Frugal Vegan

Frugal Vegan

Author: Katie Koteen

Publisher: Page Street Publishing

Published: 2017-06-20

Total Pages: 210

ISBN-13: 1624143989

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More than 50,000 copies sold! Following a Vegan Diet Has Never Been Easier, Cheaper or More Delicious Live a healthy vegan lifestyle without breaking the bank with these 99 affordable and delicious plant-based recipes. Frugal Vegan teaches you how to avoid pricey perishables and special ingredients, and still enjoy nutritious, exciting food at every meal. Learn the tips and tricks to creating plant-based cuisine on a budget and fill yourself up with a delicious feast. Katie Koteen and Kate Kasbee are your guides to changing up your vegan cooking routine using less expensive ingredients. There’s a meal idea for every time of day, whether it’s a hearty breakfast of Pineapple Scones or Biscuits and Gravy; a Backyard BBQ Bowl or Crunchy Thai Salad for lunch; or Beer Battered Avocado and Black Bean Tacos, Mushroom Stroganoff or Chickpea Curry for dinner. Host movie night with a delicious snack like Salted Peanut Butter Popcorn, or indulge in Chocolate Coconut Cream Puffs for dessert. With practical tips and approachable recipes, Frugal Vegan will help you create stunning plant-based meals that’ll not only save you money, but save you time in the kitchen, too.


Frugal Food

Frugal Food

Author: Delia Smith

Publisher:

Published: 1997-10

Total Pages: 231

ISBN-13: 9780340712948

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This updated edition shows how to combine economy with elegance. With 170 recipes from soups to main courses and desserts, this book aims to show how to make the most of your cooking, and that budget buying and cooking can be fun.


The Frugal Paleo Cookbook

The Frugal Paleo Cookbook

Author: Ciarra Colacino

Publisher: Page Street Publishing

Published: 2021-09-07

Total Pages: 592

ISBN-13: 1645673219

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Save Money & Stay Gluten-Free with These Easy, Delicious Paleo Recipes For those on the Paleo diet, one of the biggest concerns isn’t the variety but the price. Luckily, Ciarra Colacino, creator of The Colacino Kitchen, has over 100 easy, wallet-friendly Paleo recipes that will feed the whole family. And this expanded edition includes 25 delicious new recipes that you can add to your weeknight rotation. Ciarra uses flavorful but less expensive cuts of meat in traditional yet approachable cooking methods and shares her roll-forward technique for creating multiple dishes to maximize your time in the kitchen. You’ll love her keys to budgeting, tips for making items ahead of time, 5-ingredients-or-less seasoning blends and other money-saving pointers. Ciarra offers an incredible and practical selection of Paleo dishes for everyday eating including Cheesy Chicken Enchiladas, Stupid Easy Asian Beef, Chicken and Chorizo Stew and Tater Tot Casserole with Sweet Potato Tater Tots! So, if you’re loving the Paleo diet but hate the amount of money you spend each month, this book is a must- have. Save your money, enjoy tasty grain-free meals and be healthy!


Frugal Mediterranean Cooking

Frugal Mediterranean Cooking

Author: Melanie Lionello

Publisher: Page Street Publishing

Published: 2021-01-12

Total Pages: 318

ISBN-13: 1645672018

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Fresh Mediterranean-Inspired Meals for Just 3 Dollars or Less Per Serving! Healthy eating doesn’t need to be expensive or complicated with Melanie Lionello’s nutritious and cost-effective Mediterranean-style recipes. Melanie’s wholesome recipes focus on staples of the Mediterranean diet such as fresh fruits and vegetables, plant-based proteins like legumes, grains and pulses in everyday meals, as well as plenty of good-for-you fats like olive oil, nuts and seeds. These amazingly simple meals are made up of only a few flavorful ingredients, so you’ll keep your grocery store visits and budget to a minimum. Up your weeknight meal game with tasty options like Gorgeous Green Pan Pizza, Ricotta Gnocchi and Lemon and Caper Fish Piccata. Add more bright, fresh vegetables to your diet in the tastiest way possible with Roasted Carrots with Honey and Za’tar and Baked Zucchini with Pangrattato. Indulge in Cozy Chicken Marbella or Turkish-Style Chicken Kebabs a few times a week, or savor Smoky Stuffed Peppers with Lamb Mince or Italian Pork Sausage and Sage Rigatoni for a special occasion. With these fresh and easy recipes, you can cook the Mediterranean way without breaking the bank or spending all night in the kitchen.


The New Frugality

The New Frugality

Author: Chris Farrell

Publisher: Bloomsbury Publishing USA

Published: 2010-08-19

Total Pages: 231

ISBN-13: 1608191699

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As the recession deepens, with a downturn in spending, rise in defaulting mortgages and throttling of credit, a Go-Go economy has transitioned to a Uh-Oh economy. How did we get here and what does it mean for individuals and families? The New Frugality lays out how Americans have overspent-and offers a way out through consuming less and saving more-showing that living simply is not just living "cheaply." What is required is a paradigm shift. We need to learn to live more modestly by cutting back on spending, actually attempting to live within our means and increasing savings. Farrell outlines creative new ways of thinking that can help us to accomplish this, not just by reverting to earlier financial models, but by innovating new solutions that are appropriate to the times we live in. In some ways, The New Frugality is the fiscal equivalent of the green movement; and indeed, going green is also part of the project. In The New Frugality Farrell will show where the economy is going, how it will affect regular families, and how they can weather the storm.


