8 Keys to Forgiveness (8 Keys to Mental Health)
8 Keys to Forgiveness (8 Keys to Mental Health)

Author: Robert Enright

Publisher: W. W. Norton & Company

Published: 2015-09-28

Total Pages: 192

ISBN-13: 0393734064

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A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.

Own Your Everyday
Own Your Everyday

Author: Jordan Lee Dooley

Publisher: WaterBrook

Published: 2019-05-14

Total Pages: 242

ISBN-13: 0735291500

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USA TODAY BESTSELLER • ECPA BESTSELLER • An empowering girlfriend’s guide to a purpose-driven life, from the young entrepreneur and rising star behind SoulScripts and the SHE Podcast “This book will meet you right where you are with a giant hug while also giving you a little kick in the pants.”—Audrey Roloff, New York Times bestselling coauthor of A Love Letter Life, founder of Always More, cofounder of Beating50Percent Does it ever seem like you still have to find your purpose or that you’re stuck with “unfigured-out dreams”? Do you feel the pressure to prove yourself or worry about what others will think? You are not the only one. From accidentally starting a small business instead of using her college degree, to embarrassing herself onstage in front of thousands, to wasting time worrying about what others think or say, Jordan Lee Dooley knows exactly how that feels—and she’s learned some important lessons about living a purposeful life along the way. An influential millennial widely recognized for her tagline turned international movement, “Your Brokenness is Welcome Here,” Jordan has become a go-to source that women around the world look to for inspiration in their faith, work, relationships, and everyday life. Now, in this approachable but actionable read that’s jam-packed with practical tools, Jordan equips you to • tackle obstacles such as disappointment, perfectionism, comparison, and distraction • remove labels and break out of the box of expectations • identify and eliminate excuses and unnecessary stress about an unknown future • overcome the lie that you can’t live your God-given purpose until you reach a certain goal or milestone If you ever feel you need to shift your mindset but don’t know how, this book will help you overcome shame, practice gratitude, and redefine success.

Forgiveness Is a Choice
Forgiveness Is a Choice

Author: Robert D. Enright

Publisher: American Psychological Association

Published: 2019-06-11

Total Pages: 225

ISBN-13: 1433804808

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By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.

The Book of Forgiving
The Book of Forgiving

Author: Desmond Tutu

Publisher: Harper Collins

Published: 2014-03-18

Total Pages: 147

ISBN-13: 0062203584

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Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.

When a Woman Overcomes Life's Hurts
When a Woman Overcomes Life's Hurts

Author: Cindi McMenamin

Publisher: Harvest House Publishers

Published: 2012-08-01

Total Pages: 0

ISBN-13: 9780736948586

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Author Cindi McMenamin’s bestseller When Women Walk Alone (more than 100,000 copies sold) confirms her gift for encouraging women who are journeying through difficult seasons. In her newest book, she offers help for women who are dealing with wounds from unresolved issues in their past. When a Woman Overcomes Life’s Hurts explores the kinds of hurt women experience and offers gracious, biblical counsel on how and where to find healing. Cindi shares the faulty thinking that often accompanies life’s wounds and replaces it with truths every woman needs to know about how God views her. She takes women from feeling insignificant to realizing how much the Lord loves them feeling undesirable to seeing their true beauty feeling they’re not good enough to recognizing how special they are This is a book filled with grace, redemption, and transformation—leading women toward a renewed focus on God, a resurgence of inner joy, and better relationships with others.

