Welcome to Full Circle Health: a creative approach to holistic health for all who love planners, trackers and bullet journals to guide and support you in a greater understanding of your physical, mental and emotional health.
Discover a new path to wellness with this illuminating collection of simple and ancient self-care rituals. In a hectic world filled with trendy products and expensive retreats designed to reduce stress and anxiety, it’s easy to get lost and overwhelmed just trying to find ways to be well. However, as product innovation and well-being services expert Dondeena Bradley shows in this book, the key to sustained wellness has always been within reach with ancient, tried-and-true practices. In Living Full Circle, Bradley translates time-tested and proven healing remedies into practical tools for taking care of yourself. Guiding you through the vast landscape of health and wellness, Bradley focuses on traditional methods and applies them to today’s modern world. These classic and simple techniques will ultimately enable you to rejuvenate your daily rituals, ground and reconnect with all five of your senses, and improve your overall well-being. For anyone searching for ways to take back your health using natural, holistic methods, look no further than Living Full Circle—a modern guide to self-care rooted in ancient wisdom that is, today, more beneficial than ever.
She grew up in front of the world on the beloved sitcom Full House, but then actress Andrea Barber abruptly left Hollywood. Why did she leave and what did she do for twenty years out of the spotlight before returning to television? This is her funny and inspiring memoir of fame, heartache, resilience—and the reboot of a lifetime . . . When Kimmy Gibbler burst into the Tanners’ home on Full House in 1987, audiences immediately connected with the confident and quirky pre-teen character, played by ten-year-old actress Andrea Barber. During an eight-season run on one of the most popular series of the ‘80s and ‘90s, Andrea came of age in front of millions. But she was as far removed from her character as a girl can get. The introverted young star was plagued with self-doubt, insecurities, and debilitating anxieties that left her questioning her identity after the show’s cancelation. Andrea wouldn’t return to the public eye until 2016, for Fuller House. So what happened in those intervening decades that Andrea jokingly calls “the lost years”? For starters, Andrea never stopped working. But it was on a series of life-changing transitions: earning a college degree, then a Master’s, building a career in international education, getting married, and starting a family. She also faced some unforeseeable transitions: navigating a sudden divorce after nearly twelve years of marriage, and second-guessing her capabilities as a single mother. But it was her devastating bout with post-partum anxiety and depression that derailed Andrea’s life—and became a crucial turning point. Full Circle is a raw, refreshingly honest look into the life of a celebrity who has never been fully comfortable in the spotlight. Here Andrea shares her deeply personal struggles with mental health in a way she has never done before. She opens up about fighting her way back and finding solace—while finding herself—all before her life came full circle with her costars and lifelong friends on Fuller House. Sharing her journey from child star, to champion of mental health, and back to stardom, Andrea writes in a way that feels like catching up with an old friend. You’ll laugh, reminisce, and finally get to know the woman behind the zany next door neighbor.
Coming Full Circle is an interdisciplinary exploration of the relationships between spirituality and health in several contemporary Coast Salish and Chinook communities in western Washington from 1805 to 2005. Suzanne Crawford O’Brien examines how these communities define what it means to be healthy, and how recent tribal community-based health programs have applied this understanding to their missions and activities. She also explores how contemporary definitions, goals, and activities relating to health and healing are informed by Coast Salish history and also by indigenous spiritual views of the body, which are based on an understanding of the relationship between self, ecology, and community. Coming Full Circle draws on a historical framework in reflecting on contemporary tribal health-care efforts and the ways in which they engage indigenous healing traditions alongside twenty-first-century biomedicine. The book makes a strong case for the current shift toward tribally controlled care, arguing that local, culturally distinct ways of healing and understanding illness must be a part of contemporary Native healthcare. Combining in-depth archival research, extensive ethnographic participant-based field work, and skillful scholarship on theories of religion and embodiment, Crawford O’Brien offers an original and masterful analysis of contemporary Native Americans and their worldviews.
So much about the society that is now emerging in the twenty-first century bears an astonishing resemblance to the most prominent features of what we call the classical world - its institutions, its priorities, its entertainment, its physics, its sexual morality, its food, its politics, even its religion. The ways in which we live our rich and varied lives correspond - almost eerily so - to the ways in which the Greeks and Romans lived theirs. Whether we are eating and drinking, bathing or exercising or making love, pondering, admiring or enquiring, our habits of thought and action, our diversions and concentrations recreate theirs. It is as though the 1500 years after the fall of Rome had been time out from traditional ways of being human. This eye-opening book makes us look afresh at who we are and how we got here. Full Circleis not only wonderfully witty and brilliantly astute, but also profound and often disquieting. Ferdinand Mount effortlessly peels back 2000 years of history to show how much we are like the ancients, how in ways both trivial and crucial we arethem and they are us.
War-stricken countries, illness, injustice, a broken heart: there is no way to escape human suffering, whether it is on the news in a faraway country or in our own community and lives. Full Circle: Love, Hope, and Healing Poems is the debut poetry collection of Winifred Roemer-Sabajo. This collection describes the simple joys and struggles of life, as well as transcendent experiences, dreamscapes, and journeys. From the wisdom and struggle of indigenous tribes and refugees to the cycle of karma and rebirth, from a young, blossoming love to the kind glance of the neighborhood goose. This poetry book has stories and experiences of love in all its beauty and forms, hope in times of pain and fear, and healing where you thought you could never find it. When we realize we are all connected through our joy- through our suffering- humanity will come full circle. May this book inspire your heart, nourish your soul, and help you reconnect.
Featuring a collection of insightful, scholarly articles, Coming Full Circle: Rediscovering Ancient Wisdom for the Modern World through Cultural Anthropologyencourages students to think critically and challenge their views of "the modern world" and "indigenous societies." The text focuses on questioning Western cultural assumptions and recognizing the value of traditional societies. It also urges students to thoughtfully consider cultures in terms of sustainability and the well-being of their members. The book is organized into eight chapters that each contain an introduction to the topic, key terms, thought exercises, and carefully selected readings. The initial chapter introduces students to the field of anthropology and discusses why it's studied and how it applies to our daily lives. Additional chapters explore our place in the environment, social organization and identity, belief systems and rituals, and the factors that influence peace and violence. Students learn about health and well-being, science and traditional wisdom, and social movements that propel us forward. Designed to introduce students to the discipline through an enlightening exploration of culture, Coming Full Circle is an exemplary resource for foundational undergraduate courses in anthropology. Kristi Arford is a professor of anthropology and the chairperson of the Behavioral Sciences Department at Northern Essex Community College, where she teaches courses in cultural anthropology, sociology, archaeological site explorations, sex and gender, and world religions. She also teaches cultural anthropology courses at North Shore Community College. Professor Arford earned her master's degree in anthropology from New Mexico State University.