This is one of the few books available that focuses on understanding and treating addiction from a holistic and spiritual perspective. Numerous vibrational therapies are suggested, a deeper appreciation of the subtle energy bodies and chakras is offered, and there is a study of the karma of addiction and relevant past life patterns. Specific addictions include coffee, tobacco, marijuana, sugar, alcohol, cocaine, and heroin.
This is one of the few books available that focuses on understanding and treating addiction from a holistic and spiritual perspective. Numerous vibrational therapies are suggested, a deeper appreciation of the subtle energy bodies and chakras is offered, and there is a study of the karma of addiction and relevant past life patterns. Specific addictions include coffee, tobacco, marijuana, sugar, alcohol, cocaine, and heroin.
This practical new book is a single source of information about the recovery process, including an overview of up-to-date models of addiction and recovery. Case studies offer real life suggestions for the plan of treatment strategies. Chapters cover key topics such as emotional issues, recovery and liberation of choice, and spirituality as it relates to changes in mind, body and spirit.
Filled with helpful resources and illuminating case studies, Healing Addiction provides you with an integrative guide to understanding and treating addiction that brings together the latest neuroscience, pharmacology, social understanding, and psychological research. It is a key resource for professionals in the addiction community, for social scholars and policymakers, and for the interested general reader.
The first comprehensive guide to overcoming addictions by using natural remedies that rebuild health for both body and mind from the inside out. • Covers a full range of natural remedies, including herbs, homeopathy, aromatherapy, flower essence remedies, color therapy, acupressure, and more. • Addresses many different substances, such as caffeine and chocolate, and discusses how the body deals with withdrawal, detoxification, and repatterning. • The natural remedies included in this book can be used in conjunction with conventional therapies. • By well-known author Brigitte Mars, who has 30 years of experience with natural therapies and is the formulator for UniTea Herbs. Addiction is one of the most serious health issues facing our twenty-first century culture. Modern lifestyles encourage us to consume excessive amounts of caffeine and sugar and to unwind from our stressful lives with tobacco or alcohol. Left untreated, some addictions can cause metabolic damage, leading to heart disease, high blood pressure, and immune disorders--as well as causing nutritional deficiencies, fatigue, and depression. Addiction-Free--Naturally offers gentle but effective ways to ease cravings and nourish the body, as well as information on cleansing the body of accumulated toxins and using natural remedies for stress relief. The remedies can be used in conjunction with conventional therapies, such as psychotherapy or Alcoholics Anonymous meetings. The author also offers advice on designing a personal program to break addiction and finding a health care professional or program to offer expert guidance as you walk the road to recovery.
A woman who struggles on the spiritual path needs validation, guidance, inspiration and practical advice. This handbook is to help her survive the transition of the past several centuries and come to her full empowerment. This is especially for she who needs to reprogram herself as the Warrior Priestess in what is still a mans world. It is for the one who seeks to understand her place as the embodiment of the Divine Feminine Spirit because now it is time to uplift the wounded feminine consciousness to its rightful power, to transmute the negative results of ignorance and subjugation. This book is a call and a guide for the neophyte on the Path as well as for all the extraordinary women who are searching for a Friend in the dark, when they are feeling most damned and abandoned because of their Vision. It is for all the Spiritual Warrior/Priestesses who have forgotten some of the pitfalls, as well as the joys, of their Journey. This book will serve as an inspiration for those who have lost that Sight. In the playing field of womens spirituality, no one book or resource offers such a clear picture of the magical destiny of the Woman of Tomorrow, especially for those with eclectic beliefs. THE WAY OF THE WARRIOR PRIESTESS addresses this need for self transformation by inspiring the reader with important quotations as well as the authors guidance, step by step direction, affirmations, useful astrological insights, as well as a section that asks questions that will push the reader into changing some tired perceptions. It is written to fire up the spirit of the sleeping Feminine Spirit in both women and men. It is a handbook and empowerment manual for the growing army of individuals born at this special time in Mother Earths history to help rebalance Her during certain changes. ...for all of those brave souls willing to go in an exciting new direction. WHY THE READER SHOULD READ THIS BOOK This is not another book about the womens spirituality movement or about why women are goddesses. Rather it is a bridge between traditional magickal wisdom and the everyday challenges of the woman of the 90s. It is a call to transformation and will answer the intense desire for women of all ages and colors to heal their lives. It will give them permission and purpose to become what they really are: perfected beings. It will also bring on an almost-instant wakeup call for men. It embraces no particular theology, religion or mythology and is not a psychological treatise. It does not advocate any one path to take, nor is it anti anything except ignorance....It does come from a spacious metaphysical vision that many will relate to with a sigh of relief. The average woman is still rather paralyzed and in partial ignorance of her power as a Magical Being...because she does not even have the voice or words to help herself. And most books on this subject are still either too academic or beyond the average womans experiences. This book will serve as a tool and a light to help her see herself. The Talking Stick section at the end of each chapter is to jumpstart some profound self questioning - as well as a handy starting point in teaching situations....ideal to teach self empowerment workshops all over the world. The extensive Resources section at the back of the book is to help locate the key material for the process. This book will be appropriate for several markets: Feminist, Goddess, Spiritual, Metaphysical, Womens Self Help. It should be in metaphysical centers, universities, feminist study groups, and womens conferences and gatherings. It is for women ages 16-90 who seek inspiration and practical advice. It is for men who are trying to align with the female spirit, both in wom
