Foundational Yoga Flow
Foundational Yoga Flow

Author: Collette Ouseley-Moynan

Publisher: Human Kinetics

Published: 2024-07-31

Total Pages: 338

ISBN-13: 1718228104

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Embrace the foundations of your hatha yoga practice through gorgeous photos that capture the natural beauty of the asana. Foundational Yoga Flow boasts a comprehensive collection of 90 poses segmented into three parts: Awaken: warming and foundational poses as you start to move Deepen: standing, hand-balancing, inversion, and backbend poses that flow into each other and inspire you to challenge yourself Soften: seated and restorative poses to end your practice Stunning photos depict the beauty, intention, and energy of each pose in relationship with the time of day in which it was photographed: during sunrise to wake up the body (awaken), at midday to invigorate and energize (deepen), and during sunset and nighttime for restoration (soften). Each pose is accompanied by expert instruction and insight to help you gain the most from your practice. Variations are offered to enable you to tailor your yoga practice to your own needs and abilities. Six sequences—including sun salutations, moon salutations, and sequences for a particular time of day—showcase the poses in a flowing rhythm. If you aspire to embody the beauty of asana, let Foundational Yoga Flow be the captivating and enlightening guide that you’ll turn to time and time again.

Foundational Flows
Foundational Flows

Author: Stan Posey

Publisher:

Published: 2020-09

Total Pages: 120

ISBN-13:

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Find that personalized silent point of power within all of us which is the place where all of the paths rooted in 'Ageless Wisdom' meet. This book explains the underlying rational of how these arts are combined in a way that is personalized to the individual. While especially for Jin Shin Jyutsu practitioners, it shows a way Jin Shin Jyutsu Self-Help can be used by any individual on their own.

Handbook of Theory and Practice of Sustainable Development in Higher Education
Handbook of Theory and Practice of Sustainable Development in Higher Education

Author: Walter Leal Filho

Publisher: Springer

Published: 2016-11-23

Total Pages: 447

ISBN-13: 3319478893

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This Handbook approaches sustainable development in higher education from an integrated perspective, addressing the dearth of publications on the subject. It offers a unique overview of what universities around the world are doing to implement sustainable development (i.e. via curriculum innovation, research, activities, or practical projects) and how their efforts relate to education for sustainable development at the university level. The Handbook gathers a wealth of information, ideas, best practices and lessons learned in the context of executing concrete projects, and assesses methodological approaches to integrating the topic of sustainable development in university curricula. Lastly, it documents and disseminates the veritable treasure trove of practical experience currently available on sustainability in higher education.

Fundamentals of Open Channel Flow
Fundamentals of Open Channel Flow

Author: Glenn E. Moglen

Publisher: CRC Press

Published: 2022-12-30

Total Pages: 303

ISBN-13: 100080111X

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This second edition of Fundamentals of Open Channel Flow focuses on theory followed by clear, fully-solved examples, and practical computational tools such as spreadsheets and industry standard software. It builds on a foundation in fluid mechanics and offers the basics of a first course in open channel flow for senior undergraduates or graduate students: energy, momentum, friction, and gradually varied flow, both qualitative and quantitative. This edition provides more coverage of design applications, including culvert design, a wider range of channel shapes, and an update of the US Corps of Engineers’ HEC-RAS program. It shows how a few simple equations can solve a range of basic problems. The energy-depth and momentum-depth relationships are examined graphically and the book's website offers unique animations showing actual flow dynamics of some transient flow problems, as well as solutions to end-of-chapter problems and PowerPoint slides for instructors.

Fields, Forces, and Flows in Biological Systems
Fields, Forces, and Flows in Biological Systems

Author: Alan J Grodzinsky

Publisher: Garland Science

Published: 2011-03-08

Total Pages: 321

ISBN-13: 1136665560

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Fields, Forces, and Flows in Biological Systems describes the fundamental driving forces for mass transport, electric current, and fluid flow as they apply to the biology and biophysics of molecules, cells, tissues, and organs. Basic mathematical and engineering tools are presented in the context of biology and physiology.The chapters are structured in a framework that moves across length scales from molecules to membranes to tissues. Examples throughout the text deal with applications involving specific biological tissues, cells, and macromolecules. In addition, a variety of applications focus on sensors, actuators, diagnostics, and microphysical measurement devices (e.g., bioMEMs/NEMs microfluidic devices) in which transport and electrokinetic interactions are critical.This textbook is written for advanced undergraduate and graduate students in biological and biomedical engineering and will be a valuable resource for interdisciplinary researchers including biophysicists, physical chemists, materials scientists, and chemical, electrical, and mechanical engineers seeking a common language on the subject.

