How to Focus
How to Focus

Author: Thich Nhat Hanh

Publisher: Parallax Press

Published: 2022-07-19

Total Pages: 129

ISBN-13: 1946764930

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The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world. Written with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding. The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces readers to the essentials of mindfulness practice. All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.

A Gift of Days
A Gift of Days

Author: Stephen Alcorn

Publisher: Simon and Schuster

Published: 2009-09-15

Total Pages: 126

ISBN-13: 1416967761

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Beginning with January 1 and arranged by birth date, a collection of quotations from 366 noteworthy figures.

Happiness 365
Happiness 365

Author: Deena Chopra

Publisher: Createspace Independent Publishing Platform

Published: 2014-09-13

Total Pages: 0

ISBN-13: 9781502535276

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We know this to be true: It's a given that life is not about rainbows and sunshine all of the time. There will be days that it is going to be hard to hold your head high and put a smile on your face. However, happiness is a choice; and sometimes, you just occasionally need a boost to remind yourself of that fact. It is intuitive that people who smile and cut out negativity from their life will live longer, healthier lives. You hear it in TED talks, read it on blogs, and physicians (and psychologists) use it as a mantra. Stress and anger cause health complications that make life harder than it needs to be. It will also leave you with higher medical bills, which will cause more stress if you are struggling financially. This book is designed to help give you that small happiness boost you may require at any time. It provides a variety of quotes, new and older, to help you put perspective on your mood, regardless of where you are at in your life. It is organized for quotes to be consumed once per day, however we welcome you to peruse through the pages until you find one that resonates with you at that specific moment. No matter who you are, be it a teenager or in later stages of life, whether you are married or divorced, an entrepreneur or a career professional, or even unemployed, choosing to be happy helps you in all facets of your life. Take it a day at a time, and find the quotes that speak to your needs for the day. Read, reflect and refocus when the stress and trials of the day attempt to derail your mood. You deserve to be happy so find it in your mind. PS: This is a simple paperback version of the eBook. It has an additional journaling feature, which that allows you to journal each morning by drawing inspiration from the quote you select for that day. You can also follow along with Deena and KC as they share each day's quote by email and on social media, and turn this journey into an inspirational worldwide community discussion. Join us! We're on Twitter at: Deena: https: //twitter.com/DeenaBChopra KC: https: //twitter.com/kchrissyharry

The Daily Stoic Journal
The Daily Stoic Journal

Author: Ryan Holiday

Publisher: Penguin

Published: 2017-11-14

Total Pages: 338

ISBN-13: 0525534393

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A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.

That's What She Said! 366 Leadership Quotes by Women
That's What She Said! 366 Leadership Quotes by Women

Author: Jeanne Porter King

Publisher: Transporter Group Incorporated

Published: 2017-04-05

Total Pages: 164

ISBN-13: 9780692850244

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That's What She Said! 366 Leadership Quotes by Women is a quote book from women leaders for anyone who leads. It is a celebration and affirmation of women's words on leadership. We dare speak our own truth about power, confidence, communication, purposefulness, collaboration, and support because our words do matter. Taking quotes from speeches and books, interviews and articles, conversations and notes, leadership development expert Dr. Jeanne Porter King has compiled a volume that both women and men, seasoned leaders and aspiring leaders alike, can find empowering as they strive to lead effectively and help others grow. This book highlights the wisdom of national leaders, corporate executives, first ladies, civic leaders, business owners, ministry leaders, authors, poets, actresses, singers, activists, screenwriters, and some fictional characters that lead. There s a quote for every day of the year, including a leap year. And the quotes are arranged in categories such as courageous leadership, authentic leadership, and power-full leadership to name a few. Not your typical quote book, That's What She Said also features a bio for every woman quoted and cites the sources for each quote. If you are a leader looking for a daily dose of inspiration on how to lead well, That's What She Said will motivate you.

A Little Life
A Little Life

Author: Hanya Yanagihara

Publisher: Vintage

Published: 2016-01-26

Total Pages: 833

ISBN-13: 0804172706

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NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

365 Inspirational Quotes
365 Inspirational Quotes

Author:

