Author: Rebekah Ballagh

Publisher: Allen & Unwin

Published: 2020-11-03

Total Pages: 195

ISBN-13: 1761060627

An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression. This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness. Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.