Crystal essences and gem waters have been used for thousands of years to bring the body back into harmony and restore personal and environmental well-being. They are an extremely convenient way of combining crystal properties. In this, the latest volume in the Crystal Prescriptions series, you will learn how to create your own essences from healing crystals. Powerful aids to self-development and soul growth, these potent essences heal and rebalance the chakras, support your abundance and aspirations, assist in overcoming addictions, stress and PTSD; expand your consciousness; provide protection against detrimental electromagnetic fields; facilitate environmental and earth-healing, and accelerate karmic, ancestral and past life healing. Sections are included on emotional and mental healing, physiological essences and those to specifically assist young people. You can also explore innovative astrological and astral-magic essences that harness the power of the planets and their associated crystals to capitalise on the strengths of, and overcome the challenges in, your birth chart. These, along with essences for the day-to-day movement of the planets enable you to fulfil your true potential. Each section is accompanied by a Directory of appropriate crystals and an introductory section assists in the care and selection of exactly the right crystals for your essences.
"This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns. I recommend it highly." --Lama Surya Das, author of the bestselling Awakening the Buddha Within "Anyone interested in finding a kind, spiritual guide to recovery that focuses on flexibility rather than the 'one true way' will benefit from this enjoyable and helpful book." --Maia Szalavitz, coauthor with Joseph Volpicelli, M.D., of Recovery Options: The Complete Guide In Mindful Recovery, you'll discover a fresh and effective method for healing from addiction that can help you handle important challenges, from managing anxiety and resisting cravings to dealing with emotional and physical imbalance. Drawing on both ancient spiritual wisdom and the authors' extensive clinical psychological work with their patients over many years, Mindful Recovery shows you how to use the simple Buddhist practice of mindfulness to be aware of-- and enjoy-- life in the present moment without the need to enhance or avoid experience with addictive behaviors. Mindful Recovery guides you step by step through ten powerful "doorways" to mindful recovery, giving you specific strategies that can help you cultivate a sense of calm awareness and balance in your life. Filled with personal stories of recovery, practical exercises, instructions for meditation, and more, Mindful Recovery accompanies you on a journey of exploration and healing that will help you find the strength and the tools to change, leading you to a fresh new experience of everyday living.
A “thought-provoking and powerful” study that reframes everything you’ve been taught about addiction and recovery—from the New York Times–bestselling author of The Myth of Normal (Bruce Perry, author of The Boy Who Was Raised as a Dog). A world-renowned trauma expert combines real-life stories with cutting-edge research to offer a holistic approach to understanding addiction—its origins, its place in society, and the importance of self-compassion in recovery. Based on Gabor Maté’s two decades of experience as a medical doctor and his groundbreaking work with people with addiction on Vancouver’s skid row, this #1 international bestseller radically re-envisions a much misunderstood condition by taking a compassionate approach to substance abuse and addiction recovery. In the same vein as Bessel van der Kolk’s The Body Keeps the Score, In the Realm of Hungry Ghosts traces the root causes of addiction to childhood trauma and examines the pervasiveness of addiction in society. Dr. Maté presents addiction not as a discrete phenomenon confined to an unfortunate or weak-willed few, but as a continuum that runs throughout—and perhaps underpins—our society. It is not a medical “condition” distinct from the lives it affects but rather the result of a complex interplay among personal history, emotional and neurological development, brain chemistry, and the drugs and behaviors of addiction. Simplifying a wide array of brain and addiction research findings from around the globe, the book avoids glib self-help remedies, instead promoting a thorough and compassionate self-understanding as the first key to healing and wellness. Dr. Maté argues persuasively against contemporary health, social, and criminal justice policies toward addiction and how they perpetuate the War on Drugs. The mix of personal stories—including the author’s candid discussion of his own “high-status” addictive tendencies—and science with positive solutions makes the book equally useful for lay readers and professionals.
The coauthor of the bestselling Ask Your Angels--more than 350,000 copies sold--brings readers a handbook for the new millennium that addresses their most pressing personal questions, showing them how to create happiness and be true to their values--in essence how to create heaven on Earth.
