The 5-Minute Gratitude Journal
The 5-Minute Gratitude Journal

Author: Sophia Godkin

Publisher: Rockridge Press

Published: 2020-08-25

Total Pages: 0

ISBN-13: 9781647397197

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Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

Daily Gratitude Journal for Women
Daily Gratitude Journal for Women

Author: Pretty Nifty Planners

Publisher:

Published: 2020-01-16

Total Pages: 109

ISBN-13: 9781661709877

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Daily Gratitude Journal for Women The benefits of gratitude journaling include lower stress levels, a greater sense of calm and a whole new level of clarity in your life. You will learn more about yourself and be able to better focus your efforts on becoming the happiest version of yourself. Our 90 Day Daily Gratitude Journal is designed to help you focus on being thankful for what we have life, the big things as well as the simple joys. The Journal begins with a page explaining our tips for writing a successful gratitude journal, followed by a page with a list of 40+ gratitude prompts for you to refer to when you need inspiration. Each daily spread contains an Inspirational or Motivational Quote, followed by a large space to write down what you are thankful for each day. Beneath that there is a section with a different question every day to get you writing about the other positive things in your life e.g. What do you love about your country? After every 7 days, there is a page for writing your weekly reflections, allowing you to look back and review what you learned, what you accomplished, what went well and what could have been improved for the week. At the end of the journal, there is a page to reflect on the entire 90 day period, to record your greatest accomplishments, what could have been improved and what goals you want to achieve in the next 90 days. If you start each day by writing down some things you are thankful for, you will begin each day on the right note. Do it daily and make it a habit to focus on the great things you have been given! The Gratitude Journal for Women Contains: 110 Pages Total 91 Daily Gratitude Journal Pages ( 13 Weeks ) 91 Unique Inspirational & Motivational Quotes 91 Unique Questions ( one per day ) 13 Weekly Reflection pages 1 90 Day Reflection Page 1 Page of Tips for writing a successful gratitude journal 1 Page of 40+ Gratitude Prompts Perfectly sized 6" x 9" - Ideal for fitting in a bag, tote or purse Premium matte cover design

How to Be a Wildflower
How to Be a Wildflower

Author: Katie Daisy

Publisher: Chronicle Books

Published: 2016-02-16

Total Pages: 212

ISBN-13: 1452152659

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A field guide to finding calm, creativity, and self-discovery through encounters with nature. A fresh perspective, an outdoor exploration, a new adventure about to begin—How to Be A Wildflower is a book for celebrating these and other wide-open occasions. Encouraging self-discovery through encounters with nature, beloved artist Katie Daisy brings her beautiful paintings and lettering to this collection of things to do and make, quotes, meditations, natural history, and more. Find wonder and inspiration in these peaceful pages, live life to the fullest, and discover the wild and free spirit within. “For pure whimsy, you just can’t beat How to Be a Wildflower: A Field Guide by Katie Daisy. The Bend, Oregon, artist brings her beautiful paintings and lettering to this delightful book, a collection of nature-inspired quotations, meditations, lore, and even a recipe for fresh strawberry-rhubarb pie.” —Traditional Home

She Believed She Could So She Did
She Believed She Could So She Did

Author: Rogena Mitchell-Jones

Publisher: CreateSpace

Published: 2015-06-03

Total Pages: 100

ISBN-13: 9781514122105

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This is how I felt about becoming an editor as my career choice. After over 25 years in the newspaper industry, I Believed I Could So I Did. Maybe YOU should believe in yourself, too. Everyone loves a journal... Keep one with you always for when your characters begin to talk to you. Quality paper. Convenient size. 7x10 Book / Matte Cover / 100 Lined Pages

Monthly & Weekly Rainbow Academic Planner 2019 - 2020
Monthly & Weekly Rainbow Academic Planner 2019 - 2020

Author: Rainbow Notebooks

Publisher:

Published: 2019-08-12

Total Pages: 172

ISBN-13: 9781086727159

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Features: Letter Size in 8,5 x 11 inches (similar to A4), 170 white pages, matte cover, softcover ................................................................................................................. Please look the interior of a planner with Amazon feature Look inside (available on computers and tablets). ................................................................................................................. Inside Pages: Sunday start weeks 2019 and 2020 calendar (year at a glance) with a section for important dates 2021 section for future planning 2-page monthly calendars 2-page vertical weekly layout for daily planning with several sections to organize and record a day to your needs Weekly pages have: Columns for daily schedules Focus section I am grateful for section Habit tracker Mood or Weather tracker TO-DOs sections: Personal & School / Career Doodle section Notes section This is a weekly planner with thoughtfully put together different sections in one weekly spread that you can organize a day to your wishes and needs. It will help you stay productive and be on top with time management. It is combined with work related features and personal self-care options in order to get the best results, to establish healthy work-life balance through your weeks.

