Florida's Edible Wild Plants
Author: Peggy Sias Lantz
Publisher:
Published: 2014
Total Pages: 0
ISBN-13: 9780942084382
DOWNLOAD EBOOKThis is a cookbook that focuses on gathering, preparing and cooking plants native to Florida.
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Florida's Incredible Wild Edibles
Author: Florida Native Plant Society
Publisher: Rowman & Littlefield
Published: 2021-03-01
Total Pages: 107
ISBN-13: 1683342798
DOWNLOAD EBOOKFrom Sassafras to Dandelions to Wild Onions and Garlic, readers will enjoy the flavors of the Sunshine State in an all new way with this helpful book. Florida is filled with an abundance of native plants with roots, stems, leaves, flowers, fruit, and seeds that can provide tasty and nutritious food for people. Salads, teas, soups, and even breads can be made from flora that grows wild and can be foraged throughout the year. This guide offers identification tips, recipes, and other useful information for foragers interested in venturing out to sample the bounty of the land. Clear pen-and-ink illustrations aid in identification of leaf, fruit, and root shapes—key to harvesting the delicious and interesting plants that can be found throughout the state.
Foraging Florida
Author: Roger L. Hammer
Publisher: Rowman & Littlefield
Published: 2023-09-01
Total Pages: 289
ISBN-13: 1493069802
DOWNLOAD EBOOKPaleo-Indians lived more than 14,000 years ago in the land we now call Florida, and later came tribes of indigenous people known as the Ais, Calusa, Mayaimi, Tequesta, Timucua, and others. Still later came the Seminole and Miccosukee. These people were hunter-fisher-gatherers who lived off the bounty of what nature had to offer. Today, foraging wild fruits, nuts, grains, and other edible plant parts has become an active pastime for outdoor enthusiasts throughout the country, but Florida is a forager’s paradise due to the wealth of both temperate and tropical native plants. In Foraging Florida, local naturalist Roger Hammer highlights edible and medicinal native and naturalized plants found throughout the state, from the far western Panhandle to the island chain of the Florida Keys. The book is organized by plant family so foragers can learn which species are closely related, and it includes a poisonous plant section so novices will know which plants to avoid. Recipes, identification tips, and how to prepare herbal and medicinal teas are offered throughout this forager’s guidebook. Detailed description and photos of each plant, including its uses Information on toxic lookalikes and cautions Recipes to prepare at home and on the trail A glossary of botanical terms
Food Freedom
Author: Robin Greenfield
Publisher: Robin Press
Published: 2024-06-01
Total Pages: 258
ISBN-13:
DOWNLOAD EBOOKFood Freedom is an experiment in the gift economy and we offer it to you on a donation basis. Please visit https://www.robingreenfield.org/shop/foodfreedom/ to learn more and order a copy! *** Ten years ago, Robin Greenfield awoke to the destruction of the industrial food system. Since then, he has been deeply exploring the food we eat, often through immersive activism, which led to one of his most burning questions: could he step outside of the food system completely and grow and forage 100% of his food? In Food Freedom, he shares his adventures of living without grocery stores or restaurants. Nothing packaged, processed, or shipped; not even multivitamins, supplements, or spices. Within the city of Orlando, Florida, he turned lawns into abundant gardens, with a biodiversity of over 100 plant species. He foraged 200 species of plants and mushrooms from nature, experimenting with food as his medicine. Follow Robin on an emotional journey as he explores: - Growing and foraging to deepen his connection to local food and establish a relationship of reciprocity with the land - The industrial food system that likely brought you today’s meal - How communities are taking back control of their food and creating food sovereignty - How you, too, can grow your own and forage to gain food freedom The good food revolution is not a lonely path. Millions have embarked on the journey and are waiting for you to join them. Question your food. Uncover the truth. Liberate yourself through relationships with our plant community! 100% of profits, after book distribution, are donated to Gardens of Liberation, supporting Indigenous and Black-led food sovereignty initiatives.
