A guidebook to 39 circular day walks and one two-day trek in Lancashire. Exploring the varied scenery of northern England, the walks are suitable for beginner and experienced walkers alike. Day walks range from 8 to 16km (5–10 miles) and can be enjoyed in 3–5 hours. The Bowland Traverse trek is a longer more challenging walk that takes 2 days and covers 46km (29 miles) between Wennington and Giggleswick across the Bowland Fells. 1:50,000 OS maps included for each walk GPX files available to download Detailed information on planning, facilities and public transport Local points of interest are featured including the Ribble Valley and West Pennine Moors Easy access from Preston, Burnley and Lancaster
Guidebook to 30 day walks in the West Pennine Moors, the wide open country between Blackburn, Darwen, Chorley and Bolton in the heart of northern England. Walks range between 2.5 and 9 miles in length, and from short, easy rambles to challenging hikes. The West Pennine Moors cover over 80 square miles of wild and diverse landscape. The area is rich in historical heritage, including historic houses, monuments such as Holcombe Tower and Jubilee Tower, and other reminders of the industrial revolution. The walks are described step-by-step clearly illustrated with OS map extracts and colour photographs, with lots of information on local history and geology explained along the way.
A guidebook to 40 circular walks in Lancashire’s Forest of Bowland National Landscape, including Pendle. Exploring the beautiful scenery of both the moors and the Lune, Hodder and Ribble Valleys, there are routes for all abilities, from shorter low-level walks to longer, more strenuous outings. The walks, accessible from Lancaster, Clitheroe and Slaidburn, range from 5 to 20km (3–13 miles). 1:50,000 OS maps included for each walk (reproduced at 1:60,000) Sized to easily fit in a jacket pocket Route summary table and overview information make it easy to choose an appropriate route Local points of interest
This is the legendary A. Wainwright's guide to his selection of 56 'foothills' in Lakeland, brilliantly revised and updated by Chris Jesty. The outings described here with typical eloquence and humour were chosen by Wainwright with a particular readership in mind: 'those walkers who, because of age or infirmity, must be content with milder expeditions on lesser fells.' This guide is packed with gems of outstanding beauty which you don't have to be super-fit to enjoy: Orrest Head, where Wainwright's love affair with the Lake District began; Scout Scar, 'a pleasure every step of the way'; Beacon Fell, 'the epitome of that appeals to fellwalkers'; and many, many others. All the walks fall within the boundaries of the National Park. In the second edition, the main routes are picked out in red for greater visibility, and parking information is given where possible.
We live in a world where the drive for economic growth is crowding out everything that can’t be given a monetary value. We’re stuck on a treadmill where only the material things in life gain traction and it’s getting harder to find space for the things that really matter but money can’t buy, including our future. Fiona Reynolds proposes a solution that is at once radical and simple – to inspire us through the beauty of the world around us. Delving into our past, examining landscapes, nature, farming and urbanisation, she shows how ideas about beauty have arisen and evolved, been shaped by public policy, been knocked back and inched forward until they arrived lost in the economically-driven spirit of today. A passionate, polemical call to arms, The Fight for Beauty presents an alternative path forward: one that, if adopted, could take us all to a better future.
