Gentle Healing at Home
Gentle Healing at Home

Author: Barrett Williams

Publisher: Barrett Williams

Published: 2024-04-30

Total Pages: 79

ISBN-13:

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Discover the art of self-healing with the transformative power of "Gentle Healing at Home," a groundbreaking eBook that delves deep into the gentle, yet profound, world of homeopathy. Ideal for beginners and those well-versed in holistic health alike, this insightful tome unlocks the secrets of natural wellness right in the comfort of your own home. Spanning an extensive collection of topics, "Gentle Healing at Home" introduces you to the core principles and rich history behind homeopathy, setting the framework for understanding this centuries-old science. As you turn each page, you'll be guided through the nuanced understanding of constitutions and how identifying yours can enhance your journey towards equilibrium and health. Embark on a transformative exploration of homeopathy's approach to stress, anxiety, and the importance of customized remedies. Learn how to cultivate harmony within by recognizing stress symptoms and employing specific homeopathic solutions, crafting a soothing stress-relief routine personalized for your well-being. Dive into the book's comprehensive chapters on homeopathic treatments for everyday health concerns like colds, flu, digestive distress, and pain management. Remarkable insights await as you discover remedies tailored for acute and chronic conditions, offering relief without the side effects common in conventional medicine. Women's health, pediatrics, geriatric care—no stone is left unturned in this encyclopedic resource. From navigating hormonal waters to gentle homeopathic aid for children and the elderly, every demographic finds representation and caring advice. Step into the world of homeopathic first aid, an essential toolkit for unexpected crises. Learn from real-life case studies that inspire confidence in the effectiveness of homeopathic interventions for a wide range of conditions and share stories of rapid relief and long-term transformation. But this eBook is more than just a reference for ailments; it's a holistic lifestyle guide. Enhance your mental well-being, build your home pharmacy, and harmoniously blend homeopathy with other natural therapies to create a truly comprehensive health strategy. Develop your intuition for self-care, and embrace a holistic approach to your daily routines, amplifying the preventive power of homeopathy. As the narrative unfolds, "Gentle Healing at Home" also delves into the promising future of homeopathy, discussing current trends, technological innovations, and the importance of research and quality standards. Embark on a journey of gentle healing and discover the potential of homeopathy to transform your health and strengthen your body's natural defenses. This is a quest for wellness that begins at home, and with "Gentle Healing at Home," the path to a balanced and harmonious life is right at your fingertips.

An Herbal Guide to Stress Relief
An Herbal Guide to Stress Relief

Author: David Hoffmann

Publisher: Simon and Schuster

Published: 1991-06-01

Total Pages: 149

ISBN-13: 1620551187

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David Hoffmann, widely respected herbalist and author of Medical Herbalism, looks at stress and anxiety from a holistic perspective and shows how a wide variety of natural treatments can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies and provides a therapeutic index dealing with stress-related diseases.

Gentle Medicine
Gentle Medicine

Author: Joachim-F Grätz

Publisher: Balboa Press

Published: 2021-01-25

Total Pages: 652

ISBN-13: 9781982253783

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Gentle Medicine creates a comprehensive awareness for a new dimension in medicine, a medicine of the future that can be a reality today. After reading it, you will be able to clearly recognize the correlations and natural laws of health and disease and be able to use them for yourself to achieve absolute health. Joachim -F. Grätz, a classical homeopath for more than thirty years, walks you through how to use natural laws to: - cure degenerative and chronic diseases; - prevent diseases from ever occurring in the first place; - survive and thrive in today's fast-paced world. The author also examines the general decline of human health, our understanding of diseases and how they are diagnosed, how the media manipulates the public, the controversy surrounding vaccinations, and more. Whether you're a physician, a caregiver, someone battling a degenerative and/or chronic condition, or simply want to be proactive about staying healthy, you'll find information and insights you can use with this guide to healing. This work addresses the natural laws and correlations affecting illness and health in a generally understandable way -that most are unfamiliar with. -Indeed, very few have even an inkling of them, because othey are diametrically opposed to their previous knowledge othey have never been revealed before and anywhere else. -Nevertheless, everyone should be familiar with them from the bottom up, both for themselves and their families, since they are the key to the health of the individual as well as that of the general public and the entire planet.

Restorative Yoga for Beginners
Restorative Yoga for Beginners

Author: Julia Clarke

Publisher: Sourcebooks, Inc.

