depression, to move through mourning, by turning observations and stories of the external world into a narrative that heals." The six works featured are Sue Hubbell's A Country Year, Terry Tempest Williams' Refuge, Bill Barich's Laughing in the Hills, William Least Heat-Moons' Blue Highways, Peter Matthiessen's The Snow Leopard, and Gretel Ehrlich's The Solace of Open Spaces. Annotation copyrighted by Book News, Inc., Portland, OR
Author: Linda Machin
Publisher: SAGE
Published: 2013-12-10
Total Pages: 347
ISBN-13: 1446292991
DOWNLOAD EBOOKThis updated second edition of Working with Loss and Grief provides a model for practitioners working with those who are grieving a significant life loss. Making clear connections between theory and practice, the ′Range of Response to Loss′ model provides a theoretical ′compass′ for recognising the wide variability in reaction to loss and the ′Adult Attitude to Grief′ scale is a tool for ′mapping′ individual grief and its change over time, providing an individual grief profile. Together these offer a framework for practitioners to: -listen to stories of grief told by clients -identify common patterns in grief -recognize individual difference in grief response -make assessments -prompt therapeutic dialogue -guide therapeutic focus and -evaluate outcomes. This edition includes: a new chapter on ′The RRL Model and a Pluralistic Approach to Counselling′ ; two new case studies; additional content on vulnerability; new grief assessment tools and systems, and the latest research. Dr Linda Machin is Honorary Research Fellow at Keele University, having been a Lecturer in Social Work and Counselling at Keele. She established a counselling service for the bereaved in North Staffordshire and continues to work as a researcher and freelance trainer.
Author: Francis Weller
Publisher: North Atlantic Books
Published: 2015-09-15
Total Pages: 225
ISBN-13: 1583949763
DOWNLOAD EBOOKThe work of the mature person is to carry grief in one hand and gratitude in the other and be stretched large by them. As seen on All There Is with Anderson Cooper Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective sorrows, Weller reveals the new vitality we may encounter when we welcome, rather than fear, the pain of loss. Through moving personal stories, poetry, and insightful reflections he leads us into the central energy of sorrow, and to the profound healing and heightened communion with each other and our planet that reside alongside it. The Wild Edge of Sorrow explains that grief has always been communal and illustrates how we need the healing touch of others, an atmosphere of compassion, and the comfort of ritual in order to fully metabolize our grief. Weller describes how we often hide our pain from the world, wrapping it in a secret mantle of shame. This causes sorrow to linger unexpressed in our bodies, weighing us down and pulling us into the territory of depression and death. We have come to fear grief and feel too alone to face an encounter with the powerful energies of sorrow. Those who work with people in grief, who have experienced the loss of a loved one, who mourn the ongoing destruction of our planet, or who suffer the accumulated traumas of a lifetime will appreciate the discussion of obstacles to successful grief work such as privatized pain, lack of communal rituals, a pervasive feeling of fear, and a culturally restrictive range of emotion. Weller highlights the intimate bond between grief and gratitude, sorrow and intimacy. In addition to showing us that the greatest gifts are often hidden in the things we avoid, he offers powerful tools and rituals and a list of resources to help us transform grief into a force that allows us to live and love more fully.
Author: Alan D. Wolfelt
Publisher: Companion Press
Published: 2014-04-01
Total Pages: 130
ISBN-13: 1617222097
DOWNLOAD EBOOKWhen your family, neighborhood, city, or area of the country is affected by a natural disaster, it’s normal and necessary to feel grief and the traumatic experience of actually witnessing and surviving the event may be consuming you. This book will help you understand and embrace your difficult thoughts and feelings. It will be a compassionate companion to you as you move through shock and numbness and struggle with ongoing grief symptoms such as fear, guilt, and sadness. Some of the 100 ideas explain the basic principles of grief and mourning and how they apply in the aftermath of a natural disaster, while others offer immediate, here-and-now suggestions of things you can do today to express your grief and live with meaning in each moment.
