The inside source on germ defense--from antibiotics and vaccines to health foods and home remedies. Provides an easy-to-use home reference book of childhood infections and methods of prevention and treatment Includes valuable explanations of the array of defenses against germs and infections Answers parents' most pressing questions, such as "Are vaccines safe?" and "What are the risks of antibiotics?" Offers a wide array of approaches to infection prevention--from vaccines and vitamin supplements to antibiotics and air purifiers Presents material in easy-to-read language, with a light and humorous tone for parents, while offering scientific information detailed and precise enough to satisfy the physician readers as well
Admit it, you either are one or you know one: a person who prefers the scent of Purell to perfume, hates public restroom toilets and pushes elevator buttons with their elbow. In a word (well, two), a “Germ Freak.” Well guess what—they’re right! In the bestselling tradition of the The Paranoid's Pocket Guide and The Worst Case Scenario Handbook, Allison Janse—a committed Germ Freak—gives readers the lowdown on how to avoid the common cold and survive flu season with your health and sanity intact. This is the practical information your doctor won’t give you (they always say not to worry and may be giving you the latest bug by not washing their hands when they examine you!), but which you’re almost literally dying to know, such as: - How clean is my office desk? (In terms of germs, it’s better to eat off a toilet seat) - Do I have to shake that snotty person’s hand? (The new etiquette says no) - Are my hygiene products killing me? (No, but some increase your risk of illness) - How do I get out of a public restroom without contamination? (Here’s a five-step plan) - What is the best way to wash my hands? (You have two detailed options) - Am I the only germ freak in America? (Don’t worry, 48% of women either use the toilet guard or make their own) - Why didn’t anyone tell me about The New Respiratory Etiquette? (Yes, it’s real,and it’s specifically designed for Germ Freaks just like you) Germ Freaks unite! This book will help unenlightened germspreaders get a clue…or at least a HandiWipe…and prove to the world that, in the end, it’s far better to be safe than sorry. QUIZ: Are You a Germfreak? Some Ways to Tell * Your exit strategy from a public bathroom rivals an NFL playbook * Your family and friends think Purell is your scent * You check elevator riders for anyone who is sniffling and opt for the stairs— even though you're going to the Penthouse * You turn all public bathroom faucets with a piece of tissue * You avoid buffets that don’t have 10-foot-high GermGuard barriers * You think BYOB means bring your own bathroom hand towels * You only go to afternoon (or really bad) movies because they’re less crowded If you answered yes to any one of these questions, you're on your way to becoming a Germ freak. If you answered yes to two or more, congratulations, you're a full-fledged freak.
The inside source on germ defense--from antibiotics and vaccines to health foods and home remedies. Provides an easy-to-use home reference book of childhood infections and methods of prevention and treatment Includes valuable explanations of the array of defenses against germs and infections Answers parents' most pressing questions, such as "Are vaccines safe?" and "What are the risks of antibiotics?" Offers a wide array of approaches to infection prevention--from vaccines and vitamin supplements to antibiotics and air purifiers Presents material in easy-to-read language, with a light and humorous tone for parents, while offering scientific information detailed and precise enough to satisfy the physician readers as well
The world is full of germs, and news about outbreaks of infectious diseases and antibiotic-resistant superbugs is an almost daily occurrence. What can concerned parents do to protect their children? Keeping Your Child Healthy in a Germ-Filled World gives parents the tools and information they need to shield their kids from infections and keep their family healthy. Infections are harmful, but not all germs are bad. Dr. Athena P. Kourtis, a pediatrician and infectious disease specialist -- and a mother -- teaches parents how to protect their kids without going overboard. She helps parents sort through the latest information about germs, antibiotics, vaccines, hygiene, health foods, and home remedies and recommends what rules to follow -- and which ones to ignore. She says: • No to overprotecting your children from germs• No to antimicrobial soaps and cleaning products at home• No to over-prescribed antibiotics• Yes to strategic hand washing• Yes to being conscious of germs and how they replicate• Yes to vaccines She offers tips for protecting your children wherever they go -- at home or school, on the playground, even while traveling -- and whatever they are doing -- playing sports, camping, visiting the beach -- and answers questions that commonly worry parents. How many times should you wash prewashed spinach? (At least twice.) Does getting enough sleep help fight infection? (Yes.) Are pre-sliced foods more likely to spread infection? (They are.) Reading this comprehensive, illustrated guide is the first step to keeping your family healthy. Up-to-date, accurate information and a clear understanding of how germs and our bodies work will help you and your child stay afloat in the microbial sea.