Publisher: Althea Press

Published: 2016-01-12

Total Pages: 0

ISBN-13: 9781623157166

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365 Inspirational Quotes: Daily Encouragement from Great Thinkers, Books, Humorists, and More Strength is the capacity to break a Hershey bar into four pieces with your bare hands-and then eat just one of the pieces. Judith Viorst, Author Featuring a foreword by motivational speaker Mike Robbins, Inspirational Quotes offers daily doses of wit and wisdom, from beloved authors and musicians to notable philosophers and politicians. Prepare for a diverse collection of inspirational quotes that will infuse your day with appreciation and encouragement. There's no right or wrong way to read 365 Inspirational Quotes. Dive in from day one, read it backwards, or pick a page at random. Whatever your method, you'll receive the same nuggets of inspiration covering a wide-range of themes: from embracing creativity to sustaining spirituality to falling in love-plus inspirational quotes tailored to the major U.S. holidays, and even some of the little ones (like April Fool's Day). Perfectly sized for a nightstand staple or an on-the-go guide, 365 Inspirational Quotes makes the ideal companion as you start or end your day-or whenever you need an uplifting pick-me-up. You can't wait for inspiration. You have to go after it with a club. Jack London, Author

A Calendar of Wisdom
A Calendar of Wisdom

Author: Leo Tolstoy

Publisher: Simon and Schuster

Published: 2010-05-11

Total Pages: 384

ISBN-13: 1439130957

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This collection of daily thoughts to nourish the soul from the world’s sacred texts by Leo Tolstoy feature gems of inspiration and wisdom—author Thomas Keneally calls this book “transcendent, and that we are grateful he lived long enough to endow us with his grand inheritance.” This is the first-ever English-language edition of the book Leo Tolstoy considered to be his most important contribution to humanity, the work of his life's last years. Widely read in pre-revolutionary Russia, banned and forgotten under Communism; and recently rediscovered to great excitement, A Calendar of Wisdom is a day-by-day guide that illuminates the path of a life worth living with a brightness undimmed by time. Unjustly censored for nearly a century, it deserves to be placed with the few books in our history that will never cease teaching us the essence of what is important in this world.

The Measure
The Measure

Author: Nikki Erlick

Publisher: HarperCollins

Published: 2022-06-28

Total Pages: 375

ISBN-13: 0063204223

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INSTANT NEW YORK TIMES BESTSELLER - The Read With Jenna Today Show Book Club Pick! "A story of love and hope as interweaving characters display: how all moments, big and small, can measure a life. If you want joy, love, romance, and hope—read with us." —Jenna Bush Hager A luminous, spirit-lifting blockbuster that asks: would you choose to find out the length of your life? Eight ordinary people. One extraordinary choice. It seems like any other day. You wake up, drink a cup of coffee, and head out. But today, when you open your front door, waiting for you is a small wooden box. The contents of this mysterious box tells you the exact number of years you will live. From suburban doorsteps to desert tents, every person on every continent receives the same box. In an instant, the world is thrust into a collective frenzy. Where did these boxes come from? What do they mean? Is there truth to what they promise? As society comes together and pulls apart, everyone faces the same shocking choice: Do they wish to know how long they’ll live? And, if so, what will they do with that knowledge? The Measure charts the dawn of this new world through an unforgettable cast of characters whose decisions and fates interweave with one another: best friends whose dreams are forever entwined, pen pals finding refuge in the unknown, a couple who thought they didn’t have to rush, a doctor who cannot save himself, and a politician whose box becomes the powder keg that ultimately changes everything. Enchanting and deeply uplifting, The Measure is an ambitious, invigorating story about family, friendship, hope, and destiny that encourages us to live life to the fullest.

The Wizard's Dilemma
The Wizard's Dilemma

Author: Diane Duane

Publisher: Houghton Mifflin Harcourt

Published: 2002-08-01

Total Pages: 435

ISBN-13: 0547546823

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A novel “filled with very credible teen angst, morality, and an intriguing blend of science fiction and fantasy” from the author of A Wizard Abroad (School Library Journal). Still recovering from an overly eventful vacation in Ireland, teenage wizard Nita Callahan is looking forward to some peace and quiet in her suburban New York home. Instead, her close friend Kit seems to be acting a little weird, and Nita keeps running into problems for which wizardry either isn’t the answer or else it’s the wrong one. How do you fix what can’t be fixed? Only the Transcendent Pig knows, and it’s not telling. But Nita needs to find out—and soon. Her wizardly partnership with Kit starts to fall apart. Much worse, her mother gets sick . . . so sick she may never leave the hospital.Only one person can help Nita—the One she’s devoted her life to fighting. “Powerful and satisfying.”—Kirkus Reviews (starred review) “A gripping and dynamic fantasy . . . Fans of the author will flock to this new adventure, which likely will bring new readers to the series.”—VOYA Praise for the Young Wizards series “Duane is tops in the high adventure business . . . This rollicking yarn will delight readers.”—Publishers Weekly “High Wizardry is . . . high entertainment.”—Locus “Recommend this series to young teens who devour books about magic and wizards . . . or kids looking for ‘Harry Potter’ read-alikes.”—School Library Journal “Stands between the works of Diana Wynne Jones . . . and Madeleine L’Engle . . . An outstanding, original work.”—The Horn Book