The Supportive Classroom
The Supportive Classroom

Author: Laura Anderson

Publisher: Ulysses Press

Published: 2020-07-28

Total Pages: 208

ISBN-13: 1646040457

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Build a mindful, trauma-aware classroom today with this practical, easy-to-use book. Designed specifically for busy teachers, it is full of strategies and tools for understanding trauma and building empathy. One in four children have witnessed or experienced a traumatic event that can affect behavior and learning. But school can be a safe, stress-free environment that can actually reduce bad behavior, foster resilience, and heal trauma. The Supportive Classroom shows teachers and educators how they can provide the different types of trauma-aware support that each student needs. Written by two experienced school psychologists, The Supportive Classroom offers an easy-to-understand overview of trauma, empathy, and self-care paired with proactive and reactive tools that can be implemented in the classroom right away. These practical ideas include: - Suggestions for classroom setup - Proactive behavioral supports - Checklists for identifying triggers - Examples of trauma-aware support from real-life students and teachers - Strategies for recognizing trauma exposure Every teacher brings their own unique culture, style, and passion into the classroom. This book offers a blueprint for creating a safe, welcoming classroom based in trauma-sensitive practice that can be adapted to your unique classroom.

Gratitude Journal And Planner For Women 2020
Gratitude Journal And Planner For Women 2020

Author: R Bliss

Publisher:

Published: 2019-08-03

Total Pages: 112

ISBN-13: 9781087103556

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Get organize and practice gratitude in 2020 by using this weekly planner, a page shows you the month at a glance write down your goals, bills due this month to do list, upcoming birthdays and events.Write down your schedule for each day and something you are thankful for.Please check out other selection of planners and journals by clicking on the Author name. Add to cartDated 2020 Calendar with journaling page and blank pages to doddle, draw, add a sticker or a cutout. Each month also has a gratitude quote to boost you up for the month8.5" x 11"White PagesAdd to cart

Creative Writing
Creative Writing

Author: Mark Pearson

Publisher: Emerald Group Publishing

Published: 2024-07-30

Total Pages: 153

ISBN-13: 1837533725

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Imagining new, introspective outlets for the support of mental and physical wellbeing, pracademic duo Mark Pearson and Helen Foster draw on their clinical and archival expertise to equip both healthcare professionals and general readers to unleash their creativity and unlock the comfort and creativity that putting pen to paper can bring.

Gratitude Journal And Planner For Women 2020
Gratitude Journal And Planner For Women 2020

Author: R Bliss

Publisher:

Published: 2019-08-03

Total Pages: 112

ISBN-13: 9781087105833

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Get organize and practice gratitude in 2020 by using this weekly planner, a page shows you the month at a glance write down your goals, bills due this month to do list, upcoming birthdays and events.Write down your schedule for each day and something you are thankful for.Please check out other selection of planners and journals by clicking on the Author name. Add to cartDated 2020 Calendar with journaling page and blank pages to doddle, draw, add a sticker or a cutout. Each month also has a gratitude quote to boost you up for the month8.5" x 11"White PagesAdd to cart

Catholic Gratitude Journal and 2020 Planner: a Year with Purpose
Catholic Gratitude Journal and 2020 Planner: a Year with Purpose

Author: My Catholic My Catholic Planners and Journals

Publisher:

Published: 2020-02-07

Total Pages: 107

ISBN-13:

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Catholic Gratitude Journal with Weekly Planner | My Catholic Planners and Journals Are you looking for a combo planner and journal with a Catholic touch? Look no further than this simple to use organizer for Catholic women and teen girls. Includes the Our Father prayer in Latin and Holy Day of Obligation schedule for 2020. 107 pages total: half dedicated to journaling and half to weekly planning. Quality matte cover with a professional design. Printed in the USA for high quality and durability. Sized 6 x 9 for convenience and easy transport. Makes for a great Christmas, Confirmation, Birthday, or RCIA candidate gift. Don't let the year slip away without staying on top of your busy schedule and giving thanks. Pick up your copy by clicking on the buy now button and make sure to visit our author page for other titles!