Good Eating's Vegetarian Cooking

Good Eating's Vegetarian Cooking

Author: Chicago Tribune

Publisher: Agate Digital

Published: 2015-11-17

Total Pages: 115

ISBN-13: 1572845007

DOWNLOAD EBOOK

Dozens of delicious kitchen-tested vegetarian and vegan recipes from the Chicago Tribune’s “Veggie Cook”! Good Eating’s Vegetarian Cooking presents exciting yet simple vegetarian and vegan recipes selected or created by Kay Stepkin, author of the “Veggie Cook” column for the Chicago Tribune. Along with each recipe is an explanation of why Stepkin chose it for the column, often including dietary benefits, the origin of the dish, and how the flavors complement one another or the time of year. Organized by course, this book makes it easy to find the vegetarian or vegan dish you're looking for. Good Eating’s Vegetarian Cooking includes interesting information on the origins of most of its dishes and discusses which ingredients contain important nutrients to supplement plant-based diets. Hearty recipes based off rice and beans are included, along with more exotic global dishes and decadent desserts. Good Eating’s Vegetarian Cooking is a guide to everyday vegan and vegetarian cooking. It includes dishes from many cultures, as well as methods for making more traditional vegetarian dishes exciting. With color photos and nutrition information included, it’s great for vegetarians looking for variety, as well as those who wish to bring more flavorful meatless dishes to their table.


Great Vegetarian Dishes

Great Vegetarian Dishes

Author: Kurma Dasa

Publisher: Mandala Publishing Group

Published: 2005-02-01

Total Pages: 192

ISBN-13: 9781932771589

DOWNLOAD EBOOK

In this full-color compendium of the best Italian, French, Chinese, Thai, and Indian vegetarian recipes, author Kurma Dasa presents practical vegetarian versions of world cuisine. With humor, patience, and enthusiasm, he has passed on his knowledge to a growing and appreciative audience worldwide. Through his TV cooking series and videotapes, he has helped thousands of people realize the versatility of vegetarian cooking. He spent several years testing and refining the hundreds of international recipes presented in this most practical work, fully illustrated with color photographs throughout.


Vegetarian 101

Vegetarian 101

Author: Perrin Davis

Publisher: Agate Publishing

Published: 2012-03-19

Total Pages: 161

ISBN-13: 1572846984

DOWNLOAD EBOOK

101 tasty vegetarian recipes and everything you need to know to deliver the best results, whether you’re a beginner or a more experienced chef. The 101 series expands with an all-new, everything-you-need-to-know guide to making vegetarian meals. This cookbook features 101 delicious, diverse, and accessible recipes, all of which have been thoroughly kitchen tested. Vegetarian 101 also features a simple, contemporary-looking design that’s as practical as it is elegant, with measures calculated using both traditional and metric quantities. And scattered throughout are beautiful full-color photographs that enhance the book’s utility and visual appeal. Vegetarian 101 starts off with a detailed introduction that covers the basics of the book’s topic and provides plenty of helpful how-tos, insider tips, and keys to best results. The idea is to provide everything a reader needs to know in order to make these recipes successfully. The 101 recipes included feature a breadth of different dishes drawn from a wide range of culinary traditions, all of them featuring clear, straightforward directions, and all of them delicious. The 101 series is perfect both for beginners and more experienced cooks looking to broaden their kitchen horizons.


