Stirring the Pot

Stirring the Pot

Author: James C. McCann

Publisher: Ohio University Press

Published: 2009-10-31

Total Pages: 233

ISBN-13: 089680464X

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Africa’s art of cooking is a key part of its history. All too often Africa is associated with famine, but in Stirring the Pot, James C. McCann describes how the ingredients, the practices, and the varied tastes of African cuisine comprise a body of historically gendered knowledge practiced and perfected in households across diverse human and ecological landscape. McCann reveals how tastes and culinary practices are integral to the understanding of history and more generally to the new literature on food as social history. Stirring the Pot offers a chronology of African cuisine beginning in the sixteenth century and continuing from Africa’s original edible endowments to its globalization. McCann traces cooks’ use of new crops, spices, and tastes, including New World imports like maize, hot peppers, cassava, potatoes, tomatoes, and peanuts, as well as plantain, sugarcane, spices, Asian rice, and other ingredients from the Indian Ocean world. He analyzes recipes, not as fixed ahistorical documents,but as lively and living records of historical change in women’s knowledge and farmers’ experiments. A final chapter describes in sensuous detail the direct connections of African cooking to New Orleans jambalaya, Cuban rice and beans, and the cooking of African Americans’ “soul food.” Stirring the Pot breaks new ground and makes clear the relationship between food and the culture, history, and national identity of Africans.


Foods of Sierra Leone and Other West African Countries

Foods of Sierra Leone and Other West African Countries

Author: Rachel C. J. Massaquoi

Publisher: AuthorHouse

Published: 2011-04

Total Pages: 170

ISBN-13: 1449081541

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Foods of Sierra Leone and other West African countries is a unique cookbook focusing on West African foods many of which have a global appeal. It is loaded with overwhelming details about these foods as well as interesting personal food stories that will delight children and adults alike. In addition, the book exposes the reader to many delectably tasty recipes for dishes like joloff rice, various soups and stews, the fascinating groundnut soups and stews, the delicious cassava leaf sauce, okra sauces, beans sauces, other mixed sauces and many more including vegetarian variations of some of the sauces. Food lovers will learn how traditionally Western vegetables like spinach, collard green, swiss chard and many others can be cooked using West African recipes. All these are lavishly presented by a West African national who was born and brought up in the region, and has lived in the region cooking and eating these foods for more than 50 years.


West African Food in the Middle Ages

West African Food in the Middle Ages

Author: Tadeusz Lewicki

Publisher: Cambridge University Press

Published: 1974-10-03

Total Pages: 0

ISBN-13: 0521086736

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It is important for historians studying West Africa before the sixteenth century to know what the basic foods were before the arrival of crops from the Americas.


Food Culture in Sub-Saharan Africa

Food Culture in Sub-Saharan Africa

Author: Fran Osseo-Asare

Publisher: Bloomsbury Publishing USA

Published: 2005-06-30

Total Pages: 226

ISBN-13: 0313062269

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East African, notably, Ethiopian, cuisine is perhaps the most well-known in the States. This volume illuminates West, southern, and Central African cuisine as well to give students and other readers a solid understanding of how the diverse African peoples grow, cook, and eat food and how they celebrate special occasions and ceremonies with special foods. Readers will also learn about African history, religions, and ways of life plus how African and American foodways are related. For example, cooking techniques such as deep frying and ingredients such as peanuts, chili peppers, okra, watermelon, and even cola were introduced to the United States by sub-Sahara Africans who were brought as slaves. Africa is often presented as a monolith, but this volume treats each region in turn with representative groups and foodways presented in manageable fashion, with a truer picture able to emerge. It is noted that the boundaries of many countries are imposed, so that food culture is more fluid in a region. Commonalities are also presented in the basic format of a meal, with a starch with a sauce or stew and vegetables and perhaps some protein, typically cooked over a fire in a pot supported by three stones. Representative recipes, a timeline, glossary, and evocative photos complete the narrative.


A Taste of Africa

A Taste of Africa

Author: Dorinda Hafner

Publisher:

Published: 1994

Total Pages: 160

ISBN-13: 9780747279198

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Over the past few centuries, the influences of Portuguese, Spanish, and French cuisines have created an entirely new cuisine across the African continent, while African influences have simultaneously traveled across the Atlantic to countries such as Brazil, Cuba, Jamaica, and the United States. Written by bon vivant and storyteller Dorinda Hafner, "A Taste of Africa" is a tantalizing introduction to some of the most exciting, dynamic food in the world. In over 100 traditional and modern recipes from ten countries in Africa, the Caribbean, and South America, Dorinda lovingly shows readers how to prepare a wide range of African delights, such as the Moroccan classic Tagine of Lamb with Pumpkins, Vegetables, and Fruit and Fried Plantains. This guide to wholesome and tasty cooking the African way, illustrated with maps and enlivened folk tales and history, will find a valued place in kitchens everywhere.


