The Best
The Best

Author: Mark Williams

Publisher: Nicholas Brealey

Published: 2020-09-15

Total Pages: 347

ISBN-13: 1529355788

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THE SECRETS OF SUPERHUMAN PERFORMANCE Never have the best sportspeople seemed so far removed from the rest of us, their prowess so unfathomable. So how are these extraordinary athletes made? THE BEST reveals how the most incredible sportspeople in the world get to the top and stay there. It is a unique look at the path to sporting greatness; a story of origins, practice, genetics and psychology. Packed with gripping personal stories and interviews with top athletes including Elena Delle Donne, Pete Sampras, Joey Votto, Steph Curry, Kurt Warner and Premier League superstars Marcus Rashford and Jamie Carragher, it explains how the best athletes develop the extraordinary skills that allow them to perform remarkable feats under extreme pressure. THE BEST uncovers startling truths of athletic greatness-including why younger siblings have more chance of becoming elite, which towns produce the most superstars, the role of informal play and the best time to be born in the school year. It goes inside the minds of champions to understand what makes them perform during high-octane competition, how to hit a baseball or tennis ball in under 0.5 seconds, the secrets of how the best train and what makes a great leader. The book appeals to all lovers of sport, anyone with an interest in psychology and excellence, the parents of budding athletes, and fans of books like Freakonomics, Outliers and Range. It is a deconstruction of what it takes to be the best-and how we can all improve in sport and beyond.

The Champion's Mind
The Champion's Mind

Author: Jim Afremow

Publisher: Rodale Books

Published: 2015-05-15

Total Pages: 290

ISBN-13: 1623361494

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Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

Coaching Athletes to Be Their Best
Coaching Athletes to Be Their Best

Author: Stephen Rollnick

Publisher: Guilford Publications

Published: 2019-11-13

Total Pages: 233

ISBN-13: 1462541267

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Part 1. Motivational interviewing -- Part 2. Toolbox -- Part 3. Around the field -- Part 4. MI playbook.

I Promise
I Promise

Author: LeBron James

Publisher: HarperCollins

Published: 2020-08-11

Total Pages: 42

ISBN-13: 0063017342

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An Instant #1 New York Times Bestseller! An Instant Indie Bestseller! *An Amazon Best Book of the Year * A B&N Best Book of the Year* A great gift for tiny go-getters and big dreamers, including for back to school! NBA champion and superstar LeBron James pens a slam-dunk picture book inspired by his foundation’s I PROMISE program that motivates children everywhere to always #StriveForGreatness. Just a kid from Akron, Ohio, who is dedicated to uplifting youth everywhere, LeBron James knows the key to a better future is to excel in school, do your best, and keep your family close. I Promise is a lively and inspiring picture book that reminds us that tomorrow’s success starts with the promises we make to ourselves and our community today. Featuring James’s upbeat, rhyming text and vibrant illustrations perfectly crafted for a diverse audience by #1 New York Times bestselling and Geisel Honor winning artist Nina Mata, this book has the power to inspire all children and families to be their best. Perfect for shared reading in and out of the classroom, I Promise is also a great gift for graduation, birthdays, and other occasions. Plus check out the audiobook, read by LeBron James's mother and I Promise School supporter Gloria James!

The Champion's Comeback
The Champion's Comeback

Author: Jim Afremow

Publisher: Rodale Books

Published: 2016-05-10

Total Pages: 274

ISBN-13: 1623366801

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Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field. Leading sports psychologist Jim Afremow, author of The Champion’s Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn’t just about raw talent or athletic ability—it’s the mental game that counts most. In the new paperback edition of The Champion’s Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions. Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous “comeback” athletes, The Champion’s Comeback is the ultimate athlete’s handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.

Native Athletes in Action!, Revised Ed.
Native Athletes in Action!, Revised Ed.

Author: Vincent Schilling

Publisher: 7th Generation

Published: 2022-01-08

Total Pages: 141

ISBN-13: 1939053854

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The revised edition adds two new and exciting young basketball players to the roster of outstanding Native athletes already included in the book. Shoni Schimmel, a tribal member of the Confederated Tribes of the Umatilla Indian Reservation in eastern Oregon, has earned the nicknames “The Umatilla Thrilla” and “Showtime” in the world of women's basketball. To people in Indian Country, Shoni is an absolute hero. Kenny Dobbs, aka “The Dunk Inventor,” is a member of the Choctaw Nation of Oklahoma and has toured the globe with the National Basketball Association as a celebrity dunker for sold-out shows. The biographies of all thirteen athletes describe the hard work, determination and education it took to accomplish their dreams and become the champions they are.

Life as Sport
Life as Sport

Author: Jonathan Fader

Publisher: Da Capo Lifelong Books

Published: 2016-05-03

Total Pages: 274

ISBN-13: 0738218960

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Why do sports captivate people? They allow us to watch human beings achieve peak performance, but, beyond physical strength and skill, what's really impressive is an athlete's mental prowess -- their will to succeed, engagement with their environment, and self-confidence. In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes--to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes--and applies them to real-world situations. Dr. Fader's book is the product of thousands of hours of conversations with athletes from various teams and sports: power forwards, tennis phenoms, power-hitting outfielders, and battle-scarred linebackers, as well as hedge-fund managers, entrepreneurs, A-list actors, and dozens of other elite achievers in sports, business, and performing arts. It offers a compendium of stories, theories, and techniques that have been helpful to players, coaches, and executives in professional sports. What emerges is more than just a set of techniques, but a life philosophy that anyone can live by: an internal code to help translate our talent and drive toward the highest plateaus of performance. Dr. Fader designs his strategies to be studied, learned, practiced, and improved. He offers his readers the same exercises that he uses in every session with a professional athlete. These exercises help you to get truly engaged, whether you are designing a new business plan, working to inspire a team or individual, or even falling in love. This is what it means to truly live life as sport--to approach it with the same immediacy, wonder, and engagement that athletes feel at their peak during a game. Life as Sport helps you to pursue your own goals with an enriched intensity -- not only because it creates new potential, but also because it helps you unlock what was always there to begin with.

The 100 Greatest American Athletes
The 100 Greatest American Athletes

Author: Martin Gitlin

Publisher: Rowman & Littlefield

Published: 2018-10-15

Total Pages: 399

ISBN-13: 153811027X

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From Babe Ruth to Michael Phelps, Billie Jean King to Tony Hawk, American athletes have been a source of pride and accomplishment throughout the nation’s history. While there have been plenty of athlete biographies, sports profiles, and behind-the scenes looks at various professional sports, no book has attempted to rank the greatest American athletes of all time. Until now. In The100 Greatest American Athletes, Martin Gitlin ranks the best of the best using a point system to assess each individual’s achievements, versatility, and athleticism, as well as the physical requirements of the sport or sports in which they participated. The final tally of these points provides the ranking for each athlete in the book, which is sure to spark lively conversation. Some of the most iconic names in sports history can be found here, including Muhammad Ali, Jim Brown, Larry Byrd, LeBron James, Mickey Mantle, Joe Montana, Jesse Owens, Mark Spitz, Tiger Woods, and Babe Didrikson Zaharias. It can be difficult to compare bobsledders to boxers, figure-skaters to football players, shot-putters to skiers. This book, however, attempts to do just that in an accurate, fair manner that honors those who made valuable contributions to American sports and culture. Sports fans will undoubtedly enjoy debating the ranking of these remarkable individuals, making The100 Greatest American Athletes a must read.