GET THAT CRAP OUT OF YOUR HEAD

GET THAT CRAP OUT OF YOUR HEAD

Author: Michael Bernard Panasuk

Publisher: Classic Publishing

Published:

Total Pages:

ISBN-13:

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A real self-help book that lets you take control of your life. Imagine writing away all of your problems. You can do it. You can do good and great things. Write your way to wellness.


Get Out of Your Head

Get Out of Your Head

Author: Brian Sachetta

Publisher: We Are The Change Publishing

Published: 2018-12-11

Total Pages: 166

ISBN-13: 1732932638

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Stop letting anxiety run your life. If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probably spend too much time in your own head. Though our minds are great places to solve complex problems, they’re borderline destructive when it comes to handling fear and anxiety. The reason for this is simple: as perplexing and terrifying as it may be, fear is but a feeling, and you cannot “solve” feelings. All you can do is choose to focus on them or let them be. Unfortunately, so many of us opt for the former route, overanalyzing fear endlessly, helplessly plunging ourselves into further spirals of darkness and anxiety. Not only is this no way to live, but it’s also no way to approach fear, for until we break out of such apprehensive thinking, it will only continue to drag us down further and further. Thus, in order to alleviate anxiety, we must break free from these fear cycles. But how? That's exactly what you'll discover in this book. As you read this relatable self-help title, you'll learn: -What anxiety is and where it comes from -Why we keep perpetuating our anxiety, even when we know it doesn't serve us -Ten helpful tactics for mitigating acute episodes of panic and anxiety -How to develop an overall lifestyle of calm and inner peace Ready to get started? Then scroll up and hit the "buy now" button to grab your copy and move closer to making those fear cycles a thing of the past.


Getting It in the Head: Stories

Getting It in the Head: Stories

Author: Mike McCormack

Publisher: Soho Press

Published: 2021-04-06

Total Pages: 273

ISBN-13: 1641292253

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The acclaimed debut from the author of Booker-listed Solar Bones is a dark, uncanny collection of stunning breadth and audacity. In this gothic, virtuoso debut collection, Mike McCormack dispenses nightmares both stylish and macabre. “A Is for Ax” offers an alphabetized account of the killing of a parent, while the title story tracks a chilling sibling rivalry. Others tell of a quiz on the road to Calvary, a door-to-door saleswoman trafficking in strange and menacing feats, and a self-mutilating artist pushing himself to the limit. These sly and dangerous stories, balanced on a knife’s edge between life and death, showcase a young writer’s mastery of wicked formal play.


Waking Nightmares

Waking Nightmares

Author: Christopher Golden

Publisher: Penguin

Published: 2011-03-29

Total Pages: 285

ISBN-13: 110147758X

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View our feature on Christopher Golden's Waking Nightmares. Peter Octavian, once a vampire, now a powerful mage, has been living a quiet life in San Francisco. But when the barrier that used to prevent demons and monsters from entering the world have fallen, Octavian is compelled to do what he can to hold back the darkness.


Figuring Shit Out

Figuring Shit Out

Author: Amy Biancolli

Publisher: Behler Publications, LLC

Published: 2014-09-29

Total Pages: 210

ISBN-13: 1933016469

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"Your life isn't over." My dad says this. "I mean, YOUR life isn't over. Beyond the kids. You'll go on living, doing things. This isn't it." I know, I assure him. I have the kids. They need me. They're my life now. "OK," he replies, then grunts—more of a brief hum. He only hums when he thinks I'm full of shit. Shockingly single. Amy Biancolli's life went off script more dramatically than most after her husband of twenty years jumped off the roof of a parking garage. Left with three children, a three-story house, and a pile of knotty psychological complications, Amy realizes the flooding dishwasher, dead car battery, rapidly growing lawn, basement sump pump, and broken doorknob aren't going to fix themselves. She also realizes that "figuring shit out" means accepting the horrors that came her way, rolling with them, slogging through them, helping others through theirs, and working her way through life with love and laughter. Amy Biancolli is an author and journalist whose column appears in the Albany Times Union. Before that, Amy served as film critic for the Houston Chronicle where her reviews, published around the country, won her the 2007 Comment and Criticism Award from the Texas Associated Press Managing Editors Association. Biancolli is the author of House of Holy Fools: A Family Portrait in Six Cracked Parts, which earned her Albany Author of the Year. Amy lives in Albany, New York, with her three children.


The Shallows

The Shallows

Author: Nicholas Carr

Publisher:

Published: 2020-09-29

Total Pages: 320

ISBN-13: 9781838952587

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The 10th-anniversary edition of this landmark investigation into how the Internet is dramatically changing how we think, remember and interact, with a new afterword.


Hyperbole and a Half

Hyperbole and a Half

Author: Allie Brosh

Publisher: Simon and Schuster

Published: 2013-10-29

Total Pages: 288

ISBN-13: 1451666187

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#1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!