Foraging and Feasting
Author: Dina Falconi
Publisher:
Published: 2013-07-14
Total Pages: 240
ISBN-13: 9780989343305
DOWNLOAD EBOOKForaging & Feasting: A Field Guide and Wild Food Cookbook celebrates and reclaims the lost art of turning locally gathered wild plants into nutritious, delicious meals ? a traditional foodway long practiced by our ancestors but neglected in modern times. The book's beautiful, instructive botanical illustrations and enlightening recipes offer an adventurous and satisfying way to eat locally and seasonally. Readers will be able to identify, harvest, prepare, eat, and savor the wild bounty all around them. We share this project with you out of our long commitment to connecting with nature through food and art. The effort weaves together Dina?s 30 years of passionate investigations into wild-plant identification, foraging, and cooking with Wendy?s deft artistic skills honed over 15 years as a botanical illustrator. The result is an abundance of recipes and illustrations that explore creative ways to bring wild edibles into our lives. Part One of Foraging & Feasting serves as a visual guide, tracking 50 plants through their growing cycle. The images illustrate the culinary uses of wild plants at various seasons. Part Two contains easy-to-use references including Plant Chart Centerfolds and Seasonal Flow Charts. Part Three brings you into the kitchen; here you'll find more than 100 master recipes and countless variations formulated to help you easily turn wild plants into delectable salads, soups, beverages, meat dishes, desserts, and a host of other culinary delights. These recipes are not limited to wild ingredients; they can be used with cultivated ingredients as well, purchased or homegrown. Many of the recipes can be made to accommodate various dietary restrictions: gluten-free, casein-free, dairy-free, grain-free, and sugar-free. Among those who will find the book valuable are the health-conscious members of the Weston A Price Foundation, ever in search of nutrient-dense, traditional whole foods. Slow Food enthusiasts will appreciate how focusing on ancient, seas¬¬unusual edibles.
Wild Edibles
Author: Sergei Boutenko
Publisher: North Atlantic Books
Published: 2013-07-16
Total Pages: 297
ISBN-13: 1583946276
DOWNLOAD EBOOKSergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies. But the journey doesn’t end there. Rooted in Boutenko’s robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include: 60 edible plant descriptions, most of them found worldwide 300+ color photos that make plant identification easy and safe 67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets For the wildly adventurous and playfully rebellious, Wild Edibles will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.
A Field Guide to Mushrooms of the Carolinas
Author: Alan E. Bessette
Publisher: UNC Press Books
Published: 2018-02-23
Total Pages: 763
ISBN-13: 1469638541
DOWNLOAD EBOOKMushrooms in the wild present an enticing challenge: some are delicious, others are deadly, and still others take on almost unbelievable forms. This field guide introduces 650 mushrooms found in the Carolinas--more than 50 of them appearing in a field guide for the first time--using clear language and color photographs to reveal their unique features. What's included: Hundreds of full color photographs of Carolina mushrooms Information on mushroom edibility and toxicity Microscopic information An overview of the Carolinas' role in the history of American mycology Perfect for those interested in learning more about mushrooms, the unusually large number of described species makes this book a must-have for experienced mushroom hunters as well as beginners. Here, at last, is the field guide for North and South Carolina mushrooms, from the mountains to the coast, presented in a single, portable volume.
Surviving the Wilds of Florida
Author: Reid F. Tillery
Publisher: Collingwood Pub.
Published: 2005-01-01
Total Pages: 220
ISBN-13: 9780963429759
DOWNLOAD EBOOKThis book is designed to help you fend for yourself and your companions while in Florida's wild areas. It can lead to greater enjoyment of your wilderness adventures and help bring you home safely every time. Included are the priorities of wilderness survival, navigation techniques, wildlife awareness, and safeguards for the wilds of Florida.
The Lord's Bounty
Author: Darin Wilde
Publisher: eBookIt.com
Published: 2020
Total Pages: 491
ISBN-13: 1456634976
DOWNLOAD EBOOKEverything you need to know about foraging deciduous plants (trees, shrubs and select vines) on the U.S. Gulf Coast from Texas to the Florida panhandle. Complete plant descriptions with suggested preservation and cooking methods, some basic recipes for beer, bread and even wine; multiple color photos of each plant type; USA plant distribution maps to help you zoom in on what is in your area; Appendices of what to look for on a monthly basis. It doesn't get any easier unless you are out in the woods with Darin Wilde himself.
Stalking the Blue-Eyed Scallop
Author: Euell Gibbons
Publisher: Rowman & Littlefield
Published: 2020-04-01
Total Pages: 353
ISBN-13: 0811769011
DOWNLOAD EBOOKThis foraging and cooking classic was first published in 1964 and has continued to be one of America’s most appreciated works on the subject of seafood. As a young man, Euell Gibbons kept his family alive during the Dust Bowl era by gathering wild foods. In later years he foraged for seafood all over the coastlines of North America and even Hawaii. He drew on his extensive experience and research to write his “Stalking” series, books which have entered the American lexicon and which remain the starting point for serious foragers. Euell Gibbons tells how to find marvelous food in every coastal area of North America.This book contains numerous drawings for identification and hundreds of recipes and cooking tips from chowders and clambakes to simple epicurean treats such as boiled periwinkles dipped in melted butter.