Published: 2019-12-17

Total Pages: 327

ISBN-13: 1646111850

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Relax, relieve, restore—a beginner's path to healing with restorative yoga Recovering from an injury, an illness, or just interested in a natural way to relax? Restorative yoga focuses on simple poses in supported positions, encouraging deep relaxation so your mind can enter a peaceful, meditative state. Dive in with an introduction to the spiritual origins and rejuvenating benefits of restorative yoga. Find the right position to reduce lower back pain, relieve stress, breathe easier, improve your energy, and even prepare your body for childbirth—all with illustrated instructions to get you into and out of each pose safely and comfortably. Restorative Yoga for Beginners includes: Take it easy—Make restorative yoga a lasting practice with simple suggestions on what to wear and what props you'll need. Strike a pose—Ease into 36 essential restorative yoga poses, including labels with the therapeutic benefits of each—and extend your practice for deeper healing with 20 sequences. Breath of fresh air—Refresh your vital energy (prana) with breathing exercises and meditations designed to improve your digestion, heart rate, and more. Restorative Yoga for Beginners offers the guidance to begin your yoga practice and bring harmony to your quality of life—one gentle stretch at a time.

Hands-On Healing Remedies
Hands-On Healing Remedies

Author: Stephanie L. Tourles

Publisher: Storey Publishing

Published: 2012-12-04

Total Pages: 321

ISBN-13: 1612120067

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Keep your family healthy and chemical free by making your own natural remedies. Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments to treat a wide range of conditions. This comprehensive guide is filled with safe and effective cures for scores of common ailments, including headaches, backaches, arthritis, insomnia, splinters, and more. Take control of your well-being and stock your family’s medicine cabinet with gentle, all-natural homemade healing formulations.

Herbal Healing for Women
Herbal Healing for Women

Author: Rosemary Gladstar

Publisher: Simon and Schuster

Published: 2017-04-18

Total Pages: 310

ISBN-13: 1501175556

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Simple, safe, and effective herbal home remedies for women of all ages! From menstruation to menopause, learn how to prepare natural treatments for acne, PMS, morning sickness, hot flashes, yeast infections, and more. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies—including teas, tinctures, salves, and ointments—for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses: -common disorders and the herbs that are effective for treating them -how to select and store herbs -preparation of hundreds of herbal remedies -an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.

Accessible Yoga
Accessible Yoga

Author: Jivana Heyman

Publisher: Shambhala Publications

Published: 2019-11-05

Total Pages: 225

ISBN-13: 0834842394

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“A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.

Unwinding the Belly
Unwinding the Belly

Author: Allison Post

Publisher: North Atlantic Books

Published: 2011-10-18

Total Pages: 201

ISBN-13: 158394477X

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Addressing a wide range of conditions, including digestive problems, anxiety, and depression, this handy guide helps readers reclaim basic health by using proven techniques to reconnect with their bodies. The authors show how to tap into the body/spirit's intuitive center and perform simple, quick exercises to heal. Twenty-seven line drawings and 11 photographs simplify the process, and gentle humor offers encouragement. From the Trade Paperback edition.

Naturopathic Physical Medicine
Naturopathic Physical Medicine

Author: Leon Chaitow

Publisher: Elsevier Health Sciences

Published: 2008-05-30

Total Pages: 594

ISBN-13: 0443103909

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NATUROPATHIC PHYSICAL MEDICINE provides a philosophical naturopathic perspective, as well as practical clinical applications, for manual and physical approaches to health care. A wide range of bodywork and movement approaches and modalities are evaluated in relation to their ability to be appropriately used in naturopathic treatment and rehabilitation settings. The model of care emphasised in this text recognizes that naturopathically oriented therapeutic interventions usually focus on achieving one or all of the following: enhancement of function so that the person, system or part, can better self-regulate in response to adaptive demands; modification or removal of adaptive load factors; and symptomatic relief without creation of significant additional adaptive changes.

Gentle Prayers for Hope and Healing
Gentle Prayers for Hope and Healing

Author: Hope Lyda

Publisher:

Published: 2013

Total Pages: 0

ISBN-13: 9780736946766

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Tender prayers and comforting verses invite readers facing a physical or emotional trial to the refuge of God's loving presence. Beautiful photographs of tranquil gardens and nature's bounty evoke God's abiding peace while prayers written in first person lead readers to entrust their needs and hopes to God's care.God, help me release my worries so that I can hold onto Your hope. Don't let me dwell in the land of "what if" so I can live without fear in this moment of grace.Lord, I am weak but You are strong. I'm comforted because I know You are with me to help me through this--all of this. Whether received as a gift or chosen as a companion for a personal journey, this treasure offers rest, encouragement, sustenance, and a gentle, generous space for refreshment.