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
#1 NEW YORK TIMES BESTSELLER • NOW A MAJOR MOTION PICTURE • Look for special features inside. Join the Random House Reader’s Circle for author chats and more. In boyhood, Louis Zamperini was an incorrigible delinquent. As a teenager, he channeled his defiance into running, discovering a prodigious talent that had carried him to the Berlin Olympics. But when World War II began, the athlete became an airman, embarking on a journey that led to a doomed flight on a May afternoon in 1943. When his Army Air Forces bomber crashed into the Pacific Ocean, against all odds, Zamperini survived, adrift on a foundering life raft. Ahead of Zamperini lay thousands of miles of open ocean, leaping sharks, thirst and starvation, enemy aircraft, and, beyond, a trial even greater. Driven to the limits of endurance, Zamperini would answer desperation with ingenuity; suffering with hope, resolve, and humor; brutality with rebellion. His fate, whether triumph or tragedy, would be suspended on the fraying wire of his will. Appearing in paperback for the first time—with twenty arresting new photos and an extensive Q&A with the author—Unbroken is an unforgettable testament to the resilience of the human mind, body, and spirit, brought vividly to life by Seabiscuit author Laura Hillenbrand. Hailed as the top nonfiction book of the year by Time magazine • Winner of the Los Angeles Times Book Prize for biography and the Indies Choice Adult Nonfiction Book of the Year award “Extraordinarily moving . . . a powerfully drawn survival epic.”—The Wall Street Journal “[A] one-in-a-billion story . . . designed to wrench from self-respecting critics all the blurby adjectives we normally try to avoid: It is amazing, unforgettable, gripping, harrowing, chilling, and inspiring.”—New York “Staggering . . . mesmerizing . . . Hillenbrand’s writing is so ferociously cinematic, the events she describes so incredible, you don’t dare take your eyes off the page.”—People “A meticulous, soaring and beautifully written account of an extraordinary life.”—The Washington Post “Ambitious and powerful . . . a startling narrative and an inspirational book.”—The New York Times Book Review “Magnificent . . . incredible . . . [Hillenbrand] has crafted another masterful blend of sports, history and overcoming terrific odds; this is biography taken to the nth degree, a chronicle of a remarkable life lived through extraordinary times.”—The Dallas Morning News “An astonishing testament to the superhuman power of tenacity.”—Entertainment Weekly “A tale of triumph and redemption . . . astonishingly detailed.”—O: The Oprah Magazine “[A] masterfully told true story . . . nothing less than a marvel.”—Washingtonian “[Hillenbrand tells this] story with cool elegance but at a thrilling sprinter’s pace.”—Time “Hillenbrand [is] one of our best writers of narrative history. You don’t have to be a sports fan or a war-history buff to devour this book—you just have to love great storytelling.”—Rebecca Skloot, author of The Immortal Life of Henrietta Lacks
A guidebook to 43 walks in the south and west of the Yorkshire Dales, covering Wharfedale, Littondale, Malham, Dentdale and Ribblesdale. Most routes are easy or moderate, although there are a handful of more demanding outings crossing rugged upland terrain. The walks, all easily accessible from Kirkby Lonsdale, Settle, Skipton and Grassington, range from 6 to 21km (4–13 miles) and can be enjoyed in 2–5 hours. Also included is the Yorkshire Three Peaks: a 37km (23 mile) challenge route visiting Pen-y-ghent, Whernside and Ingleborough. 1:50,000 OS maps included for each walk Sized to easily fit in a jacket pocket Notes on refreshments and parking Information on the region’s rich geology, history, plantlife and wildlife Part of a 2-volume set – an accompanying Cicerone guidebook Walking in the Yorkshire Dales: North and East is also available
For every athlete or sports fanatic who knows she's just as good as the guys. This is for fans of The Running Dream by Wendelin Van Draanen, Grace, Gold, and Glory by Gabrielle Douglass and Breakaway: Beyond the Goal by Alex Morgan. The summer before Caleb and Tessa enter high school, friendship has blossomed into a relationship . . . and their playful sports days are coming to an end. Caleb is getting ready to try out for the football team, and Tessa is training for cross-country. But all their structured plans derail in the final flag game when they lose. Tessa doesn’t want to end her career as a loser. She really enjoys playing, and if she’s being honest, she likes it even more than running cross-country. So what if she decided to play football instead? What would happen between her and Caleb? Or between her two best friends, who are counting on her to try out for cross-country with them? And will her parents be upset that she’s decided to take her hobby to the next level? This summer Caleb and Tessa figure out just what it means to be a boyfriend, girlfriend, teammate, best friend, and someone worth cheering for. “A great next choice for readers who have enjoyed Catherine Gilbert Murdock’s Dairy Queen and Miranda Kenneally’s Catching Jordan.”—SLJ “Fast-paced football action, realistic family drama, and sweet romance…[will have] readers looking for girl-powered sports stories…find[ing] plenty to like.”—Booklist “Tessa's ferocious competitiveness is appealing.”—Kirkus Reviews “[The Football Girl] serve[s] to illuminate the appropriately complicated emotions both of a young romance and of pursuing a dream. Heldring writes with insight and restraint.”—The Horn Book