Meatless

Meatless

Author: Martha Stewart Living

Publisher: Clarkson Potter

Published: 2013-01-08

Total Pages: 386

ISBN-13: 0307954579

DOWNLOAD EBOOK

For anyone new to a vegetarian diet--flexitarians who adopt plans like Meatless Mondays--as well as committed vegetarians and fans of Power Foods, here is a comprehensive collection of easy, meat-free mains for everyday. As inspiring as it is practical, Meatless features 200 recipes—each accompanied by a gorgeous photograph—for full-fledged vegetarians and meat-eaters alike. You’ll find recipes for classics and new favorites, plus plenty of low-fat, vegan, and gluten-free options, too. More than just a cookbook, Meatless is also a roadmap to embracing a vegetable-based lifestyle. Here are dozens of versatile recipes that can be easily adapted, such as pizza with a variety of toppings, salads made from different whole grains, and pestos with unexpected flavors and ingredients. You’ll also find advice on stocking your pantry with vegetarian essentials (dried beans, pasta, herbs and spices), a collection of basic recipes and techniques (vegetable stock, tomato sauce, polenta), and make-ahead flavor-boosters (caramelized onions, roasted peppers, and quick pickles). Comprehensive and indispensable, Meatless makes it easy to prepare flavor-packed dinners for any day, any occasion. And no one will miss the meat. Selections include: • Small Plates to Mix and Match: Smashed Chickpea, Basil, and Radish Dip with Pita Chips; Roasted Baby Potatoes with Romesco Sauce; Stuffed Marinated Hot Red Chili Peppers; Grilled Polenta with Balsamic Mushrooms • Stovetop Suppers: Frittata with Asparagus, Goat Cheese, and Herbs; Spring Vegetable Ragout; Farro Risotto with Wild Mushrooms; Southwestern Hash • Soups, Stews, and Chili: Tomato Soup with Poached Eggs; Bean Chili; White Cheddar Corn Chowder; Chickpea Curry with Roasted Cauliflower and Tomatoes • Casseroles and other Baked Dishes: Ricotta and Spinach Stuffed Shells; Italian Baked Eggplant with Seitan; Black-Bean Tortilla Casserole; Apple, Leek, and Squash Gratin • Substantial Salads: Raw Kale Salad with Pomegranate and Toasted Walnuts; Avocado, Beet, and Orange Salad; Arugula, Potato, and Green Bean Salad with Creamy Walnut Dressing; Roasted-Tomato Tabbouleh • Sandwiches, Burgers, and Pizzas: Quinoa Veggie Burgers; Grilled Asparagus and Ricotta Pizza; Chipotle Avocado Sandwich; Portobello and Zucchini Tacos • Pasta and Other Noodles: Fettuccine with Parsley-Walnut Pesto; Roasted Cauliflower with Pasta and Lemon Zest; Soba and Tofu in Ginger Broth; No-Bake Lasagna with Ricotta and Tomatoes • Simple Side Dishes: Mexican Creamed Corn; Cabbage and Green Apple Slaw; Shredded Brussels Sprouts with Pecans and Mustard Seeds; Baked Polenta “Fries”


World's 60 Best Vegetarian Recipes... Period

World's 60 Best Vegetarian Recipes... Period

Author: Véronique Paradis

Publisher:

Published: 2014-10

Total Pages: 0

ISBN-13: 9782924155127

DOWNLOAD EBOOK

What makes a really great vegetarian dish? Too often, we assume that vegetarian cuisine is bland and uninspired, and requires plenty of time to prepare as well as a certain level of nutritional knowledge in order for a dish to be both delicious and nutritionally well-balanced, especially when it comes to getting enough protein. But it's time to debunk the vegetarian myth! This collection of the world's 60 best vegetarian recipes covers the entire spectrum of meatless cooking, featuring main dishes, soups, snacks, appetizers, vegan recipes, dishes with egg and dairy, and more, and includes a guide to protein sources and meat substitutes to help you create protein-packed meals. Whether you're a health-conscious omnivore or a dedicated vegetarian, this book shows you how to cook and present colorful and imaginative vegetarian dishes with panache. In The World's 60 Best Vegetarian Recipes... Period, discover the very best traditional and exotic meatless dishes, original ideas for healthy complete meals, snacks, and side dishes, sure-fire ways to make sure you're getting enough protein, as well as the best ingredient combinations, new techniques, and foolproof tips and tricks, accompanied by stunning photos that will tempt your taste buds.


Totally Vegetarian

Totally Vegetarian

Author: Toni Fiore

Publisher: ReadHowYouWant.com

Published: 2010-06-29

Total Pages: 570

ISBN-13: 1458778223

DOWNLOAD EBOOK

The health benefits of vegetarianism are well known, but, to many, the art of easily preparing great vegetarian food remains a mystery. With her public television cooking show, Totally Vegetarian, now in its fourth season, Toni Fiore has rapidly become one of America's most trusted guides to fast and flavorful vegetarian meals. In Totally Vegetarian, Fiore presents 200 recipes that emphasize familiar and readily available ingredients. She is particularly gifted at formulating great-tasting adaptations of popular classics - dishes like tempeh fajitas, veggie potstickers, eggplant ''meatballs,'' polenta con fungi porcini, potato sage pizza, easy spicy tofu rollup - that can be prepared in as few as five minutes. Whether you're cooking for a vegan or a flexitarian, everyone aspiring to eat less meat will savor this totally vegetarian food.


The Great Vegetarian Cookbook

The Great Vegetarian Cookbook

Author: Kathleen DeVanna Fish

Publisher:

Published: 1998-06

Total Pages: 260

ISBN-13: 9781883214241

DOWNLOAD EBOOK

One of the most popular books in the history of the successful Cooking Secrets Series is new, fresh and updated. Here are easy-to-cook, kitchen tested, thoroughly delicious vegetarian recipes from a galaxy of international superstar chefs.


