"Food, Sex & Peace of Mind" will keep any man happy, but in a relationship, everyone's happiness should be considered. This book will help women tap into their true power as a woman, understand the way men think, and attract a quality man of substance. Life & Relationship Coach "AskCheyB" has taken the questions asked by countless women about living single, dating, relationships, marriage, men and more, and has provided answers to help them achieve relationship success. Food, Sex & Peace of Mind is a great source for hope; Hope for the happy, healthy, and loving relationship that is highly sought out by people all over the world.
Peace of mind does not just mean soothing, your mind. It also does not mean escaping ,into a dream world. It means your most effective involvement in a real world. In fact, peace of mind greatly increases our intellectual power and enables us to think rationally and in a better way. Hari Dutt Sharma has written this book in a unique poetic style that could be termed as Elated Prose which makes it most interesting for you. It tells you how peace of mind can be attained through fighting the negative emotions like anger, jealousy, hatred and greed etc. Compounded with its simplicity and down-to- earth approach, it leads you to discover the enemies of peace and leads you to attain inner peace. #v&spublishers
The Book, Food Sex Peace Love, offers unabashed straight talk about how to avoid life's pitfalls and overcoming past experiences to achieve ultimate success and happiness. Through real life experiences, and journaling exercises the author, Shellie Marie, allows readers to use the tool of reflection to address the root causes of life's problems and issues. Throughout the book readers are able to transform their life from dreaming and fantasizing to living authentically with contentment and happiness. Readers are able to take control of their life and get and find their "Happy." Food-Sex-Peace-Love are discussed as the four principles of life to create a new path in life that leads to Happiness.
Richard Sorabji presents a ground-breaking study of ancient Greek views of the emotions and their influence on subsequent theories and attitudes, pagan and Christian. The key questions are ones that concern everyone: what is emotion, and how does one cope with one's own emotions and establish peace of mind? The central focus of the book is the Stoics, but Sorabji draws on a vast range of texts to give a rich historical survey of how Western thinking about this central aspect of human nature developed. The result is a magisterial work of scholarship which will be fascinating for anyone with an interest in the emotions from a historical or contemporary perspective.
Some people meditate because they want to attain to enlightenment but all most people really want is to reduce their stress levels and bring more confidence, love and happiness into their life. This book will give you a thorough grounding in how to meditate. You will learn how to witness; how to watch the breath; how to run an awareness continuum; how to silence the internal dialogue and enter no mind states. The information is carefully sequenced to make it easy for a beginner to grasp the concepts and also provides techniques to guide the experienced meditator in their exploration of consciousness. My intention in creating this publication has been to transform age old spiritual practises by drawing upon the more recent body of knowledge from the fields of hypnosis and NLP, to create new procedures, applications, aesthetics, insights and understandings. The reader is encouraged to use this publication to make their own personal discoveries, based upon existential experience rather than knowledge. Abby Eagle
Stressed out? Losing your temper or sedating yourself with alcohol? Always feel wound up like a clock and have difficulty unwinding? If any of these characteristics apply to you, you need to achieve peace of mind. HOW TO ACHIEVE PEACE OF MIND is a powerful yet simple book cram full of ways to slow down, mellow out, and achieve peace of mind. With over 140 ways to help you find this power, you can easily learn to calm yourself, relax at will, improve your relationships and outlook on life, and even add years to your life. The authors have studied and practiced hundreds of methods for attaining inner peace and have collected the most effective procedures in this book. The techniques vary from bodywork to meditation, visualizing to breathing, humor to prayer, and many more in between. Regardless of your source of stress, there is a technique here that will work for you. Achieving peace of mind leads to a more abundant life, and by incorporating these techniques into your day-to-day life, you too can obtain a true sense of calm. JERRY DORSMAN, B.A.C., is a therapist and administrator for Upper Bay Counseling and Support Services, Inc., in Maryland, is the author of numerous articles and books on self-improvement, including the bestseller "How To Quit Drinking Without AA." BOB DAVIS, M.A., is a writer, certified yoga instructor, and stress management therapist in Delaware.
Originally written in 1938 but never published due to its controversial nature, an insightful guide reveals the seven principles of good that will allow anyone to triumph over the obstacles that must be faced in reaching personal goals.
Sex and World Peace is a groundbreaking demonstration that the security of women is a vital factor in the occurrence of conflict and war, unsettling a wide range of assumptions in political and security discourse. Harnessing an immense amount of data, it relates microlevel violence against women and macrolevel state peacefulness across global settings. The authors find that the treatment of women informs human interaction at all levels of society. They call attention to the adverse effects on state security of sex-based inequities such as sex ratios favoring males, the practice of polygamy, and lax enforcement of national laws protecting women. Their research challenges conventional definitions of security and democracy and common understandings of the causes of world events. The book considers a range of ways to remedy these injustices, including top-down and bottom-up approaches to redressing violence against women and the lack of sex parity in decision-making. Advocating a state responsibility to protect women, the authors campaign against women’s systemic insecurity, which threatens the security of all. Sex and World Peace has been a go-to book for instructors, advocates, and policy makers since its publication in 2012. Since then, there have been major changes in world affairs, including the #MeToo movement, as well as advances in both theoretical and empirical literature surrounding the subject. This second edition, which adds coauthors Rose McDermott and Donna Lee Bowen alongside Valerie M. Hudson and Mary Caprioli, revises and updates the book for a new generation. The book retains its foundational overview of the relationship between women’s oppression and war, enhanced by fresh data and new material covering recent developments for global women’s rights and analysis of additional examples of gender and conflict throughout the world.
Arguing that spirituality is not about religion but about living happily, this guidebook offers advice on the skills of the inner life—the mind and emotions—that are needed for a life of gladness. This examination discusses the requirements for happiness, explores their nature, and shows that mastering a set of five of them leads to bliss. The exercises in this resource are offered to spiritual seekers as a path towards happiness and emphasize that personal elation is not caused by external events, but by mastering the skills of the inner life.
In a 24/7 world where time is short and tasks are many, everyone can benefit from a little more relaxation. Start the calm energy flowing with these effective techniques for lessening stress, from meditation to massage. Find out exactly why stress is so harmful, mentally, physically, and spiritually, and handle it with exercise (including Eastern forms such as qigong), therapeutic writing, and more. Instead of fight and flight, you'll breathe and relieve.