Since the dawn of the human race, germs have been making us sick. Whether the ailment is a cold, the flu, diabetes, obesity or certain cancers, the likely cause is germs. Our ancient enemies have four families - bacteria, viruses, fungi, and protozoa - and many names: Ebola, E. coli, salmonella, norovirus, gonorrhea. . . Human beings are engaged in a "war on germs," in which we develop ever-more sophisticated weapons and defensive strategies. But it is a war we can never win. Our best plan for staying as healthy is to choose our battles carefully, and try to co-exist with germs as best we can. The Germ Code is a wise, witty and wonderfully readable guide to our relationship with these infinitesimal but infinitely powerful creatures. Microbiologist Jason Tetro takes us outside the lab and shows the enormous influence of germs upon humanity's past, present and future. He unlocks the mysteries of "the germ code" to reveal how these organisms have exploited our every activity and colonized every corner of the earth. From his own research and personal experience, Tetro relates how the most recent flu pandemic happened, how others may have been averted and how more may come about if we aren't careful. He also explains that not every germ is our foe, and offers advice on harnessing the power of good germs to stay healthy and make our planet a better place. The Germ Code is a fascinating journey through an unseen world, an essential manual to living in harmony with germs and a life-enhancing (as well as life-saving!) good read.
This delightful board book follows the journey of a germ using unique heat-sensitive pages and combining interaction, play and learning, showing pre-schoolers the importance of clean hands. The journey, from the toilet seat to the tummy (and out again!), explores the concepts of germs being invisible to the naked eye, multiplying and causing illness. By placing their warm hands on the thermochromic patches, the multiplying germs are revealed. The simple, bright and bold illustrations by Charlie Evans allow children to develop an understanding of science and health from a young age, while having fun in the process
Everything readers ever wanted to know about deadly viruses, killer parasites, flesh-eating microbes, and other lifethreatening beasties but were afraid to ask What disease, known as "the White Death" has killed 2 billion people, and counting? What fatal disease lurks undetected in air conditioners and shower heads, waiting to become airborne? How lethal is the Ebola virus, and will there ever be a cure for it? How do you catch flesh-eating bacteria? Killer Germs takes readers on a fascinating (sometimes horrifying) journey into the amazing world of viruses, bacteria, protozoa, fungi, and worms and explores the roles they have played in shaping the course of human history. From biblical plagues, to the AIDS crisis, to supergerms of the future, this updated and revised edition of the original covers the whole gamut of diseases that have threatened humanity since its origins. It also includes a new chapter on the history of bioterrorism and the deplorable role it has played and is likely to play in the phenomenal diversity of diseases.
Strictly off limits to the public, Plum Island is home to virginal beaches, cliffs, forests, ponds -- and the deadliest germs that have ever roamed the planet. Lab 257 blows the lid off the stunning true nature and checkered history of Plum Island. It shows that the seemingly bucolic island in the shadow of New York City is a ticking biological time bomb that none of us can safely ignore. Based on declassified government documents, in-depth interviews, and access to Plum Island itself, this is an eye-opening, suspenseful account of a federal government germ laboratory gone terribly wrong. For the first time, Lab 257 takes you deep inside this secret world and presents startling revelations on virus outbreaks, biological meltdowns, infected workers, the periodic flushing of contaminated raw sewage into area waters, and the insidious connections between Plum Island, Lyme disease, and the deadly West Nile virus. The book also probes what's in store for Plum Island's new owner, the Department of Homeland Security, in this age of bioterrorism. Lab 257 is a call to action for those concerned with protecting present and future generations from preventable biological catastrophes.
For every type of family, this updated and expanded edition is the quintessential, open-to-all parenting guidebook, guaranteed to help you find more—and better—time for your kids and yourself. It's not just how much time you have with your kids, but how you spend that time that matters in the life and legacy of a family. No Regrets Parenting focuses on the simple truth that the long days of busy parenting race quickly by and, looking back someday, the years with kids will feel far too short. Written by renowned pediatrician, celebrated author, and distinguished parenting expert, Dr. Harley Rotbart, No Regrets Parenting, Updated and Expanded Edition helps parents readjust their perspectives and priorities. Dr. Rotbart teaches parents how to experience the joy and depth of the parenting experience amidst the chaos and choreography of daily routines. Carpool, bedtime, bath time, soccer practice, homework, dinner hour, and sleepovers all become more than just obligations and hurdles to overcome. They become opportunities for intimate and meaningful time with kids— opportunities to turn fleeting minutes into memorable moments. Your kids need to see who you are and how you live your life. And, in return, they will help you to see who you really are and how you should be living your life. For all of that to happen, families need memorable and meaningful time together. No Regrets Parenting is about time—finding enough of it and making the most of it. Accompanying this timeless advice, Dr. Rotbart has added timely, updated content to address the ever-changing needs of today’s busy families. Also in this edition are two brand new sections: "Parenting Young Adult Children" (because parenting doesn’t end with high school graduation) and "No Regrets Grandparenting" for those magical years when your children become parents! Oh my! This updated and expanded edition answers the ageless question: How can you do it all…and stay sane in the process?