Foods of West Africa

Foods of West Africa

Author: Ethan Y. Garten

Publisher: Gareth Stevens

Published: 2011-08

Total Pages: 26

ISBN-13: 1433957248

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Presents an illustrated look at some of the diverse cuisines, ingredients, and dishes of West Africa.


African Food Is

African Food Is

Author: Roberta Brown Cooper

Publisher:

Published: 2021-03-20

Total Pages:

ISBN-13: 9781034645252

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This book is a culinary journey that will tantalize your palate with exotic ingredients, herbs, and spices, leaving a lasting impression on your taste buds that will keep you asking for more. African food is nutritious, tasty, spicy, and full of variety. Although the basic ingredients can be classified as carbohydrates, vegetables, meats, seafood, and spices, each ingredient within these categories can be prepared in a variety of ways, yielding thousands of delicious meals. You will find most African recipes require combining meats, fish, chicken, vegetables, and fruit.


The Art of Fufu

The Art of Fufu

Author: Grubido

Publisher: Greenleaf Book Group Press

Published: 2021-08-03

Total Pages: 136

ISBN-13: 9781626345966

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A Guide to a West African Tradition The Art of Fufu is a fascinating and informative guide to fufu, one of the most delicious and beloved staple foods of West Africans. All fufu dishes consist of two parts--the prepared, cooked fufu (which has a dough-like consistency and is made by mixing a plant base with water) and a unique soup that accompanies it. The cooked fufu can be made from a variety of bases, such as yams, shredded cassava tubers, and cassava flour. After the fufu is cooked, it is rolled into small balls, which are then formed into a spoon shape with the hand. The soup is then scooped with the fufu, and the bite is swallowed whole. Just as there are many different types of fufu, there are many different types of soups. Part of the joy of fufu is discovering which flavors pair best together. This colorful book discusses popular ingredients used to make fufu and the soups that go along with it as well as methods of preparation for fufu. The Art of Fufu is sure to appeal to those interested in learning more about West Africa's food culture and one of its most cherished foods.


African American Foodways

African American Foodways

Author: Anne Bower

Publisher: University of Illinois Press

Published: 2009

Total Pages: 202

ISBN-13: 0252076303

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Moving beyond catfish and collard greens to the soul of African American cooking


Lost Crops of Africa

Lost Crops of Africa

Author: National Research Council

Publisher: National Academies Press

Published: 1996-02-14

Total Pages: 405

ISBN-13: 0309176891

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Scenes of starvation have drawn the world's attention to Africa's agricultural and environmental crisis. Some observers question whether this continent can ever hope to feed its growing population. Yet there is an overlooked food resource in sub-Saharan Africa that has vast potential: native food plants. When experts were asked to nominate African food plants for inclusion in a new book, a list of 30 species grew quickly to hundreds. All in all, Africa has more than 2,000 native grains and fruitsâ€""lost" species due for rediscovery and exploitation. This volume focuses on native cereals, including: African rice, reserved until recently as a luxury food for religious rituals. Finger millet, neglected internationally although it is a staple for millions. Fonio (acha), probably the oldest African cereal and sometimes called "hungry rice." Pearl millet, a widely used grain that still holds great untapped potential. Sorghum, with prospects for making the twenty-first century the "century of sorghum." Tef, in many ways ideal but only now enjoying budding commercial production. Other cultivated and wild grains. This readable and engaging book dispels myths, often based on Western bias, about the nutritional value, flavor, and yield of these African grains. Designed as a tool for economic development, the volume is organized with increasing levels of detail to meet the needs of both lay and professional readers. The authors present the available information on where and how each grain is grown, harvested, and processed, and they list its benefits and limitations as a food source. The authors describe "next steps" for increasing the use of each grain, outline research needs, and address issues in building commercial production. Sidebars cover such interesting points as the potential use of gene mapping and other "high-tech" agricultural techniques on these grains. This fact-filled volume will be of great interest to agricultural experts, entrepreneurs, researchers, and individuals concerned about restoring food production, environmental health, and economic opportunity in sub-Saharan Africa. Selection, Newbridge Garden Book Club