Improv Nonsense

Improv Nonsense

Author: Will Hines

Publisher:

Published: 2016-09-01

Total Pages: 600

ISBN-13: 9780982625743

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A collection of all six years of posts from the hit (?) blog about long-form improv, Improv Nonsense.


Bridging Two Dynasties

Bridging Two Dynasties

Author: Society for American Baseball Research (SABR)

Publisher: U of Nebraska Press

Published: 2019-05-20

Total Pages: 865

ISBN-13: 1496210182

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Of all the New York Yankees championship teams, the 1947 club seemed the least likely. Bridging the gap between the dynasties of Joe McCarthy and Casey Stengel, the team, managed by Bucky Harris, was coming off three non-pennant-winning seasons and given little chance to unseat the defending American League champion Boston Red Sox. And yet, led by Joe DiMaggio, this un-Yankees-like squad of rookies, retreads, and a few solid veterans easily won the pennant over the Detroit Tigers and the heavily favored Red Sox, along the way compiling an American League-record nineteen-game winning streak. They then went on to defeat the Brooklyn Dodgers in a dramatic seven-game World Series that was the first to be televised and the first to feature an African American player. Bridging Two Dynasties commemorates this historic club--the players, on the field and off, and the events surrounding their remarkable season. Along with player biographies, including those of future Hall of Famers DiMaggio, Bucky Harris, Yogi Berra, and Phil Rizzuto, the book features a seasonal timeline and covers pertinent topics such as the winning streak, the Yankees' involvement in Leo Durocher's suspension, and the thrilling World Series.


The Head of the Serpent

The Head of the Serpent

Author: W.C. Gorski

Publisher: Gatekeeper Press

Published: 2022-07-09

Total Pages: 497

ISBN-13: 1662921721

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Prelude Question: Could it be that the future is really our past, one linked to the other in an inseparable bond, traveling endlessly in circular patterns throughout time and space, repeating itself over and over, each time manifesting itself in a familiar but uniquely distinct manner? There is an old adage that says throughout life, you can count your true friends on the fingers of one hand. It’s not about who you pretend to be that forms the bond, a boastful show of wealth or good works, but rather who you really are that matters. In the end, there is only one true friend who willingly gave His life to save yours. Not much was asked in return. It was a gift, given by grace. Past or present, what you do with that gift it is up to you. It just may determine your future… “Those who do not remember the past are condemned to repeat it.” George Santayana circa 1905 approx. “To everything, there is a Season and a Time to every Purpose Under Heaven…” Ecclesiastes 3:1 KJV Preface An Obelisk unearthed by the Dwarven Army mystically projected a warning, revealed in a drifting vapor from within its solid granite walls. It was a warning originally carved in stone, written by the ancients in Sumerian text long before the time of the Troll Wars. An old Monk received a visit in the form of a heaven sent apparition. A glimmering image of a close friend, a spirit long passed, sent to convey a similar warning. Both carried the same message… Beware the Head of the Serpent! The Sword of Leahanna had become detached, no longer linked to the Pearl or any one person, sent to rest deep within the waters of Lake A’Lithander in the heart of the Elfin forest of I’Thillianne. For the Sword, it would be a time of healing. A new Pearl would be cultivated and nurtured. Its power soon to return. The diabolical plans of the Devil and his army of Demonic Monsters had been foiled and put asunder due to the combined efforts of the Roluk Hordes, Elfin Forces, three Wizards, the Sword of Leahanna and of course, by the very Hand of the Lord Himself. The Evil One had been sealed within the portal of the second heaven. The door had been slammed shut for a Time, Times and Half-a-Time. Only the Head of the Serpent remained. The driving force of Evil was now in chains. All seemed to be good… But Not So Fast! The seed of perdition had already been cast, set in place by a long dead Evil Wizard. Little-by-little it began to grow in power; taking the form of a vile and evil creature that came to be known as the Beast. Slowly this beast tightened its grip upon the inhabitants of the Realm, starting with Westshire and the lesser known provinces. Population control through debt and coercion would entice those unaware to do its bidding. None ensnared by its cruel monetary policies could buy, sell or prosper without its mark or the number of its name. In turn, it would use its ill-gotten gains to finance the ongoing war between good and evil. The Head of the Serpent began to take control. For it was said, Who is likened onto the Beast… Who will worship the number of his name? In Norsada to the North, Thargor was back in power with a new mission, signing a non-aggression pact and combining forces with Gog and the Trolls. Meanwhile, the Muzoule militia had been pouring in the Southern borders near the Hill Country, bankrolled by an evil cabal of a New World Order aligned with power-hungry criminal elements and hidden spies. Their aim was to over-run the territories of the Realm and enslave its inhabitants, setting-up its Throne of Evil near the Temple of I’Thillianne. If successful, the Dark Tower would once again become the new beacon of power. It would be up to the Allied powers to put an end to it. As a unified force, they would employ new weapons and new assault tactics; neither Kholta-Kahn, K’Leander, Jorax nor King Hagar and Queen Czarkov would make it easy for them.