Leveraging Applications of Formal Methods, Verification and Validation: Foundational Techniques
Leveraging Applications of Formal Methods, Verification and Validation: Foundational Techniques

Author: Tiziana Margaria

Publisher: Springer

Published: 2016-10-05

Total Pages: 985

ISBN-13: 331947166X

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The two-volume set LNCS 9952 and LNCS 9953 constitutes the refereed proceedings of the 7th International Symposium on Leveraging Applications of Formal Methods, Verification and Validation, ISoLA 2016, held in Imperial, Corfu, Greece, in October 2016. The papers presented in this volume were carefully reviewed and selected for inclusion in the proceedings. Featuring a track introduction to each section, the papers are organized in topical sections named: statistical model checking; evaluation and reproducibility of program analysis and verification; ModSyn-PP: modular synthesis of programs and processes; semantic heterogeneity in the formal development of complex systems; static and runtime verification: competitors or friends?; rigorous engineering of collective adaptive systems; correctness-by-construction and post-hoc verification: friends or foes?; privacy and security issues in information systems; towards a unified view of modeling and programming; formal methods and safety certification: challenges in the railways domain; RVE: runtime verification and enforcement, the (industrial) application perspective; variability modeling for scalable software evolution; detecting and understanding software doping; learning systems: machine-learning in software products and learning-based analysis of software systems; testing the internet of things; doctoral symposium; industrial track; RERS challenge; and STRESS.

Estimating Illicit Financial Flows
Estimating Illicit Financial Flows

Author: Alex Cobham

Publisher: Oxford University Press

Published: 2020

Total Pages: 224

ISBN-13: 0198854412

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Illicit financial flows constitute a global phenomenon of massive but uncertain scale, which erodes government revenues and drives corruption in countries rich and poor. This book offers a critical examination of existing data and methodologies, identifying the most promising avenues for future improvement.

Team Topologies
Team Topologies

Author: Matthew Skelton

Publisher: IT Revolution

Published: 2019-09-17

Total Pages: 210

ISBN-13: 1942788827

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Effective software teams are essential for any organization to deliver value continuously and sustainably. But how do you build the best team organization for your specific goals, culture, and needs? Team Topologies is a practical, step-by-step, adaptive model for organizational design and team interaction based on four fundamental team types and three team interaction patterns. It is a model that treats teams as the fundamental means of delivery, where team structures and communication pathways are able to evolve with technological and organizational maturity. In Team Topologies, IT consultants Matthew Skelton and Manuel Pais share secrets of successful team patterns and interactions to help readers choose and evolve the right team patterns for their organization, making sure to keep the software healthy and optimize value streams. Team Topologies is a major step forward in organizational design for software, presenting a well-defined way for teams to interact and interrelate that helps make the resulting software architecture clearer and more sustainable, turning inter-team problems into valuable signals for the self-steering organization.

Foundational Concepts in Neuroscience: A Brain-Mind Odyssey (Norton Series on Interpersonal Neurobiology)
Foundational Concepts in Neuroscience: A Brain-Mind Odyssey (Norton Series on Interpersonal Neurobiology)

Author: David E. Presti

Publisher: W. W. Norton & Company

Published: 2015-12-14

Total Pages: 412

ISBN-13: 0393709612

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Key concepts in neuroscience presented for the non-medical reader. A fresh take on contemporary brain science, this book presents neuroscience—the scientific study of brain, mind, and behavior—in easy-to-understand ways with a focus on concepts of interest to all science readers. Rigorous and detailed enough to use as a textbook in a university or community college class, it is at the same time meant for any and all readers, clinicians and non-clinicians alike, interested in learning about the foundations of contemporary brain science. From molecules and cells to mind and consciousness, the known and the mysterious are presented in the context of the history of modern biology and with an eye toward better appreciating the beauty and growing public presence of brain science.