GET-THIS Series I/2010 Launch Edition Feed Your Body, Nurture Your Soul

GET-THIS Series I/2010 Launch Edition Feed Your Body, Nurture Your Soul

Author: Beba Papakyriakou

Publisher: Lulu.com

Published: 2010-09-14

Total Pages: 48

ISBN-13: 1446146502

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Countless people around the globe are living lives that are not complete, lives that are not developing to their fullest mental, spiritual and physical potential, lives that are characterized by lack rather than abundance. This book gives generic information about nutrition, exercise, stress, and some thoughts about belief systems. Together with nearly 2 million other independent distributors, I am helping to feed people’s bodies and create true wealth by marketing the herbal products of a global premier nutrition & weight management company, one with an unparalleled business opportunity offering personalized support that focuses on customers’ and distributors’ unique needs, through innovation in weight-management, targeted nutrition, energy & fitness, sports nutrition plus outer nutrition products backed by world-renowned scientists.


GET-THIS Series I/2010/3 Selected Works House of Bee Sting Landa's Haven

GET-THIS Series I/2010/3 Selected Works House of Bee Sting Landa's Haven

Author: Beba Papakyriakou

Publisher: Lulu.com

Published: 2010-09-14

Total Pages: 56

ISBN-13: 1446156605

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Dreams do come true! We live in challenging times, and we need to use all means at our disposal to navigate our way through life in healthy, constructive, rich ways; to bring hope, peace, love and harmony back into our lives; and to have some of life's richest human experiences. Because I created a hub on which to share whatever I wrote, I found even more reason to look for inspiration in all of life’s experiences, and it’s been fantastic! The web site also inspired me to create a blog in 2010 on which to put other types of things, other photos, and other pieces of writing, my own and that of other people. Read about giving without expectation, doing the right thing for you, releasing negativity, heroes, life’s riches, engineering cooperation, plans but no conviction, and more


GET-THIS Series I/2010/2 Domestic Goddess-Not Cookbook Stories

GET-THIS Series I/2010/2 Domestic Goddess-Not Cookbook Stories

Author: Beba Papakyriakou

Publisher: Lulu.com

Published: 2010-09-14

Total Pages: 36

ISBN-13: 1446157229

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What this book is not: It isn’t a traditional cookbook. What you will not find in this book: Recipes for any of the meals and desserts on the cover. Those were made by professional chefs in fantastic establishments, and have been consumed by countless people, myself included, all of whom paid top Dollar for the pleasure.What you will find in this book: The story behind whatever’s on each page; a list of ingredients; a “method†; and a couple of interesting web sites. Oh, and some cookery terms.I am a writer, but I don’t really cook. Or bake. Or blanch – what’s that anyway? “Make white†or “anything goes†as in carte blanche? I come from a line of great cooks, and have had several good cooks in my midst who feed me and others, so why, pray, do I need to jump on this particular bandwagon.I know which things I’m good at, hence this book. “It’s not about the recipes; it’s about the stories†. Trust me, I’m a writer.


WOMBS. the Tale of Four Foetuses

WOMBS. the Tale of Four Foetuses

Author: Beba Papakyriakou

Publisher: Lulu.com

Published: 2010-09-29

Total Pages: 72

ISBN-13: 1445749572

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Four foetuses - one Jewish, one English, two Mexicans; three wombs; much reacting to and commenting on everything taking place inside - and outside - the womb, including tidal waves in the womb, travels to the Far East, penis envy at the cricket, being attacked by bees, heavy breathing, and frogs legs.


My New Roots

My New Roots

Author: Sarah Britton

Publisher: Appetite by Random House

Published: 2015-03-31

Total Pages: 585

ISBN-13: 0449016455

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Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.


5-Minute Diet Book

5-Minute Diet Book

Author: Ajay Rochester

Publisher: New Holland Publishing Australia Pty Limited

Published: 2010

Total Pages: 0

ISBN-13: 9781741109986

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Ajay Rochester is the former host of Australia's Biggest Loser. A compilation of simple hints, tips and recipes.


