How to Fix a Broken Heart

How to Fix a Broken Heart

Author: Guy Winch

Publisher: Simon and Schuster

Published: 2018-02-13

Total Pages: 128

ISBN-13: 1501120131

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Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.


On Grief and Grieving

On Grief and Grieving

Author: Elisabeth Kübler-Ross

Publisher: Simon and Schuster

Published: 2014-08-12

Total Pages: 272

ISBN-13: 1476775559

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Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).


Love Her Well

Love Her Well

Author: Kari Kampakis

Publisher: Thomas Nelson

Published: 2020-08-18

Total Pages: 241

ISBN-13: 0785234195

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Now an ECPA Best Seller—Kari Kampakis's Love Her Well gives moms ten practical tips for how to build strong and lasting relationships with their daughters. For many women, having a baby girl is a dream come true. But as girls grow up, the narrative of innocence and joy changes to one of dread as moms are told, "Just wait until she's a teenager!" and handed a disheartening and too-often-true script about a daughter's teenage season of life. Author, blogger, and mom to four daughters Kari Kampakis thinks it's time to change the narrative and mind-set that leads moms to parent teen girls with a spirit of defeat instead of strength. Love Her Well isn't a guide to help mothers "fix" their daughters or make them behave. It's about a mom's journey, doing the heart-work necessary to love a teenager while still being a steady, supportive parent. Kari offers wisdom about how moms can: Choose their words and timing carefully. Listen and empathize with her teen's world. See the good, and love her for who she is. Take care of themselves and find a support system in the process. By working on the foundation, habits, and dynamics of the relationship; mothers can connect with their teen daughters and earn a voice in their lives that allows moms to offer guidance, love, wisdom, and emotional support. Kari gives mothers hope, wisdom, and a reminder that all things are possible through God, who is the source of the guidance and clarity they need in order to grow strong relationships with their daughters at every age—especially during the critical teen years.


Coming Apart

Coming Apart

Author: Daphne Rose Kingma

Publisher: Conari Press

Published: 2018-11

Total Pages: 194

ISBN-13: 1573247294

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Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.Daphne Rose Kingma, the undisputed expert on matters of the heart, explores the critical facets of relationship breakdowns:Love myths: why we are really in relationshipsThe life span of loveHow to get through the endingHow to create a personal workbook for finding resolutionTime does a lot to heal our broken hearts, but really understanding what transpired in each of our relationships is what allows us to finally let go and move on.Replaces ISBN 9781573245470


The Mended Heart

The Mended Heart

Author: Suzanne Eller

Publisher: Gospel Light Publications

Published: 2014-02-20

Total Pages: 240

ISBN-13: 0830767819

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Being hurt and heartbroken is a sad reality for most of us. But I'm so thankful for this treasure of a book written by my friend Suzie Eller. Page by page, Suzie will help you understand how God's truth can heal your pain so you can move forward whole and healed. - Lysa TerKeurst, New York Times Bestselling Author and President of Proverbs 31 Ministries Brokenness happens. Tragedy, sin or the painful choices of others all have the ability to disrupt an otherwise contented life. And as a result of our heartache, we often attempt to fix our own brokenness—with disastrous results. If you've tried to heal, but keep ending up in the same place—whether the battle is in your heart or out in the open where everyone can see—The Mended Heart is for you. In this book, author Suzanne Eller tells it like it is: people throw quick fixes at you, or tell you to pull yourself up by your bootstraps (whatever that means). More important, though, she shares the powerful truth of Jesus' mission as outlined in Luke 4:18-21: He came to set free all those who are oppressed and in need of mending. You don’t have to fix yourself—Jesus loves you right where you are. In fact, He has already completed the work that needs to be done. The Mended Heart will encourage you to trust Him, to give and receive grace, and to move ahead even stronger than before … even if others don’t move with you.


A Woman's Guide to Healing the Heartbreak of Divorce

A Woman's Guide to Healing the Heartbreak of Divorce

Author: Rose Sweet

Publisher:

Published: 2000-09

Total Pages: 0

ISBN-13: 9781565636262

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It's not just grief that breaks a woman's heart. After divorce, residual feelings about the man you loved and the life you lost can lurk undetected for years. A Women's Guide to Healing the Heartbreak of Divorce can bring real recovery and genuine joy . . . in a heartbeat


Healing from Brokenness

Healing from Brokenness

Author: Women of Faith,

Publisher: HarperChristian Resources

Published: 2016-02-16

Total Pages: 127

ISBN-13: 0310682541

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Each of us has experienced something that left us broken and in pain. We need to recognize we are not alone—there are others who have been where we are, and God understands how we feel. We live in a broken world, but Jesus came to make us whole. In this study readers will learn how to recognize in their hearts they are children of God and made free, how to break free of the cycle of pain and not pass on the same legacy of sin and pain, how to forgive those who have wronged us and be reconciled, how to get past feelings of injustice, and how to experience joy even in the midst of suffering.