The Frugal Gourmet

The Frugal Gourmet

Author: Jeff Smith

Publisher: Gramercy

Published: 1999

Total Pages: 0

ISBN-13: 9780517203651

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All the incredients that make THE FRUGAL GOURMET one of the most popular cooking shows on television are in this bestselling cookbook, including: a complete range of cooking techniques, advice on kitchen equipment, special hints and tips, exciting ideas for vegetarian meals, PLUS more than100 illustrations of recipes and techniques. "From the Paperback edition."


Little House Living

Little House Living

Author: Merissa A. Alink

Publisher: Gallery Books

Published: 2021-02-23

Total Pages: 320

ISBN-13: 198217899X

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The immensely popular blogger behind Little House Living provides a timeless and “heartwarming guide to modern homesteading” (BookPage) that will inspire you to live your life simply and frugally—perfect for fans of The Pioneer Woman and The Hands-On Home. Shortly after getting married, Merissa Alink and her husband found themselves with nothing in their pantry but a package of spaghetti and some breadcrumbs. Their life had seemingly hit rock bottom, and it was only after a touching act of charity that they were able to get back on their feet again. Inspired by this gesture of kindness as well as the beloved Little House on the Prairie books, Merissa was determined to live an entirely made-from-scratch life, and as a result, she rescued her household budget—saving thousands of dollars a year. Now, she reveals the powerful and moving lessons she’s learned after years of homesteading, homemaking, and cooking from scratch. Filled with charm, practical advice, and gorgeous full-color photographs, Merissa shares everything from tips on budgeting to natural, easy-to-make recipes for taco seasoning mix, sunscreen, lemon poppy hand scrub, furniture polish, and much more. Inviting and charming, Little House Living is the epitome of heartland warmth and prairie inspiration.


Frugavore

Frugavore

Author: Arabella Forge

Publisher: Skyhorse Publishing Inc.

Published: 2011-08-04

Total Pages: 353

ISBN-13: 1616084081

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Shares advice on how to have a healthy diet while making frugal choices, providing recipes and coverage of everything from learning cooking techniques and selecting meat to stocking a pantry and making the most of farmers' markets.


The Naturally Frugal Baby

The Naturally Frugal Baby

Author: Peggy Wilson

Publisher: Lulu.com

Published: 2011-03-01

Total Pages: 206

ISBN-13: 0578078368

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These are tough economic times, and having a baby seems like an unaffordable luxury to many people. But it doesn't have to be. This book provides a crash course in superfrugal baby care, starting before conception and continuing through the baby's first year. You can make, birth, house, feed, diaper, clothe, entertain, and transport a baby for a mere fraction of what the experts say it all will cost, save thousands of dollars, and have fun at the same time. I wrote this book to be the reference that I wish I'd had before I started having children. It starts with basic financial planning for aspiring parents and straightforward how-to instructions for frugal baby care, and keeps right on going into black-belt frugality topics and some of the more controversial issues of modern parenting. I've read the studies and done the math, and in this book I tell you what I've learned. At the end there is a long list of helpful print and online references, for further reading.


Frugal Luxuries by the Seasons

Frugal Luxuries by the Seasons

Author: Tracey McBride

Publisher: Bantam

Published: 2000-10-31

Total Pages: 322

ISBN-13: 055337995X

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All year-round, create lush beauty and quiet graces for home and family (without breaking your budget) Tracey McBride's first book, Frugal Luxuries, elevated frugal but elegant living to an art form. Now in this companion volume she shares all new ways to embellish cherished holidays and the timeless rhythms of the seasons. Here she shows how to use joined efforts, loving hands, and exciting ideas to create gracious touches and sumptuous celebrations, delicious meals and wonderful seasonal treats. Learn how you can enrich your home with timeless pleasures and lighten the spirits of those you hold most dear--without exhausting your bank account. Enjoy: Emblems of spring: aromatic Irish linen sachets, warm scones drenched in jam and butter...and mysterious bunny tracks you can make to delight your children Enchanted summers: floral wreaths as party favors, an Italian feast with homemade pasta...and bountiful gifts from the garden Autumnal offerings: scented cinnamon pinecones as fire starters, fresh challah for Rosh Hashana...and a house warmed with fall bouquets and cozy paisley throws Winter wonders: mood-enhancing music, illuminating with lights, inside and out...and a Christmas gift pantry--begun in January--to create stress-free giving Plus an abundance of seasonal blessings, imaginative uses for yard-sale treasures, an appreciation of things old and marvelous...and creation of a life of beauty and simplicity.