Good News about Good Nutrition
Author: Judith E. Foulke
Publisher:
Published: 1992
Total Pages: 4
ISBN-13:
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Eat, Drink, and Be Healthy
Author: Walter Willett
Publisher: Simon and Schuster
Published: 2017-09-19
Total Pages: 432
ISBN-13: 1501164775
DOWNLOAD EBOOKIn this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Intuitive Eating, 2nd Edition
Author: Evelyn Tribole, M.S., R.D.
Publisher: St. Martin's Griffin
Published: 2007-04-01
Total Pages: 305
ISBN-13: 1429909692
DOWNLOAD EBOOKWe've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Good News!
Author: Gail A. Conners
Publisher: Corwin Press
Published: 2000-03-20
Total Pages: 132
ISBN-13: 9780761975076
DOWNLOAD EBOOKThis step-by-step guide shows educators how to create a positive public perception of their schools--even if they have no background in public relations. It gives readers an inside look at the media and outlines simple steps to becoming media savvy. Through real-life scenarios, readers will discover how valuable and easy it is to create goodwill for their schools. Chapters of the book are: (1) Using "The Bleiker Lifepreserver" for Positive School-Community Relations; (2) Building Credibility and Accountability with the Community; (3) Developing a Communications Plan; (4) Creating a Positive Relationship with the Media; (5) Crisis Communications: Schools in Turmoil; (6) Forming Partnerships in Communications; and (7) Designing Newsletters and Web Sites. (Contains 9 references and addresses of 8 organizations that can help educators with their public relations efforts.) (RS)
Better Nutrition
Author:
Publisher:
Published: 2003-12
Total Pages: 48
ISBN-13:
DOWNLOAD EBOOKReaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.
No More Hot Flashes... And Even More Good News
Author: Penny Wise Budoff
Publisher: Grand Central Publishing
Published: 2009-11-29
Total Pages: 261
ISBN-13: 0446569550
DOWNLOAD EBOOKA pioneer in women's medical care, Penny Budoff has become increasingly convinced that women need medical care and health information that is right for them, not watered down versions of what is right for men -- and with over thirty years of experience, she's ready to provide it. Today we see daily headlines trumpeting the results of the efforts begun by her and the other physicians concerned specifically about women: headlines about heart disease in women, breast cancer, Alzheimer's, hormone replacement therapy, osteoporosis, sexuality -- and, yes, menopause, the once unspoken word. These are the issues of her newest book, incorporating Dr. Budoff's own vast experience and the expertise of additional physicians specializing in each area of womens health. In this one volume, the reader can learn the most up-to-date knowledge about what to expect in one's middle years: why hormone replacement therapy can solve the side effects of menopause and givea woman freedom from osteoporosis, heart disease and even Alzheimer's disease; why natural estrogens and vitamins are essential; why the brain is our most important organ -- and can be kept healthy for decades; why cervical cancer is a sexually transmitted disease. All this information is accessible in this one valuable book.
More Good News
Author: David Suzuki
Publisher: Greystone Books Ltd
Published: 2010
Total Pages: 448
ISBN-13: 1553654757
DOWNLOAD EBOOK"In this revised and updated edition of their bestselling Good news for a change ..."--Back cover.
Headline News, Science Views II
Author: National Research Council
Publisher: National Academies Press
Published: 1993-02-01
Total Pages: 257
ISBN-13: 0309048346
DOWNLOAD EBOOKWhy all the talk about biodiversity? Is malaria really making a comeback? Just what are computer viruses? Many Americans are confused about these and other issues involving science, technology, and health care. But they lack the time or technical background to read scientific reports. Headline News, Science Views II provides short, readable answers directly from the experts. Leading scientists, engineers, and others discuss today's issues in language that is understandable and compellingâ€"without jargon. This engaging book "can be warmly recommended to card-carrying scientists and laypeople alike," New Scientist wrote about the first edition of Headline News, Science Views. "Try the opening items and say goodbye to your next couple of hours." Now, in a completely new edition packed with 75 engaging articles, Headline News, Science Views II probes further into scientific issues behind today's headlines, issues like highway safety, global warming, industrial competitiveness, and women's health. Experts on these and other topics discuss where the problems lie and how to fix them. The essays originally were distributed by the National Academy Op-Ed Service and published in more than 250 newspapers. Many are tied to studies of the National Academy of Sciences, National Academy of Engineering, Institute of Medicine, and National Research Council. Together, they make ground-breaking scientific achievement accessible, fascinatingâ€"and fun.
And the Good News Is...
Author: Dana Perino
Publisher: Twelve
Published: 2015-04-21
Total Pages: 298
ISBN-13: 1455584894
DOWNLOAD EBOOKFrom her years as the presidential press secretary to her debates with colleagues on Fox News' The Five, Dana Perino reveals the lessons she's learned that have guided her through life, kept her level-headed, and led to her success, even in the face of adversity. Thoughtful, inspiring, and often surprising, And the Good News is . . . traces Dana Perino's unlikely journey through politics and television. It's a remarkable American story-made up of equal parts determination and clear-eyed optimism. From facing professional challenges and confronting personal fears to stepping up to a podium for a President, Dana has come to expect the unexpected and has an uncanny ability to find the good news in any tough situation. And the Good News is . . . takes us from her Western childhood in Wyoming and Colorado to a chance meeting on an airplane that changes her life entirely. Then, with refreshing honesty and humor, she recounts her frustration with a string of unsatisfying jobs and living circumstances until a key career tip leads her back to Washington, D.C. to work for the Bush Administration. Dana also shares here her best work and life lessons-tips that will help you to get your point across convincingly while allowing your own grace and personality to shine through. As someone who still believes in working together to solve the problems our nation faces, Dana offers clear, practical advice on how to restore civility to our personal and public conversations. The result is a fascinating read that can help anyone become more successful, productive, and joyously content.