Women Living Well

Women Living Well

Author: Courtney Joseph Fallick

Publisher: Thomas Nelson

Published: 2013-10-08

Total Pages: 242

ISBN-13: 140020495X

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Women desire to live well. However, living well in this modern world is a challenge. The pace of life, along with the new front porch of social media, has changed the landscape of our lives. Women have been told for far too long that being on the go and accumulating more things will make their lives full. As a result, we grasp for the wrong things in life and come up empty. God created us to walk with him; to know him and to be loved by him. He is our living well and when we drink from the water he continually provides, it will change us. Our marriages, our parenting, and our homemaking will be transformed. Mommy-blogger Courtney Joseph is a cheerful realist. She tackles the challenge of holding onto vintage values in a modern world, starting with the keys to protecting our walk with God. No subject is off-limits as she moves on to marriage, parenting, and household management. Rooted in the Bible, her practical approach includes tons of tips that are perfect for busy moms, including: Simple Solutions for Studying God’s Word How to Handle Marriage, Parenting, and Homemaking in a Digital Age 10 Steps to Completing Your Husband Dealing With Disappointed Expectations in Motherhood Creating Routines that Bring Rest Pursuing the Discipline and Diligence of the Proverbs 31 Woman There is nothing more important than fostering your faith, building your marriage, training your children, and creating a haven for your family. Women Living Well is a clear and personal guide to making the most of these precious responsibilities.


The Way Forward Is with a Broken Heart

The Way Forward Is with a Broken Heart

Author: Alice Walker

Publisher: Ballantine Books

Published: 2012-02-01

Total Pages: 211

ISBN-13: 0307816966

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"These are the stories that came to me to be told after the close of a magical marriage to an extraordinary man that ended in a less-than-magical divorce. I found myself unmoored, unmated, ungrounded in a way that challenged everything I'd ever thought about human relationships. Situated squarely in that terrifying paradise called freedom, precipitously out on so many emotional limbs, it was as if I had been born; and in fact I was being reborn as the woman I was to become." So says Pulitzer Prize-winning author Alice Walker about her beautiful new book, in which "one of the best American writers today" (The Washington Post) gives us superb stories based on rich truths from her own experience. Imbued with Walker's wise philosophy and understanding of people, the spirit, sex and love, The Way Forward Is with a Broken Heart begins with a lyrical, autobiographical story of a marriage set in the violent and volatile Deep South during the early years of the civil rights movement. Walker goes on to imagine stories that grew out of the life following that marriage—a life, she writes, that was "marked by deep sea-changes and transitions." These provocative stories showcase Walker's hard-won knowledge of love of many kinds and of the relationships that shape our lives, as well as her infectious sense of humor and joy. Filled with wonder at the power of the life force and of the capacity of human beings to move through love and loss and healing to love again, The Way Forward Is with a Broken Heart is an enriching, passionate book by "a lavishly gifted writer" (The New York Times Book Review).


The Man God Has For You

The Man God Has For You

Author: Stephan Labossiere

Publisher: Highly Favored Ent

Published: 2017-07-27

Total Pages: 173

ISBN-13: 0998018902

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YOU DESERVE AN AMAZING MAN! So, where is he? Does he even exist? I can tell you that he does and that he is out there, chosen by God Himself and waiting for you to experience an amazing relationship with him. But there are things to consider in order to recognize and receive this man, and that’s where The Man God Has for You: 7 Traits to Help You Determine Your Life Partner comes in. Inside these pages is a guide not just to help you determine if the man of your interest is the right one, but also to help you get to the underlying issues that may prevent you from recognizing if he is truly the one for you. This guide will tackle 3 key points: - Address the misconception of not enough men - Give 7 essential traits to determine if the man you seek is the one God intended for you - Provide guidance on how to heal from your past and be open to the possibilities of embracing love This is not another “how to get a man” guide. This book goes deeper to remove any excess baggage, as well as assess the ways you’ve gone about seeking the man who is for you. A compliment to GOD Where’s My Boaz, this dating and relationship book will help you prepare and position yourself to receive the man who is waiting to receive you. Don't get caught up in a relationship with the man God never intended you to be with…read The Man God Has for You now and get ready to recognize and receive the right one.