Forgiving Our Fathers and Mothers
Forgiving Our Fathers and Mothers

Author: Leslie Leyland Fields

Publisher: HarperChristian + ORM

Published: 2014-01-28

Total Pages: 238

ISBN-13: 0849922933

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“If our families are to flourish, we will need to learn and practice ways of forgiving those who have had the greatest impact upon us: our mothers and fathers.” Do you struggle with the deep pain of a broken relationship with a parent? Leslie Leyland Fields and Dr. Jill Hubbard invite you to walk with them as they explore the following questions: What does the Bible say about forgiveness? Why must we forgive at all? How do we honor those who act dishonorably toward us, especially when those people are as influential as our parents? Can we ever break free from the “sins of our fathers”? What does forgiveness look like in the lives of real parents and children? Does forgiveness mean I have to let an estranged parent back into my life? Is it possible to forgive a parent who has passed away? Through the authors’ own compelling personal stories combined with a fresh look at the Scriptures, Forgiving Our Fathers and Mothers illustrates and instructs in the practice of authentic forgiveness, leading you away from hate and hurt toward healing, hope, and freedom. "A call to very hard, but very vital, work of the soul." —Dr. Henry Cloud, leadership expert, psychologist, and best-selling author "Forgiving Our Fathers and Mothers is essential reading for anyone who wants to deal with those hurts in a constructive, healing, and God-honoring manner." —Jim Daly, president, Focus on the Family "Leslie Leyland Fields and Jill Hubbard take us into raw, messy stories so we can be transformed by that mysterious and painful grace in the force called forgiveness." —Scot McKnight, Northern Seminary

Practicing Forgiveness
Practicing Forgiveness

Author: Richard S. Balkin

Publisher: Oxford University Press, USA

Published: 2020

Total Pages: 241

ISBN-13: 0190937203

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In Practicing Forgiveness, the author reviews the contextual and cultural aspects of forgiveness with stories, humor, clinical examples, research, and empirical findings while examining the influence of environment and religion. The content is presented in such a way so as to serve as a resource to both professional mental health providers (who can benefit from the theoretical and empirical underpinnings of working with clients through the forgivenessprocess) and lay readers (who can benefit from the processing and self-help components of the book).

It's Not Supposed to Be This Way
It's Not Supposed to Be This Way

Author: Lysa TerKeurst

Publisher: Thomas Nelson

Published: 2018-11-13

Total Pages: 289

ISBN-13: 0718039866

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#1 NEW YORK TIMES BESTSELLER What do you do when God’s timing seems questionable, his lack of intervention hurtful, and his promises doubtful? Lysa TerKeurst unveils her heart amid shattering circumstances, inviting you to live assured when life doesn't turn out like you expected. Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a season, but others shatter us completely. We feel disappointed and disillusioned at best and overwhelmed and hopeless at worst. We quietly start to wonder about the reality of God’s goodness and why he allows us to suffer and experience grief and loss. Lysa TerKeurst understands this deeply. But after many tears, godly counseling, and prayerful seeking, she's also discovered that our disappointments can be the divine appointments our souls need to radically encounter God. In It's Not Supposed to Be This Way, Lysa invites us into her own journey of faith and, with grit, vulnerability, and honest humor, helps us to: Stop being pulled into the anxiety of disappointment by discovering how to better process unmet expectations and other painful situations. Train ourselves to recognize the three strategies of the enemy, so we can stand strong and persevere through unsettling relationships and uncertain outcomes. Discover the secret of being steadfast and not panicking when God actually does give us more than we can handle. Shift our suspicion that God is cruel or unfair to the biblical assurance that God is protecting and preparing us. Know how to encourage a friend and help her navigate hard realities with real help from God's truth, the Bible. Look for additional biblically based resources and devotionals from Lysa: Good Boundaries and Goodbyes Forgiving What You Can't Forget Uninvited You're Going to Make It Embraced Seeing Beautiful Again

I Forgive You, But...
I Forgive You, But...

Author: Karen Jensen Salisbury

Publisher: Destiny Image Publishers

Published: 2017-06-13

Total Pages: 194

ISBN-13: 1680311638

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Have you ever been hurt, betrayed, used or done wrong? At some point in life, we all experience wounds from others. But, staying hurt is not okay. When we refuse to let go of the hurt, it turns to unforgiveness and unforgiveness is like drinking poison and expecting the other guy to die. It eats our lunch. This book is all about HOW to forgive...

Forgiving Others, Forgiving Me
Forgiving Others, Forgiving Me

Author: Renee Fisher

Publisher: Harvest House Publishers

Published: 2013

Total Pages: 194

ISBN-13: 0736947272

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Being a milennial today is all about the search for identity, purpose, community, and authenticity. But how does a young adult find any of those things when she's mired in the pain of her past? Renee Fisher, author of Not Another Dating Book and Faithbook of Jesus, says young adults don't have to stay stuck. In her new book, Forgiving Others, Forgiving Me, Renee shows readers how to let go of the pain and unforgiveness of the past accept God's forgiveness and learn to forgive others in turn move forward and embrace new dreams for the future By exploring the truths of Scripture and sharing her own extraordinary story of healing and repentance, Renee Fisher shows others in her generation how they too can be set free.