Husbands That Cook

Husbands That Cook

Author: Ryan Alvarez

Publisher: St. Martin's Griffin

Published: 2019-03-12

Total Pages: 306

ISBN-13: 1250151546

DOWNLOAD EBOOK

Gaby Dalkin says: "Adam and Ryan make vegetarian recipes that are not only delicious but they'll satisfy any meat lover too!" Molly Yeh says: "I love this book! It is truly impossible not to love Adam and Ryan and Husbands that Cook. Between the giggle-worthy headnotes and wildly craveable recipes, this is a book that you will use again and again, and all the while feel as if you are cooking with two great friends." From the award-winning bloggers behind Husbands That Cook comes a book of original recipes inspired by their shared love of vegetarian food, entertaining, world travel—and each other. Food has always been a key ingredient in Ryan Alvarez and Adam Merrin’s relationship—and this cookbook offers a unique glimpse into their lives beyond their California kitchen. From their signature Coconut Curry with Chickpeas and Cauliflower, which was inspired by their first date at a shopping mall food court, to the Communication Breakdown Carrot Cake (which speaks for itself), these and other recipes reflect the husbands' marriage in all its flavor and variety. Written with the same endearing, can-do spirit of their blog, the husbands present more than 120 brand-new recipes—plus some greatest hits from the site—that yield delicious results every time. Each entry in Husbands That Cook is a reminder of how simple and satisfying vegetarian meal-making can be, from hearty main dishes and sides to healthy snacks and decadent desserts and drinks. Ryan and Adam also outline common pantry items and everyday tools you’ll need to fully stock your kitchen. Whether you’re cooking for one or feeding the whole family, this book is chock-full of great creative recipes for every day of the week, all year long.


EASY VEGETARIAN RECIPES FOR BEGINNERS

EASY VEGETARIAN RECIPES FOR BEGINNERS

Author: Isabel Lauren

Publisher: Isabel Lauren

Published: 2021-05-14

Total Pages: 132

ISBN-13: 9781802997644

DOWNLOAD EBOOK

55% OFF FOR BOOKSTORES!! HARDCOVER VERSION There is nothing better than a tasty and healthy dish and "EASY VEGETARIAN RECIPES FOR BEGINNERS" aims to help people make great vegetarian dishes through simple recipes fourth cookbook of the series "QUICK & EASY RECIPES FOR BEGINNERS". Here the 5 Most Benefits of eating the Vegetarian recipes in this cookbook. MANAGE YOUR WEIGHT Studies show that daily calories intake tends to be lower for people who eat vegetables. For instance, one observational study showed that people who regularly follow vegetarian diet had lower body weight and waist circumference than people who didn't. This is true in particular for starters. BETTER DIET QUALITY It is characterized by reduced fat and increased protein and fiber intakes. Most vegetarian dishes are, in fact, high in fiber. Fiber is known to increase feelings of fullness by delaying gastric emptying (the speed at which your stomach empties after eating) and increasing stomach volume by absorbing water - of which vegetables are rich - and swelling once it enters the stomach. LONGEVITY THANKS TO LESS ANTIBIOTICS AND HORMONE We know that in intensive farming, animals are often stuffed with hormones and antibiotics. And when we eat meat, they enters our organism, causing diseases, even as serious as cancer, over time. Eating vegetarian dishes helps you keep a regular and healthy diet, favoring longevity, as it drives away many diseases. And, of couse, this type of diet is on the side of the animals, and he fights intensive farming. STAY HYDRATED Water is essential for our health, and our total water intake may come from drinking water, water in beverages, or water in food (as is the case for salads and vegetables). If salads is not our thing during sport, it could be worth trying pre- or post-exercise to stay hydrated and with the right vitamins' amount included. PROTECT YOUR HEART AND BONES For healthy bone growth, a recommended full daily serving of vitamin K can be found in just 1 cup of watercress, radicchio or spinach. Or, for instance, Romaine lettuce contains two key nutrients in significant levels that help to protect the heart muscle. Finally, vegetarian diet is also good for the other organs, for the eyes, the skin, the muscles, and so on. Your customers won't be able to resist these quick and easy Vegatarian Recipes for beginners and the next of this "QUICK & EASY RECIPES FOR BEGINNERS" series, that includes 8 Cookbooks: EASY SOUPS RECIPES FOR BEGINNERS EASY SALADS RECIPES FOR BEGINNERS EASY SEAFOOD RECIPES FOR BEGINNERS EASY VEGETARIAN RECIPES FOR BEGINNERS QUICK & EASY DESSERTS FOR BEGINNERS QUICK & EASY STARTERS FOR BEGINNERS QUICK & EASY HOTPOTS AND STEW FOR BEGINNERS QUICK & EASY LUNCH FOR BEGINNERS