If the Buddha Came to Dinner

If the Buddha Came to Dinner

Author: Hale Sofia Schatz

Publisher: Hachette Books

Published: 2013-06-18

Total Pages: 232

ISBN-13: 1401306047

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If the Buddha came to dinner at your home, what would you serve? Fast food? A frozen meal quickly reheated in the microwave? Chances are you'd feed your honored guest a delicious meal prepared with love and care. But the next time you have dinner, what will you eat? With so much processed food in the marketplace, obesity in adults and children dramatically on the rise, and digestive problems increasingly more common, it's clear that we're facing a serious food crisis in this country. The answer, however, isn't just to go on a diet. Reducing the intake of refined and processed foods and increasing whole foods certainly can improve one's health. But we need more. We need to feed ourselves with a sense of purpose, self-respect, love, and passion for our lives. We need to nourish our spirits. Nourishment isn't a fad diet . . . it's a lifelong journey, and Haléofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us the way to the heart of nourishment--our own inner wisdom that knows exactly how to feed our whole self. A perfect blend of inspiration and practical suggestions, If the Buddha Came to Dinner includes guidelines for selecting vital foods, ideas for keeping your energy balanced throughout the day, a cleanse program, and over 60 recipes to awaken your palate. Open this book and nurture yourself as never before. You'll be fed in a whole new way.


Oh My Dog

Oh My Dog

Author: Beth Ostrosky Stern

Publisher: Simon and Schuster

Published: 2010-05-04

Total Pages: 514

ISBN-13: 1439168660

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Calling the toughest canine questions! Owning a dog is one of life’s great joys, but sometimes the challenges it brings can make even the most devoted dog lovers panic, throw up their hands, or feel completely overwhelmed. Before you get to the end of your leash, turn to this friendly and relatable reference that’s the next best thing to talking to a dog-owning friend who's seen it all. In Oh My Dog, animal rights activist Beth Ostrosky Stern has compiled tips and invaluable advice from experts—and from her own experience as dogowner—to sooth concerns, answer questions big and small, and help you and your dog get the most out of your relationship. From the moment you even consider getting a dog, to caring for your old friend when his puppy years are far behind him, Oh My Dog covers every angle of dog ownership, including: • Which breeds would be good match for me? • What do I look for in a vet? • How do I make sure our first night together is as stress-free as possible? • What activities will help me bond with my dog? • Is my dog showing sign of illness? • What should I know before I head to a doggie day care or park? • How do I read pet food labels? • What should I do in an emergency? Choc full of informative side bars, questionnaires, to-do lists, and much, much more, Oh My Dog is the answer-filled field guide for anybody who owns a dog or is considering getting one. •••••• Beth Ostrosky Stern


Eat what You Love

Eat what You Love

Author: Michelle May

Publisher: Greenleaf Book Group

Published: 2009-10

Total Pages: 418

ISBN-13: 1608320030

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May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to earn the right to eat. You'll finally experience the pleasure of eating the foods you love-- without guilt or binging.


Conscious Living, Conscious Aging

Conscious Living, Conscious Aging

Author: Ron Pevny

Publisher: Simon and Schuster

Published: 2014-10-07

Total Pages: 288

ISBN-13: 1582704384

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In this newly revised and updated edition of Conscious Living, Conscious Aging, you will find an empowering guide with practical tools to help live a passionate, fulfilling, growth-oriented life. The baby boomer generation is reaching retirement age with unprecedented good health and resources, and is no longer satisfied with their parents’ approach to aging. Many older adults are seeking an empowering vision for their future but find that hard to come by in a world that glorifies youth and has largely forgotten the gifts that can accompany the life stage of elderhood. With this expanded and updated 10th anniversary edition of Conscious Living, Conscious Aging, you will find a contemporary manual filled with practices and tools to help you navigate your elder years with purpose and clarity. Ron Pevny’s provocative model of “conscious eldering” opens the door to the rich possibilities of intentionally growing into elderhood, as contrasted with merely growing old. Through advice, practices, and personal stories, this book will help you distill wisdom from your many years of life experience, navigate loss and grief, identify new passions and goals, and remain engaged and relevant as you enter life’s later chapters, creating a lasting legacy and a healthier world for the generations to follow. It’s time to engage with family, community, your spiritual source, and the world, which needs your talents. Don’t just grow old. Aim high and claim the gifts of elderhood.